Mitch Rustad @MitchRustad
Writer. Certified Life Coach. Creative. Progressive. Tennis Player. mitchrustad.com New York, NY Joined April 2009-
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Is deciding to be happy rain or shine just crazy talk? #GOYOW Here's how: youtube.com/watch?v=7T_om9… #mentalfreedom
Stop Catastrophizing 😂 Rusty & Boo #shorts #mentalfreedom
For one day, ask yourself: If I could have the life I actually wanted, what would it look like? shoutouthealth.com/2026/08/19/wha…
Creating mental freedom isn't as hard as you think. It starts with some common sense updates to your own self talk... 👇 shoutouthealth.com/2026/09/23/las… #GOYOW #MentalFreedom #SelfTalk
Being 'realistic' by assuming the worst? That's getting in your own way. Your first step to happier mental freedom is HERE: youtu.be/7T_om9SK7CI #GOYOW
Getting a call that Aaron Sorkin wants to adapt your book- followed by a call that David Fincher wants to direct- and then a call that Trent Reznor wants to score- makes you pretty happy you fought through 190 rejections to get your career going in the first place. :)
"The Social Network" Remains One Of The Best Films Of The 21st Century barstoolsports.com/blog/3473011/t…
Can we please retire the idea that changing your mind is a weakness? Somewhere along the way we got the message that consistency means never updating your position, never admitting you see things differently now, never letting anyone catch you evolving. Like if you change your
Writing/selling is timing & style. Widow's Bay creator Katie Dippold wrote the pilot as an episodic sitcom parody 20 yrs ago! Jokey. Withdrew it from Amazon sale! Now: Re-imagined it as a grounded, serialized, horror comedy more apropos to today's style. Won 14 Emmys. Most ever.
Therapy is great, coaching is great — what's the right fit for you, at this point in your life? Here are some ideas to consider... #GOYOW #AskTheCoach #MentalFreedom #Transformation shoutouthealth.com/2026/09/02/lif…
@Djoko_UTD Give sabalenka and rybakina those heavy wood racquets and see how hard and cleanly they hit the ball - the ball striking skills here are still amazing and entertaining
How to win at life: Become delusionally optimistic.
How to win at life: - Step 1: Commit to doing a hard thing. - Step 2: Do the hard thing. - Step 3: Feel good about doing the hard thing. - Step 4: Become someone who enjoys doing hard things.
To the writer who just got a rejection today: To the writer who has been secretly querying for a year: To the writer who's wondering if it's time to give up: I've sat on the other side of that inbox. And you need to understand that the publishing industry is wildly subjective. The book that one agent quickly passes on is the same book another agent loses sleep over because they cannot stop thinking about it. A rejection is ONE person's reaction to your work on ONE particular day — it is not a verdict on your talent, your story, or your future as an author. Sincerely, A book editor who believes in you and your story ❤️
Please, get addicted to believing everything is going to work in your favor and it will.
@Ringham7 @espn @JohnMcEnroe @AlexZverev For zverev it’s a form of stress management I think - but wow it’s hard to watch, without a doubt
@ATNtennis yes and the crazy part of tennis, its impossible to predict the great days from the not so great, its totally random, u just never know when the great matches are coming until...
@christophclarey the best of tennis, right there
What sports are all about.
Oh my god, seeing Tiafoe immediately pause his celebration to go catch the broken pieces of Michelsen's heart as he broke down in tears at the net... Brutal. Beautiful. Tennis. ❤️ 💔
@TennisPublisher best matches of the tournament, all going the distance, maybe night sessions need to be limited to one men's match or two women's matches; seems like the only viable solution
luna belle @lunapillowe
1 Followers 234 Following in my own little world 🌙 • dms on, test them — i reply
SARRAH1221 @Luke100910
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Mia 💞 @velvethoney071
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OFFICIAL JESSIE PEGUL... @xJPegula
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Tiny Dancer @JustDanceWhyNot
659 Followers 2K Following MBA. Author paralegal career book. Making a living in law and technology but dance 💃is my passion! Choreographer 💃! BLM! 🌊🌈Release the Epstein files!
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Jennifer Brady Fan Pa... @jennifubrady95
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タカミツ レイ�... @twV5KVY5r93M2
85 Followers 7K Following 平成元年生まれ、36歳。 まだ独身。だれか貰ってくれる? 私に優しくしてくれる人が好きです😊💕 🔥 🎉 🌻
Ploynarl @Ploynarlmk9S_N
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Laurence Tribe 🇺�... @tribelaw
1.4M Followers 782 Following Before the foundations of our freedom crumble, we must unite in defending the Constitution of the United States 🇺🇸
Bobby Sauce @takenaps
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The Washington Sun @washingtonsun
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trailcam @Trail_Cams
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Lara Korte @lara_korte
34K Followers 5K Following Prev @StarsandStripes @politicoca. Opinions expressed are solely those of my cat. Let's chat. Signal: larakorte.55
👑 ♤ Lake Ontario... @LakeOntario16
61K Followers 403 Following Just a GREAT Lake. Niigaani Gichigami ‘Leading Sea’ #lakeontario tag me in your photos 🌊 #greatlakesshipping
M. Night Shyamalan @MNightShyamalan
242K Followers 168 Following My Mount Rushmore: Kubrick, Kurosawa, Hitchcock, and Ray | Instagram: mnight | Remain — In Theaters February, 5 2027
Roy Cooper @RoyCooperNC
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Jimmie48 Photography @JJlovesTennis
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Hunter Biden @HunterBiden
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19K Followers 982 Following Moon Unit Zappa is an author, actress, artist & tea merchant xx
Governor Newsom Press... @GovPressOffice
697K Followers 1K Following Official account for the press office of @CAGovernor Gavin Newsom #CaliforniaForAll
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Home of the Brave @OfTheBraveUSA
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Healing Tai Chi @GymBr_o
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LBC @LBC
752K Followers 2K Following Leading Britain's Conversation. For breaking news alerts, follow @LBCNews. Listen live on the all-new LBC App.
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Vanessa Kjeldsen @VanessaKjeldsen
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Talk Easy with Sam Fr... @TalkEasyPod
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Fred Wellman @FPWellman
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Volodymyr Zelenskyy /... @ZelenskyyUa
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City of Scottsdale @scottsdaleazgov
58K Followers 436 Following Welcome to Scottsdale! 🌵 ⭐ The West's Most Western Town 🎉 What's happening in Scottsdale 🏡 City news, services & community
Arizona News @ArizonaNewsnet
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12 News @12News
218K Followers 8K Following We are dedicated to journalism, dedicated to you and dedicated to Arizona. News tip? [email protected] or call/text 602-444-1212. A TEGNA company.
MARK CURTIS @mcurtis12news
24K Followers 5K Following News anchor for @12News. Got a tip? Reach me at [email protected] or call 602-444-1354.opinions are my own
giri (read CHANGEOVER... @girinathan
8K Followers 2K Following author of CHANGEOVER, on the rise of Carlos Alcaraz & Jannik Sinner; "thoughtful, elegantly written, and frequently very funny" - @nybooks [email protected]
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PHILOSOPHY | φιλο... @PhilosophyOnX
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Maya Wiley @mayawiley
397K Followers 4K Following Prez & CEO @civilrightsorg. Former @msnbc. Ran 4 Mayor of NYC; IG @Maya4CivilRights @maya4rights.bsky.social RT ≠ endorsement. Views are mine. She/HerYou might like
