My Abs and core workout from today’s session 🔥 the burn was real today all the way through this circuit! If you really want to tone and strength your abdominal and core muscles give this a… instagram.com/p/BtwUaJcHYrx/…
Great little push superset for shoulders 🔥
1️⃣ Dumbbell shoulder press
2️⃣ Dumbbell front + Lateral raises
-Set 1: 20 Reps both exercises back to back
-Set 2: 15 Reps both exercises… instagram.com/p/Btk-waxAdCG/…
TRY THIS HIIT CIRCUIT FOR A FULL BODY FAT BURN AND TONE 🔥
Try these exercises back to back SWIPE ⬅️ 45 seconds each for 3-5 rounds and feel the burn 🔥 thank me later!
Be sure to LIKE… instagram.com/p/Brr3VA5HqPr/…
So many blessings this month🙌🏾 Having our little boy 11 days ago we managed to graduate as a little family yesterday celebrating an amazing moment😍🙏🏾❤️Graduation2018👩🏽🎓👨🏾🎓🎓🎓
Retweet if you grew up watching:😜👇
- Tom & Jerry
- MR. BEAN😂
- My Wife & Kids
- Ed Edd & Eddy
- Spongebob
- Courage, The Cowardly dog
- That's So Raven
- Velaphi😄
- Kids Next Door
- Samurai Jack
- Johnny Bravo
- DragonballZ
& reply with your favorite!
(Johnny Bravo!)😂
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