New Life Counseling @NewLife_Iowa
newlife-counseling.com West Des Moines & Ankeny Iowa Joined March 2013-
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"Change is not hard, it's that people are naturally resistant to change." Managing change comes with challenges. Read our blog about learning how to deal with change in a healthy way! #change #personalgrowth #lifetransitions newlife-counseling.com/blog/how-to-ma…
Learn the trap codependents walk into over and over again. It’s a difficult trap but it’s possible to break free. #narcissism #codependency cstu.io/6e524c
Take time to make your soul happy. #soulcare
Your thoughts matter. #mentalhealth #mentalwellness
SPEAK in such a way that others love to listen to you. But also, LISTEN in such a way that others love to speak to you. #inspired
Don't look for someone who will solve all your problems. Look for someone who won't let you face them alone. #selfworth #motivation
Learn how body image comparison can affect your child's mental health and how you can support them. on.today.com/2WHcnZp
I trust the next chapter because I know the author.
Quick ways to relax and take a break. 🧘 #wellnesswednesday #mentalhealth
People don't give themselves enough credit for overcoming things and getting better. You made it this far, celebrate your strength. #keepgoing #mondaymotivation
Rehashing your problems over and over again in your mind doesn't solve them—it just makes you feel bad. Here's what to do instead. bit.ly/3zADqD9
It's #WomensEqualityDay! Today in 1920, the 19th Amendment was passed which granted women the right to vote. Let's celebrate today and look at how far we've come and how far we still have to go!
Conscious parenting is about being aware of your behavior with your children and how you overall engage with them. Here are just a few ways to be a more conscious parent. #parenting
"Do not waste time thinking about what you could have done differently. Keep your eyes on the road ahead and do it differently now." Karen Salmaansohn #motivationmonday
Judgement belongs to God. It’s not ours to do. If we see somebody doing something wrong, we should pray for them. If we feel like God’s leading us to talk with them about it, it should be done privately. We need to have the right heart attitude! #JoyceQuote
I couldn't heal because I kept pretending I wasn't hurt. #thinkpositive
The phrase self-care gets thrown around a lot. Self-care is more than just pampering yourself. While that can be one way, there are many other areas like physical, mental, lifestyle, spiritual and people support. #selfcare #healthandwellness
We all know communication is a key component in our lives. Here are steps to take in order to communicate effectively. #communication newlife-counseling.com/wp-content/upl…
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