Well that's my last #run of my 30's. 39 has really been my #YearofRunning set out with an aim of #10k under an hour by my birthday. Smashed it in August & ran a #10mile in 1:28 in Oct. Lost 10kg in the process. 40's here I come #running #runningman #40Tomorrow #HalfMarathon next
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@NeoJrs1983 Happy birthday man. Superb way to enter your next decade!
@NeoJrs1983 Well done Jamie! May the 40s be even better!
@NeoJrs1983 Well done and happy birthday for tomorrow.