Karen Sessions @MsFit_CPT

Certified personal fitness instructor transforming bodies, minds, and spirits. Figure competition prep coach creating winning physiques. TheElitePhysique.com Joined March 2010

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Karen Sessions @MsFit_CPT

6 years ago

Body Type Eating Tricks for Quick Results aweber.com/t/IMfiB

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Karen Sessions @MsFit_CPT

7 years ago

High-Protein Diets DAMAGE Your Kidneys! aweber.com/t/Onqnf

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Karen Sessions @MsFit_CPT

8 years ago

3 Cool Training Principles aweber.com/t/Kei68

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Karen Sessions @MsFit_CPT

8 years ago

What do YOU do when you hit a Plateau? aweber.com/t/8LqcG

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Karen Sessions @MsFit_CPT

8 years ago

3 Ways to Break a Plateau aweber.com/t/5NiLU

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Karen Sessions @MsFit_CPT

9 years ago

80% Boost in Your Training Using This... aweber.com/t/FoAEW

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Karen Sessions @MsFit_CPT

9 years ago

"Processed foods not only extend the shelf life, but they extend the waistline as well." ~ Karen Sessions

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Karen Sessions @MsFit_CPT

9 years ago

She increased her protein intake and started noticing aweber.com/t/5iUbg

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Karen Sessions @MsFit_CPT

9 years ago

High-Protein Diets DAMAGE Your Kidneys! aweber.com/t/Sc6Dw

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Karen Sessions @MsFit_CPT

9 years ago

Improve your muscle-building program [Simple] aweber.com/t/5buxY

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Karen Sessions @MsFit_CPT

9 years ago

Boost Your Leg Development 20% aweber.com/t/6bWBI

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Karen Sessions @MsFit_CPT

9 years ago

80% Boost in Your Training Using This... aweber.com/t/K85fo

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Karen Sessions @MsFit_CPT

9 years ago

We need to talk...[IMPORTANT] aweber.com/t/9ONxE

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Karen Sessions @MsFit_CPT

9 years ago

Reducing that Lower Body Fat aweber.com/t/CoAqq

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Karen Sessions @MsFit_CPT

9 years ago

Why You STORE Thigh & Hip Fat [Solution Inside] aweber.com/t/Ayj1o

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Karen Sessions @MsFit_CPT

9 years ago

Re-Feed Days [Friend or Foe] aweber.com/t/N6qn6

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Karen Sessions @MsFit_CPT

9 years ago

Coconut Oil's Secrets to a Thin Waist aweber.com/t/CpRfY

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Karen Sessions @MsFit_CPT

9 years ago

Why Coconut Oil KILLS Belly Fat aweber.com/t/HhtR6

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Karen Sessions @MsFit_CPT

10 years ago

Pro's and Con's of Super Sets aweber.com/t/OoZkm

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Karen Sessions @MsFit_CPT

10 years ago

4, 1st Place Trophies for First Time Figure Competitor! [Pics] aweber.com/t/IfPs0

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