NCS_Strength&Conditioning @NcsStrength
Official Page For NCS Fitness Program. Coaches: •Andrew Shaw BS Kinesiology M.Ed Education Leadership •Nate Copeland BS Kinesiology USAW Level 1 FMS DMC Joined February 2020-
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NCS_Strength&Conditioning retweeted
“@tssaa State Semi Final is that you we 👀” 1 day away from kickoff!
A little mid week recovery for our in-season athletes!
Returning back from Fall break on a mission!
Don’t Forget to refuel after your workout! So blessed to be able to provide the proper nutrients to our students! Thank you @CorePower
Student safety is priority! @NCSEAGLES
NCS_Strength&Conditioning retweeted
Congratulations to Karmen Drake on signing to play softball at Union University! Though your senior season at NCS was cut short, we are so excited that your softball career will continue!
Major shout out to the senior class of 2020! Love you guys! Many blessings to you and your future!
NCS_Strength&Conditioning retweeted
@NcsStrength Day 43 of quarantine evening finisher! X10 truck pulls/pushes
NCS_Strength&Conditioning retweeted
Day 43 of quarantine! We still working!!👍🏽💪🏽
NCS_Strength&Conditioning retweeted
“Be The Light” for the class of 2020 @ 8:20 pm (20:20 military time) we ask you to join us just by turning on your porch light, snap a photo and share it! This is to support our seniors! Tag us, & @NCSEAGLES #NCSbethelight
NCS_Strength&Conditioning retweeted
Day 40 of quarantine! We still working!!
Times are hard right now, but we are not letting our circumstances slow down our progress! Where you at coach Bell and the wide receivers?#WeWillBeReady #Finish2020 @NCSRecruiting @NCSFB @NCSEAGLES
At Home Workout #15 Finisher!! 4min cardio, 20 RDL, 30 squats, 20 accordions. 3 rounds. Just over 20 minutes total!! @NcsStrength @NCSFB
NCS_Strength&Conditioning retweeted
Day 38 of quarantine! We still working!!!😤💪🏽💪🏽
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