Patrick Grosserode @PGrosserode
Dad - Horizontal Jumps Coach at Doane University- Owner of TrackVille - FinTech Developer - Guitarist - Golfer https://t.co/Zd4xJ1UA7b thetrackville.com Lincoln, NE Joined May 2013-
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KU relays took a 3 year break for covid. In that time every collegiate team had to find a new meet. Ku relays is a horrible college and pro meet due to lack of competition. The new facility design makes it VERY hard to get wind legal marks. Sorry for HS kids.
KU relays took a 3 year break for covid. In that time every collegiate team had to find a new meet. Ku relays is a horrible college and pro meet due to lack of competition. The new facility design makes it VERY hard to get wind legal marks. Sorry for HS kids.
Week 1 6'1 220 Te/olb @lsbfootball @LSBFBRecruiting @PrepRedzoneNE hudl.com/v/2SXebF
Weeks 1-3 6’1 220 Te/olb @PrepRedzoneNE @NEBHSFB @NENextt @LSBFBRecruiting @lsbfootball hudl.com/v/2SgsYc
Hello, Cooper Grosserode! Standing Bear's senior is a hard-hittin' linebacker 👀 @coop_grosserode @LSBGrizzlies @1011_News
Doane Track and Field -Cross Country honoring the victims of the Sept. 11 terror attack
🚨REMINDER🚨 If you’re a boy and running 24 or slower or a girl running 29 or slower in the 200m… Your main focus this fall SHOULD NOT be tempo work. Get that speed right FIRST! You don’t need to be doing 2+ sessions of tempo a week.
After 100 years of experimenting, modern coaching has settled on that even the best of the best athletes can only handle ~2-3 hard workouts a week. If you're trying to do more than this as an average athlete, you might ask why you think you can handle more than the pros?
Msp- Mahoney state park
Trackflation = greater understanding of performance coaching education vs. Run until you puke Functional/dynamic strength vs. Heavy squats Rest/recovery vs. Double your volume or you aren't "tough" 1080, run rocket, lasers vs. Bungee across a field
Pius X Dawgs of The Week; Maria Villa, Stacia Grosserode, Zach Taubenheim and Zeke Mullendore.⚡️
As a coach - what you did in college, what worked for you in college, or your marks in college have absolutely 0% relevance to your athletes and their individual plans.
As a coach - what you did in college, what worked for you in college, or your marks in college have absolutely 0% relevance to your athletes and their individual plans.
Excited to announce I have received my first offer to play football at Penn State! @coachjfranklin @knnysndrs @Coachpoindexter @CoachJimKnowles @Coach_Turman
🐯🚨!!! Breaking News!!! We are excited to welcome Max Fiser of PLVS to the Doane Family. After a year away from track he is BACK!!! @DoaneTrack @DoaneAthletics @PrepRunningNerd
We ran our final laps today with athletic trainer @BaheKelsey…she has always been there for us whenever we needed someone. Not only has she made us perform better and fix all of our ouchies big and small, but we've become better people — and a better team — for knowing her.…
Reece Grosserode jumped straight to the top of the podium as a freshman, winning Summit League gold in the triple.
🦬 CHAMPION 🦬 Freshman Reece Grosserode wins the Summit League triple jump title with a mark of 49-04.25 (15.04m).
Reece Grosserode jumped 49-05.50 (15.07m) to claim the triple jump title.
Congrats to Zach Turner on receiving the GPAC Outdoor Championships Men's Performance of the Meet on the track w/ his NAIA record time in the 400m hurdles. AND Congrats to the Doane Track and Field Coaching Staff, named the GPAC Men's & Women's Outdoor Coaching Staff of the Year.
Green & Gold Gala Nominees 𝑴𝒂𝒍𝒆 𝑹𝒐𝒐𝒌𝒊𝒆 𝒐𝒇 𝒕𝒉𝒆 𝒀𝒆𝒂𝒓 🦬 Dante Smith, baseball 🦬 Danny Lachenmayer, baseball 🦬 Andy Stefonowicz, MBB 🦬 Ethan Moe, XC 🦬 Max Wilson, golf 🦬 Brooks Turner, T&F 🦬 Reece Grosserode, T&F 🦬 Aidan Brenot, WR 🦬 Griffin Empey, FB
M OUTF - Week #5 Outdoor Track and Field Honors go to Zach Turner (TRACK) and Andrew Harms (FIELD) from @DoaneAthletics Read More: tinyurl.com/4dzechp2
Prep Running Nerd @PrepRunningNerd
8K Followers 502 Following Statewide Nebraska coverage of T&F/XC. Photos at https://t.co/JS8aRBgxOO. Blog/articles/rankings at https://t.co/oLiGfzUx8h
Nebraska Wesleyan Tra... @nwutfxc
3K Followers 607 Following The Official Twitter page of NWU Track & Field/XC || 527 All-American Performances || 108 National Championships || 67 NCAA DIII top 10 team finishes
Tony Chapman @tony_chapman76
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Matt Musiel @CoachMusiel
1K Followers 2K Following Bellevue University Assistant Cross Country and Track Coach [email protected] 14 Yr. Coach at Bellevue West HS/ 21 Yr. Coach at Lincoln North Star HS
Dante L @TrkGuy402
819 Followers 617 Following Teacher Omaha Westside High Head Boys Track Coach/ Boys and Girls Club of Midland Jaguars Track and Field
Chris Gannon @RunCoachG
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Speed & Hurdle Coach @Tier1athlete
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MarC Zavala @markyz99
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Tim McEwen @timmcewen11
762 Followers 1K Following Believer in the gospel of Jesus Christ, husband, father, grandfather and wealth manager.
Wyatt Liebentritt @WyattLieb21
470 Followers 438 Following 3🌟 Skutt ‘27 | S WR RB | 6’1” 180 lb | State Champion | 110H-14.63 • TJ-44’10” • LJ-22’ 🏈🏃
Coach Bobby Landgraf @honkykong64
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Jacob Michael White-H... @JWhiteHutsler
301 Followers 3K Following Lake Central High School IN '26 | GPA 3.8 | Dual Sport Athlete: Football DB/WR, Track 100m (PR 10.95), 200m (PR&SR 21.60) | College sports hopeful | 6ft, 165lbs
Cade.Alholm @CadeAlholm
96 Followers 245 Following Olathe East/2027/🏀👟🏈/SF/PF/3.5 GPA/Height:6’6/WS:6’7/👟high jump 6’7 Triple Jump 42’8/Weight:180/#816,223,1819 ✉️[email protected]
William Anderson @waanderson1257
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Deborah Fahrnbruch @debfahrn
468 Followers 829 Following Wife. Mom of three girls and a sweet boy. Is it summer yet?
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Ali Jones De Bruhl @alisondebruhl
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Aaron Spanel @_aaronspanel
26 Followers 34 Following MWHS ‘26 • 3.8 GPA • T&F • 5’9 • 145 • TJ/LJ • NCAA ID - 2508686810 • 2x state qualifier • ✉️ - [email protected] • 📞 - 402-427-4065
jahmari clifton @JahmariClifton
28 Followers 91 Following llb🕊️ | Olathe south 2025 | high jump | 6’4 | 180 | 785-608-8921 | number 2 in Ks
Evie Windham @EvieWindham
12 Followers 174 Following Pinewood Preparatory school. XC and track ‘27. 5K PR- 20:23. 1600m PR- 5:53. 800m PR- 2:25. 400m PR- 1:04.4. GPA - 5.1
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59 Followers 7K Following
Jonas Harrison @jonas_harrison3
61 Followers 340 Following Kearney High School 2026. 3.78 GPA LJ-20’7.5 TJ-46’7.25 308-224-7088 NCAA ID-2504555984
HunterLemke @HunterLemke3
651 Followers 4K Following | 6’3 295| OG/OT| Lincoln Standing Bear | | C/O 2026 | All Conference HM All District 531-249-2810
Cooper Grosserode @coop_grosserode
143 Followers 532 Following c/o 2026| Standing Bear High School| 6’1|220| Te/Wr/Olb| shot put 54’5| disc 163’11| hammer throw| 3.91 GPA
Beauplet @BeaupletRdh6y7
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Prep Running Nerd @PrepRunningNerd
8K Followers 502 Following Statewide Nebraska coverage of T&F/XC. Photos at https://t.co/JS8aRBgxOO. Blog/articles/rankings at https://t.co/oLiGfzUx8h
Nebraska Track & Fiel... @HuskerTFXC
16K Followers 241 Following The official Track & Field account of Nebraska Athletics. 3x National Champions | 111x Conference Champions | 798 All-Americans | 68 Olympians
Suiting Up Varsity�... @SuitUpVarsity
14K Followers 5K Following A podcast & research project about Nebraska high school sports history. https://t.co/KgMi1zbYbH…
10/11 News @1011_News
94K Followers 480 Following Official Twitter account for 10/11 News. We cover what's happening now live in #LNK. Also follow @1011weather. Download our 1011 NOW app.
Dante L @TrkGuy402
819 Followers 617 Following Teacher Omaha Westside High Head Boys Track Coach/ Boys and Girls Club of Midland Jaguars Track and Field
Nebraska Prep Zone @NEPrepZone
44K Followers 255 Following Nebraska Prep Zone provides the state's most comprehensive high school sports coverage — brought to you by the Omaha World-Herald (@OWHnews). #nebpreps
NSAA @nsaahome
56K Followers 137 Following Official X (Twitter) account of the Nebraska School Activities Association. High school athletics & activities news and championship updates!
Cooper Grosserode @coop_grosserode
143 Followers 532 Following c/o 2026| Standing Bear High School| 6’1|220| Te/Wr/Olb| shot put 54’5| disc 163’11| hammer throw| 3.91 GPA
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3K Followers 2K Following Director of Cross Country/Track & Field @ The University of Toledo.
Tim McEwen @timmcewen11
762 Followers 1K Following Believer in the gospel of Jesus Christ, husband, father, grandfather and wealth manager.
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8K Followers 137 Following I gamble a lot. Often with @itsVegasMatt and @TheRealWBG.
Vance Johnson-TexasTr... @TexasTrackDad
5K Followers 6K Following PODCASTER 🎙 Beyond the Scoreboard✍️ publication Track and Field talk 🌎 Founder of Sprint to Success 501c3 @aliyah_sprinter @EliteTexasTrac1 @IndianaXCTF
William Anderson @waanderson1257
77 Followers 242 Following Logan-Magnolia Alum | Iowa State ‘29 | Aspiring Attorney | Former Iowa 1A 100m State Champion
(news) DOGE @DOGE__news
595K Followers 47 Following Your daily culture and politics news source. | DM business inquiries
Nolan Vandenberg @VANDY__09
627 Followers 452 Following Husband ⚡️ Dad ⚡️ 7-12 PE Teacher ⚡️ Head S&C Coach ⚡️ Asst. Football Coach⚡️ WSBB Certified: Personal Training & Athletic Coach ⚡️ FMS Certified
NDSU Track & Field / ... @NDSUTrackField
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Catturd ™ @catturd2
3.9M Followers 11K Following The turd you can’t flush. Checkout our podcast here at https://t.co/2rhKwZ2jIm Monday - Friday 3-4pm ET.
Defiant L’s @DefiantLs
1.6M Followers 175 Following Exposing hypocrisy, one day at a time. | DM submissions
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7K Followers 1K Following Marine 🇺🇸 | Coach at Arkansas State University - Jumps/Sprints (views expressed here are my own) DM for private lessons
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J.U.M.P. Smart Texas @JUMPSmartTexas
5K Followers 2K Following J.U.M.P. Smart Texas provides Athletic Training to Student-Athletes across the Dallas/ Fort Worth Metroplex. Indoor Jumps Facility in North Texas.
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9K Followers 1K Following Official Twitter account of Doane Univ. Athletics | #GoDoane | @Play_NAIA member | Disclaimer: https://t.co/xAstOJPUZx
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2K Followers 58 Following Doane University Track & Field and Cross Country🏆130 Conference Championships🏆3 National Championships🥇89 Individual National Champions🏅789 All-Americans
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3K Followers 455 Following Licensed Husker Artist, Illustrator of children's water safety book, "Josh the Baby Otter", Live Painter at events and love to paint abstract.
WORLDSTARFIGHTVIDEOS @WORLDSTARFV
184K Followers 1 Following Parody! Follow for the latest Worldstar Fight Videos EVERYDAY 5:55 PM EST! 🌍⭐️🥊 #WORLDSTARFIGHTS #WSHH #FIGHTVIDEOS
John Wise @john_wise_wsu
2K Followers 598 Following Wichita State Track & Field Coach - Travel with a Wiseguy on YouTube
🚨#DoaneTF Emergenc... @DoaneTF_Baton
227 Followers 146 Following Just hangin' out in Scoop's backpack, waiting for another few moments of glory. Mostly, I just want to be held.
Andy McCallister @Scoop_DoaneTF
2K Followers 1K Following Proud member of the #DoaneXC and #DoaneTF coaching staff (staves?); the voice of #DoaneTF since 1980. A Tweeter of all things #DoaneXC and #DoaneTF since 2012.
Brenton Emanuel @CoachBME
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ye @kanyewest
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Kansas Track & Field ... @kansastfxc
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535 Followers 1K Following Husband, Father, Dentist, Scratch Golfer, and huge Husker fan!
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204K Followers 15K Following Director, @base Ads. Founder @spindl_xyz (acq. @coinbase). Wrote bestseller 'Chaos Monkeys'. "To fill the hour—that is happiness." גם זה יעבור 🇺🇸🇪🇸
Ali muslim @GLDENTERPRISE
453 Followers 1K Following DB coach Union High school “Speed Matters” “ Time matters” BGO. #140- Monmouth Football alumTrends for United States
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