Things to try for persistent acne before hopping on Accutane: - Vitamin E "spot treatment" - Daily carrot salad, white button mushrooms, or bamboo shoots - Red light therapy + GHK-Copper - Antibiotics (minocycline, penicillin, doxycycline) paired w/vitamin K2 - High dose pantothenic acid (vitamin B5) - Stop using commercial skincare products - CamphoSal + activated charcoal + coconut oil - Daily dose of aspirin - Orange juice, acerola cherry, or camu camu powder for vitamin C - Baking soda face wash (trust me on this one) - High dose vitamin A or beef liver - Weekly oysters for zinc, copper, and selenium - Replace A1 dairy with A2 or egg shell calcium - Avoid supplemental biotin and vitamin D3 (both break me the fuck out)
@MyProtocols Did you have acne and you resolved the issue?
@MyProtocols .5 tsp mct oil + few drops progest-e + pinch of baking soda applied topically and lymphatic drainage massage til it’s sufficiently absorbed. significant improvement overnight
@MyProtocols What you think about sulfur soap? Peat talked about it
@MyProtocols What types of dose is high for B5? Any specific brand recommendations?
@MyProtocols @grok is accutane retinol or tretinoin
@MyProtocols Is that topical GHK-Cu, you’re referring to?