Performance Health & Fitness @PerformanceIowa
Get more out of life with Performance. Group fitness, personal training, physical therapy, athletic training, youth sports performance, indoor track and more! performanceforhealth.com Coralville, IA Joined May 2012-
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We are excited to welcome Noah to our team at the gym! He specializes in agility and plyometric training, making him a valuable resource for athletes and anyone looking to enhance speed, power, and coordination. Noah will also be training the athletes at @IowaCityWestHS!
Meet our newest trainer, Alex! Whether you’re looking to build strength, improve athletic performance, or just feel better in your day-to-day life, Alex is here to help you get there—with expertise, encouragement, and a whole lot of drive. Read more > performanceforhealth.com/alex-cardenas-…
Know someone who is looking for a job in Athletic Training? Our Cedar Rapids location is hiring! Apply by sending your resume to [email protected] or apply here > indeedhi.re/4ocnYqZ #cedarrapids
Meet our new group fitness director, Meg! We're so excited to have her knowledge and experience on our team. She will be a great asset to the group fitness community!
After 16+ amazing years as the Group Fitness Director at Performance Health & Fitness, Becky is starting a new chapter — and while we’re so excited for her, we’re going to miss her deeply. Thank you, Becky!
Say hey to Nick! He’s one of the friendly faces you'll see at the welcome desk here at Performance Health & Fitness. Whether you're checking in, have a question, need a shake, or just need a smile to start your workout—Nick’s got you covered.
Welcome our newest Service Desk Coordinator, Emily! Emily has served at the front desk for the past 2 years and we are excited to welcome her to this new position at Performance Health and Fitness!
Supporting local businesses is our jam! On Friday, Alisa and Nate stopped over to @FitnessSportsIA to meet their team and customers! Thanks for having us!
General Manager, Jason, and Personal Trainer and Strength and Conditioning Specialist, Brendon, recently visited Liberty High School to speak with students about the dynamic world of the fitness industry. Thank you @ICLibertyHS for having Performance Health and Fitness!
Jason and Lynde visited City High in Iowa City to speak with students about the fitness industry, sharing insights from their journey of building a successful gym! Thank you @CityHighSports for having us in your beautiful facility with great students and faculty!
Today was a fabulous day of learning and collaborating! Thank you to Performance Health & Fitness for sharing your experience and knowledge of careers in the fitness and health industry! @ICWPrincipal @IowaCitySchools @ICWestAthletics
OUT IN THE COMMUNITY💪💚 On Tuesday, General Manager, Jason, & personal trainer, Kayle, got the opportunity to talk to @ICWestAthletics In this collaborative talk, Jason & Kayle were able to discuss the fitness industry & the students created their own workouts for the clients
Who else LOVES Zumba?! We love our instructors who put their heart and soul into each class!
We love getting out in the community! Lynde, was invited to speak at Grand Living at Bridgewater today. She met and spoke with many residents about the benefits of proper nutrition, and moving your body to meet your individual needs and goals!
Meet our newest trainer, Rachel! Rachel is a certified personal trainer, nutrition coach, and corrective exercise specialist. We are excited to have her with us! To learn more, click the link > performanceforhealth.com/rachel-lambeth/
Proud to be a sponsor for @ICWestBoysTF !
Proud to be a sponsor for @ICWestBoysTF !
Congrats to our Week #2 “Athlete of Week” as chosen by their teammates & 🙏 to our sponsors @elitesports_iowa @d1trainingcoralville @HillsBank @PerfPT @ImGladYouStayed
Today we are thankful for our team! Our team includes more than just our players, coaches and managers, but their families, our school administrators, @PerformanceIowa, among many others. Enjoy the holiday, Bolts! @BrentSands1 @ColbertJust @BoltAthletics17
FRESHMAN SWEEP 🧹 Three freshman sweep the greatest growth categories for our three main lifts. Overall team growth grades 9-12 remain in the positive! Let’s translate this work to the court! @PerformanceIowa @PerfPT
Cheers to 16 years of being your neighborhood gym! Last Saturday, we celebrated the 16th anniversary of Performance Health and Fitness with our members and staff! We are so thankful for all of you! #workanniversary #iowa #iowacity #gym
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