OSU Wellness @OSUWELL
The Department of Wellness offers activities focused on the overall health and wellness of OSU. Instagram: @OSUWELL wellness.okstate.edu OSU - Stillwater, OK Joined October 2009-
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Take a break with some furry friends! 🐾 Join us for an hour of free pet therapy with Pete's Pet Posse every Friday morning at the Library Fountain! For more information, visit okla.st/3I1FKx3
This week at OSU Wellness! 🗓️🤠 Don't Duck with Cancer - Oct. 1-2 Furry Friend Friday - Oct. 3 Hearing Screenings - Oct. 3 Day Hike - Oct. 4 IM Women's Night - Oct. 5 See all of our events 👉 okla.st/wellnessevents
Mark your calendars: Don't Duck with Cancer is Oct. 1 and 2! 🩷 Join us in honoring those impacted by cancer. Place a duck in the fountain as a symbol of support, remembrance, and hope for those impacted. For more information 👉 okla.st/dontduckwithca…
Discover how exercise can change your life! 🧡 Join Dr. Shane Hammer to learn how staying active lowers the risk of chronic diseases and supports lasting health for busy working adults. Register by Oct. 15 👉 okla.st/ww-oct
Want to maximize your workout in minimal time? ⏳ Met-Con is a high-intensity, time-efficient class designed to fire up your metabolism, boost endurance and take your performance to the next level. Learn more and sign up 👉 rec.wellness.okstate.edu
Unlock a complete view of your health! 🔓 The Health Risk Assessment (HRA) measures body composition, blood pressure, hydration, waist-to-hip ratio and more, to give you personalized insights. Take control of your wellness, schedule your appointment at okla.st/3UOUZgT
Ready to turn your passion into a career? 🤠 Get certified as a personal trainer with expert prep using NASM materials. Learn to create custom workouts, guide clients and ace the national exam. Register now 👉 okla.st/401yJmF
Ever wonder how elite athletes really train? 💪 Train Like an Athlete is a high-intensity fitness class inspired by the workouts of college and pro athletes, built for students who want to push their limits and train with purpose. Register now 👉 okla.st/41AP0yR
Check this out! 🤩 The Department of Wellness and the Department of Communication Sciences and Disorders have partnered to provide FREE hearing screenings to students and faculty and staff members! Register now 👉 okla.st/4pyqDfq
Events coming up this week! 🗓️🤠 ⛳️ IM Golf Scramble Deadline - Sept. 23 ✅ Check Yourself - Sept. 24 ☕️ Coffee and Climbing - Sept. 26 🐾 Furry Friend Friday - Sept. 26 See all of our events 👉 okla.st/wellnessevents
Double the fitness, double the savings! 💰 Buy a membership for group fitness and F45 and receive a 20% discount on both memberships when purchased in the same transaction for one member! For more information, visit okla.st/groupfit
Start your day the right way! 🧗♂️ ☕ Enjoy free coffee and free access to the climbing wall! No climbing wall membership or day pass needed. All participants must have a Colvin membership or day pass. For more information 🔗 okla.st/3HRQaPI
Discover the beauty of Lake McMurtry! Join our beginner-friendly day hike and explore the beautiful trails. Learn more and register now 👉 okla.st/4mLlPl5
Looking to meet other women who love sports? 🧡 Join us for a night of games, giveaways and good company! Whether you're looking to join a team or start your own, it's a great chance to meet teammates and connect with fellow competitors. Learn more at okla.st/3T7fF1G
Don't Duck With Cancer. 🩷 Stop by the Edmon Low Library Fountain on Oct. 8 and 9 to place a duck in the fountain to honor those who's lives have been affected by cancer. Learn more at okla.st/3UIvaxP
This week at OSU Wellness! 🗓️🤠 🧠 Wellness Wednesday - Sept. 17 🐶 Furry Friend Friday - Sept. 19 See all events 👉 okla.st/wellnessevents
Focus on fitness, not your stuff. 🔒 Keep your gear safe and your mind clear! Purchase or renew your locker for just $75 a year if you buy before Sept. 30! For more information 👉 okla.st/37JY8EA
Ready to unleash your inner athlete? 👏 Train Like an Athlete is a high-energy fitness class inspired by the workouts of college and pro athletes, built for students who want to train like the best. Learn more and sign up 👉 okla.st/41AP0yR
Discover the power of metabolic conditioning! 💪 Met-Con is a high-intensity, time-efficient class designed to elevate your metabolism, boost endurance and improve overall performance. Want more information? Visit okla.st/4p4OfYQ to learn more and register!
Today we remember those whose lives were lost and forever changed on September 11, 2001. We honor the sacrifices and bravery of our first responders. We will #NeverForget 🇺🇸
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