@OneStepAtATime @OneStep22479551

“One Step At A Time...Every Step Counts” ~ learn about the benefits of running and walking for mental and physical wellbeing. Joined March 2020

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Langley Green Hospital 🌈💙 @LGH_SPFT

6 years ago

We love a challenge. Thank you for the nudge @navigocare here is our first #socialdistancing #NHS dance! @withoutstigma Who next?! @Millview_SPFT @SeldenCentre @ChalkhillH @Meadowfield01 @ChristineHenham @DoP_SPFT_OT ?! #NHSdance #HealthcareHeroes @PositivePracti1 @samanthallen

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Sussex Recovery College @SusRecColl

6 years ago

@waitrose @CoolBrighton @HastingsObs @Crawley_Obby @SainsburysNews @Brighton @WorthingTown @withoutstigma @TheBodyShopUK @PostOffice @Eastbournenews @AboutEG @CoolTownCrier

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Sussex Recovery College @SusRecColl

6 years ago

This course “ coping during the pandemic” is open to everyone, no registration needed. Please share @withoutstigma

Recovery College Online @_RCOnline_

6 years ago

This course “ coping during the pandemic” is open to everyone, no registration needed. Please share @withoutstigma

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@OneStepAtATime @OneStep22479551

6 years ago

Morning one and all - best wishes for a peaceful weekend. Enjoy your daily dose of exercise and also find time to do something you enjoy eg listening to music , painting, watch a movie or gardening. Be kind to yourself as well as others at this time. #StayAtHomeAndStaySafe

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louise patmore @Louise_Patmore

6 years ago

1. Movement 2. Rest and sleep 3. Nutritious food 4. Relaxation 5. Developing meaningful goals 6. Contact with others 7. Attending to your spiritual needs Great checklist @NickRLake 👍

Health and Care Women Leaders Network @hcwomenleaders

6 years ago

1. Movement 2. Rest and sleep 3. Nutritious food 4. Relaxation 5. Developing meaningful goals 6. Contact with others 7. Attending to your spiritual needs Great checklist @NickRLake 👍

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Heads On @HeadsOnCharity

6 years ago

We are looking for donations of items, like the items below, to make home from home boxes for our dedicated staff working tirelessly to care for patients in the midst of a global pandemic. DM us on Twitter or Facebook and we will arrange a pick up (no non-perishables please) 💜💜

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louise patmore @Louise_Patmore

6 years ago

I clapped for our amazing peer trainers today that have stepped up to the plate, done uncomfortable things and stuck with it. Learning digital come and what online services look like. I am so grateful to you. All our trainers are up to something this week #proud @SusRecColl

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Sussex Partnership @SPFT_NHS

6 years ago

Protect yourself and others during the #coronavirus outbreak. Wash your hands more often and for longer. Visit nhs.uk/coronavirus for the lastest information.

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Sussex Recovery College @SusRecColl

6 years ago

Hope everyone is ok @withoutstigma finding stories in these times a true inspiration #NHSThankYou

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@OneStepAtATime @OneStep22479551

6 years ago

Welcome to “One Step At A Time ..Every Step Counts” @withoutstigma @SusRecColl @HeadsOnCharity running and walking courses to learn about the benefits of exercise for mental and physical health. #recoverythroughlearning #running #walking #exercise