Anette Puskas @MsNettyp
I have to exercise in the morning before my brain figures out what I am doing! Southern California Joined October 2010-
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Sunnyside Up is set to shoot November 19 and 20. We have an awesome crew and cast--enjoying this whole process so far.
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If you are short on time to get in exercise try doing tabata. It intense and less than 5 minutes!
It is amazing how good eating clean feels...in only a week of doing it!
Yes!! Youll look ridiculous and feel amazing! When do we start?
Going to the gym with my parents! Never thought this day would happen!!
Basically, believe in others way more than you do...it is the best gift to give someone.
The most important gift we can give to other is setting your expectation high above the bar for them. It is unbelievable what that can do!!
In Freeport with the family. Happy to be here! Making a coffee run..
Ld me I can have ONLY protein until my shoot with McLaren on Monday. Oops! MErry Christmass Eve everyone!
(2/2) protein until my shoot on Monday with McLaren...oops! Merry Christmas Eve everyone!
(1/2) Loaded up on the food for my 4 hour flight to Windy City: ham-cheese-egg sandwich from Baja and a salad for later! MY trainer tol ...
Im dedicating the next 3 month of my exercises to participate in things ive never done before!!
To stay lean you need to know standard serving sizes! Example: a serving of meat is 3oz and pasta is a 1/2 cup.
Getting ready for a bike shoot for next weekend. Met the photographers over coffee, toured Pasadena, and now off to the gym!
What a perfect day: Trained one of my favorite clients and then enjoyed an amazing breakfast outside at Alcove. Now going hiking with B!
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