ModelsWhoLift @ModelsWhoLift

Certified Personal Trainer 🏋🏿‍♀️| model|download my fitness app modelswholift on Google play| online training is available| Fibroids and Fitness Park Forest, IL Joined July 2020

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ModelsWhoLift @ModelsWhoLift

4 years ago

Love is a beautiful thing to have in your life, but love should be healthy. Healthy relationships requires respecting each others boundaries, and being allowed to communicate your thoughts. #mentalhealth #healthylifestyle #positivethinking

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ModelsWhoLift @ModelsWhoLift

4 years ago

When you remove toxic foods out of your diet, you have to get rid of toxic relationships. Toxic relationships add a ton of baggage in your life, and really shapes your mind and will power. #StressAwarenessMonth2021 #mentalhealth

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ModelsWhoLift @ModelsWhoLift

4 years ago

Managing your stress is very important when it comes to losing weight. Manage your stress and you will see progress #StressAwarenessMonth #getfit #FitnessModel #fibroidsawareness

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ModelsWhoLift @ModelsWhoLift

5 years ago

Listen to the most recent episode of my podcast: Cancel Culture Don't Want You To Stand Up For Yourself #CancelCulture #toxicsocialmedia #guiltyuntilproveninnocent #leadership #PodcastRecommendations anchor.fm/SherleyDelma/e…

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ModelsWhoLift @ModelsWhoLift

5 years ago

Are you willing to leave everything behind? I left corrections and have not looked back. #GodFirst #Jesus #YouTube youtu.be/AxV6LfVZDRo

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ModelsWhoLift @ModelsWhoLift

5 years ago

I left my job has a correctional officer #correctionalofficer #storytimethreads youtu.be/AxV6LfVZDRo

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ModelsWhoLift @ModelsWhoLift

5 years ago

August Alsina singing Gospel music. His voice is blessed #augustalsina youtu.be/OnZAWxrPMVk

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ModelsWhoLift @ModelsWhoLift

5 years ago

This is a fat burn daily detox that I make daily to deal with bloating. I have fibroids so I tend to bloat a lot so to combat that I make myself a daily detox to help my body deal with the bloating. #dailydetox #fatburn #loseweightnatu instagram.com/tv/CEPJbSPgBva…

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ModelsWhoLift @ModelsWhoLift

5 years ago

Listen to the most recent episode of my podcast: First In Gods Eyes anchor.fm/SherleyDelma/e…

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ModelsWhoLift @ModelsWhoLift

5 years ago

#WAPParty $sherleydelma @theestallion @iamcardib

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ModelsWhoLift @ModelsWhoLift

5 years ago

I was broadcasting on #Liveme sherleydelma:#MusicThe life of an entrepreneur liveme.com/us/m/v/1595786…

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ModelsWhoLift @ModelsWhoLift

5 years ago

Adding Kale powder to.tour smoothies will make a world of a difference. Kale has some many health benefits. It also help alkanize the body. #model #modelswholift #fitness #bodygoals #FibroidAwarenessMonth #bodypositive

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ModelsWhoLift @ModelsWhoLift

5 years ago

I was broadcasting on #Liveme sherleydelma:Click for fun! liveme.com/us/m/v/1595601…

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ModelsWhoLift @ModelsWhoLift

5 years ago

You have to train your mind to think greatness. No matter how you feel. Learn to feel good about yourself. #modelswholift #bodypositivity #personaltrainer

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ModelsWhoLift @ModelsWhoLift

5 years ago

Working out is a good way to relieve yourself of uneeded stress. Too much stress stops your progress. Get out and move

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Spotify Podcasts 🎙 @spotifypodcasts

5 years ago

To change the conversation, you have to start a new one. ❤️ for weekly reminders to listen to The #MichelleObamaPodcast starting July 29, only on #SpotifyPodcasts

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ModelsWhoLift @ModelsWhoLift

5 years ago

Never allow anyone to make you feel like you are enough. Don't you know you were created by greatness? Pick your chin up. Today is a new day #modelswholift #selfie #selfcare