O Tomas Bell @OTomasBell
Certified #LifeCoach @fyvnyc, #Disabled #StrokeSurvivor. findyourvoicenyc.com New York, NY Joined April 2023-
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"I can’t change what happened. But I can change tomorrow by what I do today." After Michael Reynos had a stroke, he relearned to walk for his wife. Stroke affects all of us. Including those we love. Read his story: bit.ly/4aADq9R. #BeatStroke #HeartandStrokeBeatAsOne
Does blood pressure rise after eating? #WednesdayWellness evidation.com/blog/does-bloo…
🏋️ Want to build strength? Squats might just be the key! 💪 Check out this article from @AARP on why squats are considered one of the best exercises for strength training. #FitnessGoals #StrengthTraining #HealthyLiving 🔗 Learn more: aarp.org/health/healthy…
Check up this awesome content: #Yoga poses for beginners: a guide to starting with 12 simple poses: evidation.com/blog/yoga-pose…
Fundraiser by Mark Laita : Soft White Underbelly gofund.me/49ea2819
Check up this awesome contentWhat is a healthy lunch? Tips on how to have a balanced lunch: evidation.com/blog/what-is-a…
Happy Juneteenth, everyone! Today, we celebrate the emancipation of those who were enslaved in the United States. Let us honor this historic moment and continue to work towards a more just and equitable society. #FreedomDay #Juneteenth2023 🎉🙌🏾🎊
"Will I have another stroke?" This is what stroke survivors fear most. But this is what stroke teams are trying to prevent. Once they identify the cause of your first stroke, they can find ways to reduce the risk of it happening again. For more info: bit.ly/3L3OZfs
Check up this awesome content How to relieve a migraine: #migraine #headache #wellness #wellbeing #selfcare evidation.com/blog/how-to-re…
#MondayTip 1/2 Different lesion patterns in Reversible Cerebral Vasoconstriction Syndrome #RCVS ⏺️ No lesion (+/-Flair dot sign) 💦 Watershed 🌊Vasogenic Edema 🩸Hemorrhage 🖇️Combinations onlinelibrary.wiley.com/doi/pdf/10.100…
Imagine a world where people can be themselves without fear of judgment or rejection. A world that celebrates diversity & embraces individuality. Let's work together to build that world. #beyourself #diversitymatters #mondaymotivation #motivationmonday #HappyPrideMonth
FYI #PuertoRican Citizens are #American Citizens #TheMoreYouKnow #thingsyoushouldknowasanamerican theguardian.com/us-news/2023/j…
An unbiased history of Black Wall Street #America #Americans #BlackHistory #AmericanHistory #neverforget youtu.be/gmOIJamrlpk
Check up this awesome contentBurnout 101: Know the signs of burnout and how to prevent it: evidation.com/blog/burnout-1…
Check up this awesome contentBurnout 101: Know the signs of burnout and how to prevent it: evidation.com/blog/burnout-1…
#Spasticity 👉Abnormal⬆️in muscle tone/stiffness ☝️Might interfere w/ movement, speech, or be associated with discomfort/pain 🧑🦯Frequent among stroke survivors Spasticity After Stroke #Checklist: For healthcare team: world-stroke-academy.org/media/uploads/… For patients: world-stroke-academy.org/media/uploads/…
NYC's air quality ranked worst of any major city on Wednesday. With climate change, will it happen again? trib.al/iZKgs6F
Molly Henderlite @Henderlite56922
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Carolina Harig @CarolinaHa99115
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Alexia Bierman @bierman80392
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Brogan Garsjo @BGarsjo98829
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Lulu Brasseaux @BrasseauxL45157
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Alice Postiglione @PostigliAli
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Poppy-rose Jarquin @jarq_poppy
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Cora Huirgs @CoHuir
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Temple Loeschner @TLoeschn
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Hanna Buis @hanna15374
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Cooper Monce @coop_mon
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Alessia Gundert @AlessGund
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Claudie Kamienski @ClaudieKam97723
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Frida Hormander @hormander45479
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Stella Panebianco @StelPanebia
42 Followers 5K Following
Miesha Bracaloni @BracaloniM86219
62 Followers 5K Following
Constance Formento @ConstanFormen
55 Followers 5K Following
Marni Vanhoozer @VanhoozMar
60 Followers 5K Following
Hana Cicali @HCicali6274
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Janett Conrad @JanettC64671
57 Followers 5K Following
Juliane Nagtalon @JNagtal
56 Followers 5K Following
Andreea Duboise @andr_dubo
40 Followers 5K Following
Christina Sharples @ChristiSharpl
47 Followers 5K Following
Pamula Jeans @JeansPamul31425
44 Followers 5K Following
Hilde Beltz @belt_hil
32 Followers 5K Following
Hyo Headd @HeaddHyo82670
50 Followers 5K Following
Lillie-mae Pawlak @LilliePawla
41 Followers 5K Following
Libbie Stuckman @l_stuckma
44 Followers 5K Following
Tomasian Entertainmen.. @tomasianent
7 Followers 30 Following
The Nostalgia Test Po.. @NostalgiaTest
2K Followers 3K Following 🎙Join Dan & Manny 👬 as they put their mainstream pop-culture past to the ultimate test. Follow the link & let's get Nostalgic! #TheNostalgiaTestPodcast
Writing Remix Podcast @WritingRemixPod
865 Followers 2K Following Writing Remix is a podcast about language, art, poetry, & pedagogy hosted by @ddissinger of the USC Writing Program.
Find Your Voice NYC @fyvnyc
33 Followers 24 Following #Online #Life, #Empowerment and #Accountability #Coaching by #PartiallyImpaired #StrokeSurvivor and #Certified #LifeCoach and #HealthCoach, @OTomasBell
Spotify for Podcaster.. @forpodcasters
104K Followers 42 Following The best of @Spotify tools for every podcaster: create audio & video episodes, grow and connect with your fans, make money, and distribute everywhere. For free.
ASCAP @ASCAP
126K Followers 10K Following The only U.S. PRO that operates on a not-for-profit basis.
Broadcast Music Inc. @bmi
128K Followers 9K Following The official account of the global leader in music rights management. #MusicMovesBMI
WorldStrokeCampaign @WStrokeCampaign
6K Followers 749 Following One in four of us will have a stroke. We all need to know how to prevent stroke, spot a stroke and support stroke recovery.
WorldStrokeAcademy @WorldStrokeEd
12K Followers 2K Following Educational platform of the World Stroke Organization @WorldStrokeOrg
Wapa Televisión @WapaTV
413K Followers 155 Following #WapaTV, ¡𝗲𝘀 𝗣𝘂𝗲𝗿𝘁𝗼 𝗥𝗶𝗰𝗼! Bienvenidos a nuestra cuenta de twitter, con la información más reciente sobre nuestra programación. 📲 https://t.co/Ir7R0UYD75
Autoridad de Energía.. @AEEONLINE
181K Followers 223 Following Página oficial de la Autoridad de Energía Eléctrica de Puerto Rico. Términos y condiciones: https://t.co/plUNkUn0Rp
LUMA Puerto Rico @lumaenergypr
85K Followers 83 Following Construyendo un mejor futuro energético para PR. Para preguntas, utiliza Mi LUMA, envíanos un mensaje, llama al 1-844-888-5862 o visita un centro de servicio.
Habitify @Habitifyapp
1K Followers 749 Following A multi-platform & analytics-based habit tracker that helps you build lasting habits. Available on iOS, Android, macOS & Web. 👇Visit our website for more info
Tomas "Tom" Delgado @thetomdnyc
711 Followers 57 Following Nicaraguan-American Comedian, NYC Tour Guide, Actor... and Former Lawyer. Host of @whatelsecomedy
J. Logan Smilges @jlsmilges
16K Followers 481 Following Always all of my love, always all that I can hold. Author of #QueerSilence, #CripNegativity, and other words on crip, trans, and queer worlding. They/them.
Tomasian Entertainmen.. @tomasianent
7 Followers 30 Following
Nomadworks @nomadworksnyc
4K Followers 435 Following A coworking community that is flexible, inclusive, and nomadic in spirit. Consider us the home base to all of your nomadic adventures. #becomenomadic
Find Your Voice NYC @fyvnyc
33 Followers 24 Following #Online #Life, #Empowerment and #Accountability #Coaching by #PartiallyImpaired #StrokeSurvivor and #Certified #LifeCoach and #HealthCoach, @OTomasBell
APCA @TheAPCA
2K Followers 640 Following APCA Baby! Association for the Promotion of Campus Activities: National organization to serve Campus Activities Departments throughout the U.S
American_Stroke @American_Stroke
24K Followers 4K Following The official account of the American Stroke Association, a division of @American_Heart. We're talking about how strokes are preventable, treatable and beatable!
Heart & Stroke @HeartandStroke
47K Followers 761 Following Official account for Heart & Stroke. | Life. We don’t want you to miss it.™ | #HeartandStrokeBeatAsOne | En français: @coeuretavc
Stroke Association @TheStrokeAssoc
111K Followers 3K Following Stroke changes lives in an instant, but the brain can adapt. And so can you. We’re here to support people to rebuild their lives after stroke. Monitored 8am-4pm
NYCT Subway @NYCTSubway
1.2M Followers 191 Following For live customer support, DM us to chat For real-time updates, check https://t.co/7xS53kUpDW & sign up for MTA Service Alerts: https://t.co/LGJGhv6wDQ
The Nostalgia Test Po.. @NostalgiaTest
2K Followers 3K Following 🎙Join Dan & Manny 👬 as they put their mainstream pop-culture past to the ultimate test. Follow the link & let's get Nostalgic! #TheNostalgiaTestPodcast
Daniel Dissinger @ddissinger
870 Followers 1K Following 📝Writer/📃Poet/📚USC Writing Program Prof./🤓PhD/MFA/MA/👨🏫Writing Coach/🎙Podcast @WritingRemixPod @nostalgiatest / My witness is the empty sky. -Kerouac
Writing Remix Podcast @WritingRemixPod
865 Followers 2K Following Writing Remix is a podcast about language, art, poetry, & pedagogy hosted by @ddissinger of the USC Writing Program.Looking to shed those pounds? Find out if Pilates is the right choice for weight loss in this informative article! Check it out here: evidation.com/blog/is-pilate… #Pilates #WeightLoss #FitnessFriday
"I can’t change what happened. But I can change tomorrow by what I do today." After Michael Reynos had a stroke, he relearned to walk for his wife. Stroke affects all of us. Including those we love. Read his story: bit.ly/4aADq9R. #BeatStroke #HeartandStrokeBeatAsOne
Does blood pressure rise after eating? #WednesdayWellness evidation.com/blog/does-bloo…
🏋️ Want to build strength? Squats might just be the key! 💪 Check out this article from @AARP on why squats are considered one of the best exercises for strength training. #FitnessGoals #StrengthTraining #HealthyLiving 🔗 Learn more: aarp.org/health/healthy…
"Will I have another stroke?" This is what stroke survivors fear most. But this is what stroke teams are trying to prevent. Once they identify the cause of your first stroke, they can find ways to reduce the risk of it happening again. For more info: bit.ly/3L3OZfs
Check up this awesome contentBurnout 101: Know the signs of burnout and how to prevent it: evidation.com/blog/burnout-1…
#Spasticity 👉Abnormal⬆️in muscle tone/stiffness ☝️Might interfere w/ movement, speech, or be associated with discomfort/pain 🧑🦯Frequent among stroke survivors Spasticity After Stroke #Checklist: For healthcare team: world-stroke-academy.org/media/uploads/… For patients: world-stroke-academy.org/media/uploads/…
NYC's air quality ranked worst of any major city on Wednesday. With climate change, will it happen again? trib.al/iZKgs6F
Happy Aphasia Awareness Month!!🧠🗣️📝 Aphasia is a complex language and communication disorder resulting from damage to the language centres of the brain. Aphasia has many potential causes, including head injury or brain tumour, but stroke is the biggest cause! #LetsTalkAphasia
My Stroke Guide is our online forum for stroke survivors and their families. You can ask questions, talk about the things that are important to you, and hear about the progress of other survivors. The forum is moderated by us, and you can join here: bit.ly/3dN7rqq
🎧 Our newest podcast episode is now available. Tune in and listen. #podcast #expertadvice #Coachingtips #tunein #listennow #FindYourVoiceNYC #Life #Empowerment #Coaching #Training #Workshops
Wednesday is... Support your local podcast day. Tell us your favorite show (...and it can totally be your own.)
What separates a TIA from a stroke? Time. ⌛ If the symptoms last a short time and the blockage in your brain is temporary, you had a TIA (or mini-stroke), if the blockage is not temporary and the symptoms last a lot longer, you had a stroke. Read more: bit.ly/325XyOO
"Money comes to me with minimal effort" How many times have you heard people say that on #tictoc #instagram #facebook #youtube? Have you asked yourself how they got to where they are? These people had a plan! And you need one too! #thursdaythoughts #FindYourVoiceNYC #lifecoach
linktr.ee/thenostalgiate… Shoutout to @claricegreco_ for coming on The Nostalgia Test Podcast. We had fun and learned A LOT! LISTEN RATE REVIEW, PLEEEASSEEEEE 🙏🙏🙏 #podcast #PodNation
linktr.ee/thenostalgiate… NEW! 93. 📚Nostalgia 101: Cult TV & Telenovelas w/ Dr. Clarice Greco LISTEN, RATE, REVIEW, COMMENT, DHARE YOUR OPINIONS!!! MIX IT UP W/ US! #podnation #podcast #podcasters #telenovelas #culttv #tv @claricegreco_
Feeling lost and struggling to find direction? #YouAreNotAlone Sometimes all it takes is a little guidance to #FindYourPath. . . #DirectionStruggles #FocusOnYourGoals #NeverGiveUp . . . #FindYourVoiceNYC #Life #Empowerment #Coaching #Training #Workshops
One in 20 stroke survivors will experience hallucinations or delusions. Hallucinations cause people to smell, taste or feel things that aren't there, while delusions cause strong beliefs that are untrue. For more information about causes and treatments: bit.ly/3ufbggP
Drag queens are the epitome of artistry & self-expression. They remind us to never be afraid to be ourselves. We celebrate them as they keep breaking boundaries, challenging norms, and inspiring us to be confident. 🌈💄💋 #DragQueenLove #LGBTQIA+ #PrideMonth #FindYourVoiceNYC
Integrity is the foundation of any thriving business. That's why our coaching service can help you apply sound and honest business practices while building an equitable and inclusive environment. #integrity #honesty #businesspractices #FindYourVoiceNYC #lifecoach
#LGBTQ+ rights are human rights. RT if you agree. 🏳️🌈
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