Sarah Tracy - School Counselor, NBCT, RYT200 @MsTracy_PSC
School Counselor. This social media account is not managed, approved, or sponsored by PWCS. #schoolcounselor #mindfulness Woodbridge, VA Joined September 2016-
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Great PD today. Dr Carolyn Stone is such a wealth of knowledge, experience and support. I want to be you when I grow up
Check out what I received in my email. Shout out to Cohort 1! #breathedorchange #TEACHmethod
So yesterday I saw this when looking at the @Breathe4Change_ platform. So honored to be featured and apart of such an incredible community of educators changing the world. Do the hard things, be brave, breathe. #b4c #leadwithlove #sel #Mindfulness
Review of snow day 10:30 am - 1:30 pm I cleaned off & dug out my car & most of my court w/ neighbors. Now bad influence Taught the neighbor kids how 2 make a good snowball & throw it Can’t have this generation not know how to make a good snowball - DON’T DO IT AT SCHOOL #snowday
Listening to the inspiring, humorous and truth telling Jeannette Walls. It is time for all of us to tell our story. I want my students to always tell me their story. #vca2023 #glasscastle #jeannettewalls
One must take a moment to find peace. Taking a moment before VCA Convention 2023 starts tomorrow. #vca2023 #homestead
Not my brother @paulharris917 shouting me out in his #VSCA23 keynote 🥹🥹🥹🥹
Our job is to keep the students calm and not make them tornados
Our job is to keep the students calm and not make them tornados
#VSCA2023 opening with Madam President @EnergeticCnslr !!!! #scchat 🎉🎉🎉
Keynote Dr @paulharris917 at #VSCA2023. How are we taking risks and being courageous and using our power- to change oppressive and racist systems? How can we be abolitionists and co-conspirators? #scchat #AntiRacistSC Thank you Dr. Harris.
Thank you @paulharris917 for this important quote/thought/discussion. So glad to be in your presence again. Have the tough discussions with others and yourself. #vsca2023 @VSCA #bethechange #allin #lookwithin
243 days closed all 3 rings on my Apple Watch. “Perfect” months since Feb. Not easy & some days I grumble. But I do it. I need to do it. It’s 4 me, my wellbeing, my self-care time It’s part of my me time. #applewatch #applewatchgoals #applewatch3ringchallenge #movementmatters
As an educator and a NF fighter I need to Shine a Light on NF. #endnf #nfhero @ChildrensTumor
I am setting the example 4 myself & my Ss. Keep moving & stay healthy. 214 days in a row of closed Apple Watch rings. Taking care of myself is making sure I can take care of others. #setanexample #closedapplerings #selfcare
Here’s to my 18th first day of as a school counselor. I❤️my job & my student. So happy to be back with my kids. #pwcscounseling #rkescounseling #firstdayofschool @RockledgePWCS @PWCSNews @PWCSFutureReady
Take your school counseling career to the next level! PWCS in Northern VA currently has school counseling vacancies & we believe YOU may be a great fit! Check out smore.com/0snbd to learn about our school counseling programs and apply for positions.
Deborah Ellis @mrsdellis
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63 Followers 264 Following Counseling Director at Potomac Sr High School. JMU & Radford UCiara Weaver @itcweaver
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60 Followers 43 Followingamanda schlesinger @amandaschlesin5
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109 Followers 152 Following Spouse, Mom, Learner, Director of School Counseling, Adjunct Professor, Virginia School Counselor Association Chair.Torie Knighton @TorieKnighton
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132 Followers 115 Following We are educators and advocators for our differently abled students. 🧩📚✏️Alex Williams-Diaz @AlexWDsc
11 Followers 32 Following high school counselor 🎓 triple Hoo 🧡💙🧡 back on twitter to keep growing 🌱 currently on sabbatical but left my heart at MBK 🦁Counselor C. Davis @CounselorCDavis
446 Followers 174 Following 🧡💙#VSUTrojan &💛🖤 #VCURam| #DST 🔺🐘| Professional #SchoolCounselor| Future #LPC | #GoodTrouble 😏 |tweets/retweets/opinions are my ownBecky McIntyre @beckymac03
581 Followers 678 Following Middle School Counselor in Fort Osage School District, Past President of Missouri School Counselor Association, Mother, Wife and lover of life!Brittany Norman @BritNorman_
968 Followers 1K Following Lead School Counselor @OnslowSchools Professional Development Chair @NCSCA #SchoolCounselor 💗💚 #GoPirates💜💛We had a great time this week at The Rock Purpling Up with our Military-connected Eagles. They were featured on the daily announcements and led our daily Pledge of Allegiance. We appreciate their resilience and courage. #WeAreRockledge @PWCSNews @nikkikahara
Thursdays are big thinking days for Reading & Writing CLTs....so how about a sweet treat to celebrate Pi Day!!!! 3.14💚💛@nikkikahara
We love you Ms. Tracy! The Breathe 4 Change strategies you provide for our staff and students through mindfulness activities is amazing! 💚💛 @nikkikahara
So yesterday I saw this when looking at the @Breathe4Change_ platform. So honored to be featured and apart of such an incredible community of educators changing the world. Do the hard things, be brave, breathe. #b4c #leadwithlove #sel #Mindfulness
@MsTracy_PSC We are so proud to have you as a member of our community! 💜
THANK YOU @Marcella_Rob and @wusa9 for sharing our story and continuing to spread the message of #aRaeOfHope and giving back to kids in hospitals 🧸❤️
Such a special lesson in gratitude and paying it forward. The students in @mr_Alsheimer 6th grade classes raised more than $8,000 to put together care packages for kids in the hospital this holiday season. @SpotsySchools FULL STORY: wusa9.com/article/news/l… @wusa9
Depression is hard. Sometimes…there’s a known trigger. Other times..not so much. It can come gradually…or all of a sudden. However it comes…it’s a beast.
Johan laryea is a former eagle @MNEStheBest 💚💛 I was giving back to the community with Cooper my therapy dog 🐕 when I saw Johan at Montclair Library. He said he was very afraid of dogs when he saw Cooper sitting by me, then he asked to pet him ❤️✨️ It was awesome!!
Great conference #VSCA23
Not my brother @paulharris917 shouting me out in his #VSCA23 keynote 🥹🥹🥹🥹
“Escalated adults cannot deescalate escalated students.” —@paulharris917 #VSCA23
#VSCA2023 opening with Madam President @EnergeticCnslr !!!! #scchat 🎉🎉🎉
Keynote Dr @paulharris917 at #VSCA2023. How are we taking risks and being courageous and using our power- to change oppressive and racist systems? How can we be abolitionists and co-conspirators? #scchat #AntiRacistSC Thank you Dr. Harris.
Day 1…here we go…#VSCA23
Proud to represent Piney Branch Elementary and @PWCSNews at the @HealthierGen Leaders Summit! #healthiergenerations
I'm so glad I had the opportunity to run the Arlington 9-11 Memorial 5k this evening... fantastic race and atmosphere. Love that we continue to come together to #NeverForget.
Superintendent Dr. LaTanya McDade has spent the first week of school all over the district visiting students and teachers. Here she is at @KyleRWilsonES and @_AshlandES!