Morningside University XC/TF @Mside_Track
The Official Twitter of MSIDEU XC/T&F Program's! #HORSEPOWER #MSIDEPROUD linktr.ee/mside_xc_tf?ut… Sioux City, IA Joined January 2015-
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More than a team, we’re a part of the community. Proud to step out into the Siouxland area to give back. #msideintothestreets
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Morningside University XC/TF retweeted
Acceleration Development. A couple of key things that sled pushes help focus on. •Force Production •Posture & Mechanics •Stride Characteristics
Morningside University XC/TF retweeted
Next Up: Woody Greeno/ Dirksen Invite. September 20th 2025 Lincoln, NE
Tune in: September 20th Woody Greeno/ Jay Dirksen Invite in Lincoln, NE. Race Times: Men at 10:00AM Women at 10:50AM Live Results: results.blacksquirreltiming.com/meets/56345 #EMBRACE x #FAMILY
Morningside University XC/TF retweeted
Sydney McLaughlin-Levrone 🇺🇸 in ONE unforgettable night: • Shattered a 42-year-old Championship Record, the oldest standing at the World Championships • Clocked the fastest women’s 400m time in 40 years • Became the FIRST athlete ever (man or woman) to win world titles in…
Active Recovery Day Vibes:
Morningside University XC/TF retweeted
Cone Drill will help athletes work on and be mindful of a number of things. Landing under the center of mass aka the hips. While being able to keep the hips engaged and from. What force feels like as you push down into the ground. The return you feel and hear in the drill.
Morningside University XC/TF retweeted
New Track, Who’s This? 😎 @Mside_Track #HORSEPOWER x #SetTheStandard
Track glow up compete ✅.
Look good. Feel proud. Cheer loud. Grab your Cross Country gear & back the Mustangs at every meet! Link: cfpromo.chipply.com/msidexc/?actio…
We Remember. We Honor. We Never Forget. 🇺🇸 Today we pause to honor the lives lost, the heroes who answered the call, and the strength of a nation that came together on 9/11.
FINAL DAY. ALL GAS, NO BRAKES. Link: app.launchfundraising.com/FundraiserHome… #MSIDEU
Morningside University XC/TF retweeted
Plant the seed today, tomorrow the roots will show. #HORSEPOWER x #SetTheStandard
Morningside University XC/TF retweeted
The final stretch! The finish line is in sight, help Morningside Cross Country/ Track & Field reach our goal before Tuesday night. Your support fuels our team’s growth, opportunities, and success. We can’t do it without Mustang Nation. Link: app.launchfundraising.com/FundraiserHome…
Morningside University XC/TF retweeted
M🏃♂️ The Mustangs made their season debut at the Augustana Twilight Meet, where Parker Halder led the way for Morningside mside.me/4m2SjGj
Morningside University XC/TF retweeted
The final of our fall sports season previews features the men's cross country team, which seeks consistency before the GPAC meet in November! @Mside_Track mside.me/4gamMB5
The final of our fall sports season previews features the men's cross country team, which seeks consistency before the GPAC meet in November! @Mside_Track mside.me/4gamMB5
Season starts under the lights 🌙✨ Mustangs charging into Augustana Twilight in Sioux Falls. Women at 8:30pm Men at 9:00pm Live Results: dakotatiming.anet.live/meets/55366
Mustang Family 🐎 support Morningside XCTF! Every donation fuels our athletes on the track, the course, & beyond. 💪 Give today ➡️ app.launchfundraising.com/FundraiserHome…
Morningside University XC/TF retweeted
Mustang Fam 🐎 it’s Coach Wallace. Our XCTF squad is grinding & chasing big goals. Every gift helps us travel, gear up, & compete. If you believe in the Mustang way, we’d love your support ⬇️ Link: app.launchfundraising.com/FundraiserHome…
David Nash @nash_dg
707 Followers 638 Following I'm on twitter to make sure my kids aren't mocking me.
Morningside Universit... @MsideFootball
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Morningside Mustangs ... @MsideMustangs
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Morningside Universit... @MorningsideEdu
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Morningside Women’s... @morningsidewbb
2K Followers 459 Following Mustangs Winning Tradition: Four Time National Champions, Eight Time Final Four Appearances, Eleven Time GPAC Champions, Six Time GPAC Tournament Champions
Morningside Universit... @MsidePresident
666 Followers 267 Following @MorningsideEdu's 13th president
Morningside Universit... @MsideMBB
2K Followers 421 Following GPAC Titles 04, 06, 08, 09, 14, 15, 18, 19, 20, 21, 23, 25 Character Culture Tradition #ALLIN
Morningside Women’s... @msidewvb
1K Followers 540 Following Official Twitter of the Morningside University Women's Volleyball Team @GPACsports @NAIA
Morningside Scoreboar... @MsideScoreboard
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KCAU 9 SportsZone @SportsZoneKCAU9
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589 Followers 1K Following i teach. i learn. i love. shellyjnash on Instagram
Morningside Softball @Mside_Softball
2K Followers 2K Following Official site of the Morningside University Softball team!
Blake Hunt @BlakeHuntruns
1 Followers 54 Following gpa 2.5, 1600-5:42, 800- 2:33, 5k-23:28, 3k- 13:10 class of 26 NCAA id 2506650888
Cody Long @Cody_Long22
106 Followers 969 Following C/o 26’| First Team All-State DB| RB/WR/FS/LS| 3 Sport Athlete@RSHS| 21’10.25 LJ| God Did ✝️|
Rod®️ @rodbarfieldjr
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Ta’Naeja Bradshaw @TsB2026
130 Followers 262 Following Del Valle High School | C/O 2026, 159/920 | GPA- 4.37 | 400m- 57.36 | 200m- 25.46 | 100- 12.2 | NCAA ID- 2502512941 | ✉️[email protected]
Bella Bruins @BruinsBella
25 Followers 139 Following Van Meter 2026 | wrestling | track | soccer | cross country | (515)401-6710
Laylaa P @laylaa_p
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Robert Taiga McNeal/B... @RobertM31381631
55 Followers 200 Following Class:2026|Huffman Hargrave High School | Track and Field | “Never give up” 4A 4x100 State qualifier 400m- 51.34 HJ- 6'0
William Clark @WillClark2027
4 Followers 107 Following Arap XC & Track ✞ Follower of Jesus Grad Year: 2027 1600m: 4:27 3200m: 9:33 XC 5000m: 15:51 Email: [email protected] Number: 720-965-8420
Tayes carter @yourtracy1
198 Followers 533 Following
Kylie Keller @Kylierebec
1 Followers 13 Following van meter 2026 | Track and Field | [email protected]
Kyler @Kyler_js
17 Followers 130 Following Class of 2027 | Track and Field | Olympic High School | WA | 400M (50.79) | 300MH (41:69) | 110MH (17:16) | 4x4
RUSSELL, LLC @RUSSELL_LLC712
7 Followers 894 Following Junk removal and metal recycling service for the siouxland area.
Justin (JT) Thomas @cbg_jt
97 Followers 295 Following Track |100m-11.13|200m- 23.30 1x GHSA State FINALIST Veterans High School 3.72 GPA [email protected]|(478)957-2788 NCAA ID# 2502505186
MagnoliaXC_GirlsT&F @XC_Magnolia
1K Followers 1K Following Home of the Magnolia High School Cross Country Team and Girls Track & Field! Go Bulldogs!! Head Coach Marquis Bean [email protected]
Philip Beisswenger @pbpres
16 Followers 37 Following
Skylar Vigay @skyvigay_triple
20 Followers 361 Following Skylar Vigay | Triple Jump GAPPS State Champion |PR 41’3” | Goal 46’+|Class of 2026 – Creekside Christian Academy [email protected] 2295604707
Ella Sparkman @EllaSparkman_27
74 Followers 131 Following 2027 | Junior | 5’ 9.25” | North Point high | varsity XC | varsity Track & Field | varsity Basketball |
Jonathan Johnson @JonHurdles
1 Followers 47 Following College Track Athlete looking for a school to transfer too (C/O 2028) -Hurdles and Sprints -Daytona Beach, FL -Email ([email protected]) #-(352-973-6448)
Keelan Humphrey @KHumphrey09
3 Followers 35 Following 3.4 gpa/Pine Forest High school/email [email protected]/number 3374144210/400 54.8/4x4 50.3split/800 2:08.24/4x8 2:04.2 split/NCAA ID# 2506634332
Zach Luze @ZLuze24551
0 Followers 5 Following
Urban Edge @UrbanEdgeTv
926 Followers 844 Following
T2X.Trilly🖤 @3xclusiveTrilly
180 Followers 2K Following Route Runner and Defensive Back and Special Teams Warrior 3 years of eligibility Nevada State Track N Field NCAA ID: 2502514524
maxplasier3 @maxplasier
10 Followers 89 Following Sioux Center Football, Basketball, Track | 3.9 GPA | Class of 2027 | 400mh: 58.79 | 110mh: 15.54 |
Ladainian Crenshaw @Ladainian2cren
58 Followers 468 Following Ladainian Crenshaw |LBHS ‘27 |Apopka, Florida | Track&Field |+1 312-340-8510 | 400M | 53.11| @Dimefitt “LADAINIAN” on https://t.co/nOcGqfYTlh
Wayne Lenertz @WayneLenertz
26 Followers 226 Following
Ayden Clark @AydenClark1000
0 Followers 47 Following Track Athlete for Houston High School and my event are triple,long, and high jump and class of 2027. get ready for my junior year
Jayden Kearney @JaydenKearney
14 Followers 234 Following Socorro HS | C/O 2027 | 100m: 11.47 | 200m: 23.97 | 4.0 GPA | NCAA ID #2403243166 [email protected]
Dylan McDaniel @dylanmcdaniel07
42 Followers 515 Following 6’0 156lbs Sprinter | 40yd 4.49 | Cedar Bluff High School | Football Baseball Basketball Track XC | Co’ 2026 | 3.75 GPA | IG : dylanmcdaniell 2562664950
Olivia Chapman @ochapman_3
60 Followers 263 Following bchs 26’ |3.9 GPA| track, xc and basketball 🟣🟡email: [email protected] | Cell: 402-250-7838
Michael Williams III @MichaelW2027
18 Followers 210 Following Michael Williams III | 2027 | 3.8 GPA | 400 53.8 | Las Vegas, NV Shadow Ridge HS | NCAA# 2507676698 | 702-717-6206 | [email protected]
Joshua Hill @coachhill48
125 Followers 360 Following Believer Father to Levi and Ezra Husband to Amanda Teacher/Coach, Head Girls XC and Track for Cy-Fair High, USATF Lvl 1 Certified
Shaun @Shaunking08
70 Followers 518 Following 📧:[email protected]| 📞:(913) 547-4481| 6”3| 159| vert: 32| 40: 4.5| Track | 400:50.95| High Jump: 6’0.75| 200: 23.55| C/O 26| 4.0 gpa| 3.178 unweighted
Malaki Littlejohn @malaklittlejohn
6 Followers 112 Following track prs: long jump(22-1) triple jump(45-8.5) 200m(23.89) 400m(53.87) class of 2026
Egypt Baxter @egyptbaxter_26
64 Followers 281 Following Wylie East || @TeamQuestTrack || 400m (57.99), 200m (24.61), Triple Jump(35'10.9) || NCAA ID# 2501489265 ☎️ 214-886-7452
K’Vion Flores @K_von45
74 Followers 885 Following Above all God first/St Pius X High School|2027| Football- DB/KR|5’11|155LBS|4.63-40|Track & Field Decathlon|Athletic.com-@KVion Flores|[email protected]
Hudson Lewis @hudsonlewis_08
14 Followers 254 Following Providence High School 2027 3.84 GPA, Track and Field: Long jump 22’0.25” (6.71m) and Triple jump 43’3.75” (13.20m) [email protected] NCAA ID# 2508688053
Joaquin Jordan @JoaquinJordan26
101 Followers 647 Following Homewood Flossmoor HS 3.3gpa Football+T&F 6’4 190, Ath, 4.3 40yd dash 200m-21.5100m-10.7 60m-6.9 https://t.co/RHFSbmsiXU
Wilson Sturlaugson @wilsonstur
87 Followers 1K Following Farmington High || 2027 || Safety/Corner/Slot WR || 185lbs Bench || 260lbs Back Squat || 185lbs Clean || 5’7 145lbs || T&F || 3.93 GPA, [email protected]
Jesus Bon @JesusBon_track
55 Followers 332 Following 200:21.39 400:48.19 4.1Gpa Dos Palos Ca #209-259-7566
Amarushakur Harris @officalamaruh
76 Followers 297 Following T&F Ico2027 |Booker T. Washington HS |GPA: 3.78 I100m 11.83, 300mh 44.2, 100mh 14.08 | NCAA ID#2505603745 | email: [email protected]| 2x all american
Upper Iowa Conference @UpperIowaConf
122 Followers 1K Following Unofficial home of the Upper Iowa Conference | @NFHS_Org | @IHSAA | @IGHSAU | Official UIC Account: @UICconference
Daniel McGhee @_danielm1_
130 Followers 793 Following 6’0| 161 Ibs| Jumps/Hurdles |Track and Field|Heidelberg High School C/O 2026 🎓| ig: _d3._dani | email: [email protected] Phone #: 601-651-1608
CHS Track and Field @CHS_DragonTrack
290 Followers 255 Following Official Collierville High School Track and Field team Twitter
Noah A Holt @Noah__Holt
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David Nash @nash_dg
707 Followers 638 Following I'm on twitter to make sure my kids aren't mocking me.
Morningside Universit... @MsideFootball
17K Followers 2K Following Official Account of Morningside University FB | ‘18, ‘19 & ‘21 NAIA National Champions | 14x GPAC Champions | 21 Straight Playoff Appearances | 6 National POY
Coach Frank Wallace @FrankJWallace2
7K Followers 5K Following ᴀʟʟ ᴘʀᴀɪꜱᴇ ᴛᴏ ᴛʜᴇ ᴍᴏꜱᴛ ʜɪɢʜ. ʜᴇᴀᴅ ᴄᴏᴀᴄʜ @Mside_Track . 6 x ᴜꜱᴛꜰᴄᴄᴄᴀ ʀᴇɢɪᴏɴ ᴄᴏʏ. ᴀʟʟ ʟᴏᴠᴇ.✌🏾 Tik Tok: @built.by.wallace Instagram: @builtbywallace_
Great Plains Athletic... @GPACSports
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Track Guy @TrackGuyUSA
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Morningside Mustangs ... @MsideMustangs
7K Followers 386 Following Twitter home of @morningsideedu athletics. 28 varsity sports. Follow @msidescoreboard for updates at home contests. #MsideMustangs #MsideProud #RollSide
Daniel Ver Steeg @DanielVSPxP
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Morningside Universit... @MorningsideEdu
6K Followers 2K Following The official Twitter feed of #MsideU. Pursuing excellence in all things since 1894. Dedicated to an active, engaged, & individualized university experience.
Morningside Women’s... @morningsidewbb
2K Followers 459 Following Mustangs Winning Tradition: Four Time National Champions, Eight Time Final Four Appearances, Eleven Time GPAC Champions, Six Time GPAC Tournament Champions
Morningside Universit... @MsidePresident
666 Followers 267 Following @MorningsideEdu's 13th president
Morningside Universit... @MsideMBB
2K Followers 421 Following GPAC Titles 04, 06, 08, 09, 14, 15, 18, 19, 20, 21, 23, 25 Character Culture Tradition #ALLIN
Morningside Women’s... @msidewvb
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Morningside Scoreboar... @MsideScoreboard
963 Followers 24 Following Follow for live tweets and scores during @MsideMustangs athletic events.
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821 Followers 266 Following
IGHSAU @IGHSAU
49K Followers 522 Following The Iowa Girls High School Athletic Union is the only organization in the nation solely devoted to interscholastic competition for girls.
NSAA @nsaahome
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Dowling Catholic XC @dowcathxc
950 Followers 180 Following DowIing CathoIic High School Boys & Girls Cross Country | 17x Iowa Team State Champions | Home of Olympian Karissa Schweizer and sub 4:00 Miler Jackson Heidesch
Derek Martin @d2mart
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74 Followers 131 Following 2027 | Junior | 5’ 9.25” | North Point high | varsity XC | varsity Track & Field | varsity Basketball |
Exercise Science @EXSCI_STANGS
283 Followers 454 Following Morningside University Exercise Science Program starting Fall of 2025!!
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1K Followers 465 Following Fitness Sports has been Iowa's favorite local running, walking, shop since 1984. Ames| Cedar Rapids| Clive | Coralville | North Liberty | Johnston
Anthony Mitchell @AMitchellSports
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Network Athletics @NetworkAthletic
648 Followers 4K Following *Disclaimer: No copyright infringement intended All rights and credits reserved to respective owner(s) DM for credits/removal*
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1K Followers 242 Following Ankeny High School girls track & field twitter account.
Abby Mecklenburg 2026 @AbbyMecklenburg
110 Followers 144 Following Linn-Mar HS | Track | 2x All-American | 2024/25 IGHSAU 4A State LJ Champion | Jumps & Sprints | LJ:20-8.25, 60:7.86, 100:12.45, 200:24.96
Nathan Mathern @NateMath17
18 Followers 15 Following
Bishop Neumann Track ... @BNCavsTrack
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Quinn Street @street_quinn
590 Followers 2K Following 6’0, 185lbs//ATH DB WR QB🏈, Osage class of 2026//Football, Basketball, Track(400-49.7, 200-22.6).40-4.48(laser) |4 D1 Offers| 641-832-0000
William Remmert @RemmertWilliam
273 Followers 355 Following Saved by God's grace through faith in Jesus Christ | WR | 2026 | Cedar Falls | 5'10 175 | 40-4.43 | 100m-10.56
Evan Allie @realEvanAllie
264 Followers 233 Following co ‘26 | 5’10 175lbs | ATH | Algona Highschool | 1x All District WR | 1x All State DB | 12x State Track qualifier | 200m: 21.68 | 400: 49.25 |
Jaxon Paulsrud @PaulsrudJaxon
394 Followers 299 Following c/o 2026 | QB/S/ATH| 6”0 190| 📞# 712-229-2281|
JJ McDermott @mcdermott_jj
20 Followers 48 Following Bettendorf High School ‘26 4.0 GPA @Bett_Boys_Track: 400h 53.64|Basketball Email:[email protected]
Noah Daniel @NoahDaniel_3
376 Followers 260 Following Hawkeye Football DB Commit 🐤 || FDSH c/o 2026 || 6’0 190lb || Football#3 ATH ~ 1st Team all State || Track ~ 100m-200m 4x 4a State Qualifier || 100m 10.72
Levi Hadachek @LeviHadachek
113 Followers 187 Following | Union High School (IA) c/o 2026 | 3.97 GPA | 5’10” 170 | #5 WR/SS | Sprinter • 100m - 10.9 • 200m - 23 | Email: [email protected]
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44K Followers 255 Following Nebraska Prep Zone provides the state's most comprehensive high school sports coverage — brought to you by the Omaha World-Herald (@OWHnews). #nebpreps
Drayden @draydenwitt
164 Followers 278 Following | Mason City High School | WR/DB | C/O 2026 | 3.76 gpa | 5’11 170 | 4a state qualifier | Email: [email protected]
Dawson Dougherty @DawsonDoughert2
185 Followers 33 Following C/O 2026 | 100m - 10.47 | 200m - 21.8 | 3.6 GPA | 40in vert | 25 mph top speed | NCAA ID #2506635215 | email:[email protected]
Coach Steve Rubin @Coach_Rube
3K Followers 2K Following Head Track & Field Coach at Amherst College. CSCS
JCSD_GirlsXCTF @JCSD_GirlsXCTF
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Greg Blank @GregBlank14
364 Followers 376 Following XC/TF geek. IATC XC Results Coordinator. Iowa XC/TF track official. XC/TF: Nevada HS '85 & Wartburg '89 🏃♂️🏃♂️
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Hempstead Girl's T&F @HHSLadyStangsTF
863 Followers 221 Following Dubuque Hempstead High School Girl’s Track and Field MVC Conference Champions 1994, 2021 State Top Ten Places 1995 2004 2023 2024
Iowa Central Cross Co... @IC_XCTF
4K Followers 3K Following Twitter Home of Iowa Central XC/TF 4️⃣0️⃣ NJCAA Championships since 2️⃣0️⃣0️⃣7️⃣
Norwalk Boys XC @NorwalkBoysXC
626 Followers 217 Following The official Twitter page for all things Norwalk Boys Cross Country program and Head Coach Chad Larson
Faith Troshynski @faithtro
431 Followers 380 Following Morningside University Assistant Women’s Basketball Coach @morningsidewbb
Dominic Demeritte OLY @DomDemeritte
308 Followers 232 Following Child of God|Husband|Father of 3| Coach|Director of Track and Field and Cross Country- Life University| 2 x Olympian| 2004 World Indoor Champion
Grace Stark @GraceStark56
864 Followers 377 Following UF’23 🐊| Track & Field | Adidas professional athlete ///
Anthony Thompson @coachant_pvo
5K Followers 854 Following Director of Track & Cross Country at Lindsey Wilson University 💙⚫️⚔️ #GoBlueRaiders #NAIA #Ldubb
Manteo Mitchell, OLY @ManteoMitchell
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NSAA Events @nsaaevents
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jacie rexilius @JacieRexilius
76 Followers 85 Following Class of ‘25. Track athlete (11.92-100m / 24.21-200m). 4.1 GPA. USD commit. #goyotes
Lindsey Sonderman @Sonderm1Lindsey
52 Followers 89 Following Harlan Community High School 3.9 GPA State XC runner up 4th place state 3000 3rd place 1500 5k: 18:20 3000: 10:21 1500: 4:48 800: 2:26
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