Nick Soto, MS, CSCS, Performance @PerformanceSoto
Performance Director LOX. Human Movement Specialist. Speed Coach. Building explosive, resilient, and robust athletes. Daddy to Mila Soto. Joined March 2022-
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Followers100
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Following186
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Yessir!!! Enjoy it brotha!!! @MannyMachado_
Nick Soto, MS, CSCS, Performance retweeted
Manny F-ing Machado
We've been doing this a long time together kiddo. I hope we get to do it for another 20 years!!! You know I'll be there... slow, tired, breathing all ugly, and still talking that shit like I just won every race. 🤣🦍 instagram.com/p/CgW0Lv_uOxk/…
Just posted a video @ The Lox Performance instagram.com/p/CgKmtdPFBy8/…
Just posted a photo @ The Lox Performance instagram.com/p/Cfl6cu8u9y-/…
Beach day photo dump @ Miami Beach, Florida instagram.com/p/Cfjdwr7uzbt/…
Nick Soto, MS, CSCS, Performance retweeted
Eccentric squats with 5 seconds on the way down. Another great early morning offseason workout with @PerformanceSoto Big season coming soon! @larryblustein @PantherPride305
Speed is part mechanics, part explosive strength. If you want to be fast, you have to develop both aspects. #speedkills
Panamá here we come. First speed clinic July 22-24.
@_hardtime3 future so bright
@MannyMachado_ life is beautiful.
Just posted a photo @ San Diego, California instagram.com/p/CeBjoBTrOQ0/…
Just posted a photo @ The Lox Performance instagram.com/p/Cd38oqDPPEH/…
Just posted a photo @ The Lox Performance instagram.com/p/CdMW99Yv5zv/…
Just posted a photo instagram.com/p/CcD4eH8v8Lk/…
Complexes is what we do.
Just posted a video @ The Lox Performance instagram.com/p/Cbbf2Vwj2bQ/…
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