Taylor Leigh @OptimizedBody
Nutrition, science, and movement with a global perspective. taylorleigh.net La Jolla, California Joined April 2013-
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Embrace the Journey- Feel the Flow :) #feelingFREE #inFLOW #lovelife
Studies show that strengthening the body decreases pain- especially low back pain that 80% of Americans suffer from!
What do you do when people are talking about you?? bit.ly/12s0JIY
Let Your Love Flow...bit.ly/158ttL0 #inFLOW #LOVE #LOVELIFE
Being open to what's in store for you...it may be different than you think :) #livinglife #lovinglife #inFLOW
Expressions of Eating & Express Yourself - eepurl.com/z7q15
SLEEP...it's the time for rejuvenation, rest, DNA repair & solidifying of what you learned in a day! #sleep #healthyliving #bodyhealing
Shine Out Loud...bit.ly/18TJZix #inFLOW #livinginharmony #expressyourself
One person's food is another's poison... Bio-individuality- there is no right & wrong #realFOOD #inFLOW #health #findyourway
Find your way- in health- movement- life- you are unique :) #inFLOW #Health #youarespecial
Eat some KALE today...press some salt into it to soften if raw- or sauté with oil and Nama Shoyu :)
STRONG COMMUNITIES WILL CHANGE THE WORLD....empower and uplift! #bethechange #LoVe #community
Konscious Music, Lyrics, Songs, and Videos reverbnation.com/konsciousness
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