Apex Performance @PerformanceApex
Joined June 2015-
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Following280
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Apex Performance retweeted
Orange County Strength and Conditioning - Level 2,3,4, & RX'd (No Measure)Rowling x 4 Then- 2 rounds of banded... fb.me/25HvomJtn
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Apex Performance retweeted
RX 4 Rounds 20- Wall Balls (20#/14#) 20- American Style KB Swings (53/35)
Apex Performance retweeted
8:30am kicking off the week with some 200m Sprints!! #SpeedKills #Run #AggielandStrong ift.tt/1S7CVJf
Apex Performance retweeted
Want to do all four? Now you can with one single price! Represent Crow Hill CrossFit at the 2015 Subway Series!... fb.me/8Ikt6xHUT
Apex Performance retweeted
"You have to push so hard every day ... just to be the best you can be."—@CamilleLbaz, Fittest on Earth amp.twimg.com/v/7fe008e2-b4d…
Apex Performance retweeted
Want a wide and thick back? Try this workout for a while! 💥bit.ly/backday💥 #
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