The Optimisation Hub @OptimisationHub
The Global Home of Resilience for Young Professionals - The Optimisation Hub is a health tech, life, and performance resilience education resource. youtu.be/UgPbA9QIf00 Global Joined September 2021-
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Episode 8 – What Does Resilience Look Like for Leaders and Entrepreneurs? How do you stay resilient when things get tough? Drop your tips in the comments — someone out there might need exactly what you share. #Trending
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Resilience Corner – Ep. 4 Master Trainer Ian Shotton reveals why talent needs trauma — and how athletes turn setbacks into strength to reach the elite level. 👉 More on resilience at Theoptimisationhub.com #Resilience #AthleteMindset #TheOptimisationHub
This one is emotional. Join Dr. Graziella Thake and Nomsa Maghalu on YouTube as they talk about setbacks, competing in a male-dominated field, and why women should never be judged by their appearance. Watch now. #MUFC
Tomorrow, join Dr. Graziella and Nomsa Mahlangu former President of FASU, USSA, and past member of SAFU on the True Grit Podcast as they explore women in leadership, the power of honesty, and what it truly takes to lead. Trust us they left no stone unturned in this episode.
Episode 4: Dr. Graziella talks about why athletes, professionals, and leaders need to build the ‘I think I can’ spirit and why the word ‘failure’ doesn’t bother her. Learn more about resilience at TheOptimisationHub.com. #heatwave #MentalHealthMatters
Resilience Corner Episode 3 - Master Trainer Ian Shotto on why journaling in good times builds strength for the tough times. Learn more about resilience at The Optimisation Hub. #CommunityShield #TotalEnergiesCHAN2024
Resilience Corner Episode 2 In this episode, Dr. Graziella shares why mental toughness will always outperform talent—both in sports and professional life. She also reveals practical strategies you can apply when navigating tough times. #paofc
Resilience Corner Ep. 1 Ian Shotton, Master Trainer with 20+ years of experience, talks about student pressure and why schools need mental resilience programs today. #Truthformthailand
With love from our CEO Dr. Graziella Thake and Master Trainer Ian Shotton — from Brisbane, Australia to the world. 🌍 #GlobalLeadership #TheOptimisationHub #MentalPerformance #FromAustraliaWithLove
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