My SW Challenge @MySWChallenge
I have to lose 20lbs. Some may think its not much, but it's important to me. I plan to share my journey & hope to meet others & share SW experiences. Dublin Joined August 2013-
Tweets24
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Followers37
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Following31
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Likes4
I'm such a yo-yo-er! Lost last 7lbs, altogether 24lbs; was all I needed. But put 7lbs back on in last 2mths 😖 Determined to lose again!
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Well, I haven't tweeted since Sept, but I've reached target! Have a new target now, another 7lbs, then I'm done. 😊
Session 2 of 10-Week Challenge done! Inspiration: 'No matter how slow you go, you're still passing out everyone on the sofa'!
Back from Session 1. Phew! Now for bowl of Syn-Free white stew 🍲 Chicken, bacon SFree sausage, kale, leeks, potato 😊
Day 1 of my 10 week 'walk2run challenge'. ...And I'm out in the rain! I figure if I can do it in this weather, I'll never have an excuse!
My SW Challenge retweeted
What fits your schedule better -- Exercising 1 hour a day or being fat 24 hours a day?
Just been to my SW meeting. + 1/2lb. 3 small 'they're only tiny' treats DO actually count! Feeling positive after the meeting though!
Watched a video someone put online with me in it. Well, THAT kicked my ass! Really hoping no negative comments come. Going 4 some exercise!
My SW Challenge retweeted
Fat burning foods: grapefruit, watermelon, berries, hot peppers, celery, greek yogurt, eggs, fish, green tea, coffee, water, oatmeal.
My SW Challenge retweeted
You don't get what you wish for, you get what you work for.
My SW Challenge retweeted
If what you have done yesterday still looks big to you, you haven't done much today. -Mike Krzyzewski
My SW Challenge retweeted
Don't practice until you get it right. Practice until you can't get it wrong. -Unknown
Individual cous cous lemon & cranberry tarts. Made 4 to bring along to dinner party at the weekend. 1/2 Syn each
Made a right mess of my 1/2Syn cake! Flat as a pancake. #MaryBerry would not approve! Cous cous cake is next to try.
Snacking on the go! On track today! #strawberries #pineapple #water #SlimmingWorld
Down 1.5lbs tonight. That's fairly good for me! Just gotta keep this up... Feeling inspired! 😃
'Success comes from knowing that you did your best to become the best that you are capable of becoming'. -John Wooden. DO YOUR VERY BEST!
My SW Challenge retweeted
There are 1,440 minutes in every day. Schedule 30 of them for physical activity! #MeFirst #ExerciseIsMedicine #fitblog
Quinoa Recipes Here. I've had some in my cupboard for quite a while & I've never used it! New goal! cookinglight.com/m/food/recipe-…
@t_jones121 @SlimmingWorld Great! See you then! :-)
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