Katy @OneFitFighter

Owner of One Fit Fighter, LLC & 10 Star 3x Elite Health and Fitness Coach onefitfighter.com Joined August 2012

Tweets

6K
Followers

101
Following

108
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2

Katy @OneFitFighter

7 years ago

Not everyone is going to like you. Period. So if you're working to prove your worth today I want to remind you that you are worthy without someone elses' approval. Highly encourage you to listen to this entire sermon especially his words on social... business.facebook.com/onefitfighter/…

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Katy @OneFitFighter

7 years ago

Because summer is here, I think this is a MUST to share. Water safety isn't just a good idea, it's a MUST. Please read, please share. Not an easy one friends, but such a beautiful strong mama, for sharing her story. herviewfromhome.com/kids-judah-bro…

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Katy @OneFitFighter

8 years ago

"Don't regret growing older, it's a priviledge denied tom many." The Stay At Home Chef thank you for your courage to share this message. #kindnessmatters facebook.com/onefitfighter/…

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Katy @OneFitFighter

8 years ago

"What you might see is a trash can, what I KNOW is a miracle." facebook.com/onefitfighter/…

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Katy @OneFitFighter

8 years ago

When you look at the obstacle in front of you- do you see the rocks or do you see the shovel? facebook.com/onefitfighter/…

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Katy @OneFitFighter

8 years ago

As a cancer survivor and a mom learning to "love" her curves.... I couldn't help but give this article all the hearts and feels and love. It's must for all of us mamas. XOXO, Katy herviewfromhome.com/wear-the-damn-…

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Katy @OneFitFighter

8 years ago

Check on your strong friend. Check on your strong friend. Check on your strong friend. I couldn't be more proud of my friend Joy Homitsky Holte for sharing her beautiful words. I appreciate you friend. XOXO, Katy business.facebook.com/onefitfighter/…

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Katy @OneFitFighter

8 years ago

facebook.com/onefitfighter/…

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Katy @OneFitFighter

8 years ago

#throwitbackthursday #chemohairdontcare⠀ 🤜🏼💁🏼‍♀️⠀ ⠀ Thought I’d share a crazy story if you have a minute… ⠀ ⠀ 5 years ago I traded in a new bikini for the chemo chair…⠀ ⠀ Mike and I had earned a free vacation... facebook.com/14432654225859…

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Katy @OneFitFighter

8 years ago

So you REALLY REALLY want to make a change? Girl, serious question...are you really ready to MAKE a change? I wanted to share three very personal ways I stopped excusing my “desire to change” so I could actually MAKE the change. facebook.com/onefitfighter/…

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Katy @OneFitFighter

8 years ago

Fellow Moms, If you are in the stage of battling sleep deprivation, payback is coming.... #soundon Marlton Dek Tournament Hockey Day 2.... facebook.com/14432654225859…

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Katy @OneFitFighter

8 years ago

To the moms battling sleep deprivation.... To the moms wondering if you will ever sleep again... To the moms wondering if they’ll ever wake feeling rested again. You will. And when you do, pay back will bring... facebook.com/onefitfighter/…

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Katy @OneFitFighter

8 years ago

Here are some of my go to favorites when it comes to traveling and snacking! Let the hockey tournament season begin! facebook.com/onefitfighter/…

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Katy @OneFitFighter

8 years ago

I wrote this blog post to one of the questions I received awhile back. Truth be told comparison impacts all. But if you’re willing to do this...it could profoundly, positively impact your life. katyursta.com/2018/01/5-tips… facebook.com/onefitfighter/…

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Katy @OneFitFighter

8 years ago

When the 20 minute workout turns into 40. When the kids are a little “extra.” When the to do list is left undone. On the days that aren’t easy, I still make the time. It’s become a habit. Yes. It took time to... facebook.com/onefitfighter/…

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Katy @OneFitFighter

8 years ago

I don’t feel like working out... I don’t feel like eating well.. It’s so hard... This will NULL all of it. 💜 facebook.com/onefitfighter/…

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Katy @OneFitFighter

8 years ago

When it comes to following one of those weight loss programs, you can show up everyday and still NOT achieve results!! And here’s why! Would love your feedback too! Agree or disagree?! facebook.com/onefitfighter/…