Andre Gremillion, MS, BSPTA, MEPD @POSSTEx
Our goal is to develop adaptive, post-rehabilitation exercise programs and support groups for clients with chronic neurological conditions using exercise POC. PosstEx.com Houston / Austin, TX Joined March 2009-
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🌟 Rebuilding strength together! Join our Post-Stroke Fitness Program in Katy this Sat, 8AM-12PM. Expert guidance, supportive community, real results. Every movement matters. DM for details! 💪 #StrokeRecovery #KatyTX
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Stroke Survivors Fitness: Improve strength, balance & endurance through customized exercise! Join the POSST Recovery Clinic 2/10 8 am to 12pm at Medical Fitness Pros. See progress in mobility, function & quality of life. Contact us for this proven program: PosstEx.com
Don't have time or transportation to get to a fitness center? We can help you continue achieving your fitness goals after discharge. We meet 1 - 2 weekends per month to check your progress, adjust your home program, and keep you motivated. No need to commit to a gym schedule.
Experience the Possibilities of Recovery! Visit posstex.com and schedule a free assessment to explore our customized post-stroke exercise programs. Regain mobility, balance, strength, and function with our specialist-led, evidence-based training. Book screening today!
Experience the Possibilities of Recovery! Visit posstex.com and schedule a free assessment to explore our customized post-stroke exercise programs. Regain mobility, balance, strength, and function with our specialist-led, evidence-based training. Book screening today!
See this Instagram post by @posstex instagram.com/p/Cx3X108x1so/…
See this Instagram video by @posstex instagram.com/reel/Cxtvv33IC…
posstex.com/makeareferral PosstEx makes a Paradigm shift from rehab to treating medical conditions to improving health and fitness (performance) via exercise.
I would like to thank A.T. Still University for providing a challenging and rewarding Masters of Science in Kinesiology Degree program.
Andre Gremillion, MS, BSPTA, MEPD retweeted
Remember, knowledge is potential power. It becomes true power when you apply it to your life and share it with others. 📚🌟 #AppliedKnowledge #PowerOfLearning
Andre Gremillion, MS, BSPTA, MEPD retweeted
When you fuel your brain with the right nutrients, exercise, and rest, you feel mentally unstoppable. How are you nourishing your mind to unlock more of that limitless potential? 💪🧠💫 #BrainHealth #Unstoppable
Andre Gremillion, MS, BSPTA, MEPD retweeted
I’m dead to your limitation. Your limitation don’t exist in my world. Those are your YOUR limitations. Keep them!
Andre Gremillion, MS, BSPTA, MEPD retweeted
Your past mistakes, failures, and pain do not define the best version of you that God has created. Don't question His creation based on the opinions and judgments of others. You are unique and special in your own way. Embrace your journey and trust in God's plan for your life.
Andre Gremillion, MS, BSPTA, MEPD retweeted
“Great decisions aren't made in a spirit of sacrifice they’re made by mutual recognition by the best solution available" ~ Rick Rubin
Andre Gremillion, MS, BSPTA, MEPD retweeted
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