Aura | Mezio @MezioVillager
SSBU | Personal trainer | NASM certified | https://t.co/OhPNQfur7d | Co- Owner of DET | linktr.ee/mezio Joined January 2020-
Tweets7K
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Followers24K
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Following739
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Likes23K
I reopened my etsy shop if anyone cares 🎉🎉🎉🎉🎉🎉
@Charleemanderz gogeurt.etsy.com !!!!🩷🩷
The lifter vs The mastermind behind the program
Just finished my strength phase. On to Hypertrophy once again
I GOT 3RD PLACE OUT OF 512 PEOPLE IN ONE PIECE NOT SMASH REGIONAL DECK PROFILE + MATCHUPS + ME TIRED AF IN THE BEGINNING OF THE VIDEO TOONLINK IN REPLIES
youtu.be/ilCUoqRBj00?si… Videos up! 🫡 Just ordered new mics cause mine is TRAASH lol
youtu.be/ilCUoqRBj00?si… Videos up! 🫡 Just ordered new mics cause mine is TRAASH lol
Taking a little break from the Live Q & A’s so we can focus on making more videos for the youtube channel! Goofy ass Pull day video coming later this week!
Last month I started working with @MezioVillager to achieve my fitness and nutrition goals Ever since then I’ve had more energy, better decision making, and I feel a lot better about myself while aiming to achieve my goals. Only the beginning here, but results have shown already
We live baby!
HEY CHICKEN LEGS! Yea i’m talking to you! Don’t miss tonight’s Live Q & A @5:00 mst All things Leg day 🫡
🚨 Favorite Meal alert 🚨 -Plain Greek yogurt -Chocolate Protein powder (stir with yogurt first and it turns into pudding) -chocolate chips (preferably dark chocolate) -A little honey - 1/2 a Banana Total Calories = Roughly 350-400 calories 45-50 grams protein
Been at work giving the website a nice facelift! DARK MODE IS HERE (all the time). Lots of new features including a new and improved shopping experience! Feedback appreciated
tw weight loss, body image talk weight loss journey from september 2023 (riptide/boston trip) to now :) i’m bein vulnerable posting this but i’m hoping i can learn to celebrate feeling better about myself. i was hot then and i’m hot now, just a change i wanted to make. :)
This weeks Live Q & A is being pushed back to next week Tuesday! In the last Q & A i stated i could do a 5 minute plank, Mclean didn’t believe me… Was i able to pull it off? Or did i over hype myself up again? 😅 Watch the vid and find out youtube.com/shorts/LIykrxi…
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i need a gym bf just so someone can carry me to my car after leg day. not built for this tbh
Never would have thought I’d get this body. always was the small one in the groups but not anymore. Dedication and consistency is key
Am I a sicko for enjoying leg day this much 🤩 225lbs back squat 🫡
Mustard and relish. I challenge anyone to offer a more satisfying answer to the perfect glizzy source: I’ve eaten a few of these (chili + shredded cheese is a close 2nd)
I fucking knew it
The lifter vs The mastermind behind the program
@MezioVillager I loved the Casper movies when I was a kid. Thanks for triggering the nostalgia! 💪👻
@MezioVillager Ponyo has gotten so big! What the heck!? She looks like a little trouble maker too.
Just got $150 worth of groceries for $112 🐴💯
there is no greater feeling in the world
@MuteAce @iamtilted @LiquidHbox tilted owns hfraud unfortunately
Sf6 is the only fighting game I’ve ever seen where you can know exactly what your opponent is going to do and when and still lose just because.