Bryan Johnson is spending $2,000,000/year to live until 120. So I spent a full day researching his entire longevity blueprint. Here’s a full breakdown of his routine & how anyone can use it: (without spending $2M/year)
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The results from Bryan’s routine are impressive: • Slowed pace of aging by equivalent of 31 years • Reduced biological age by 21 yrs in 5 months (42 to 21) • Acumulating aging damage slower than 88% of 18-year-olds & since I'm a father who’s passionate about anti-aging…