Polyne Owuor @PolyneOwuor
Set goals that scare you and excite you at the same time I'm just a girl who decided to go for it . #Administrative coordinator #Fitness enthusiast #Lady Biz Uppsala, Sweden Joined July 2012-
Tweets191
-
Followers15
-
Following87
-
Likes71
Bien-Aimé Baraza - Uppsala Konsert & Kongress ukk.se/program/bien-a… 🔥🔥🔥🔥❤️❤️❤️❤️
Justice For Fredrick
Hi Guys! Received info that a Kenyan by the name Fredrick Omondi is going through hell in TZ. He is being falsely accused and He really needs the @ForeignOfficeKE in TZ to attend the court hearing on 4th of November. Attached below is his story. youtu.be/p9LT3USRFqw
Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity 💪🏾👊🏾❤️ #selfcare #selflove #healthylifestyle #spinning #cycling #gym #gymlife #fitstagram instagram.com/p/CU2zXpjjZrS/…
Woke up early for a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximize calorie burn. This workout uses a variety… instagram.com/p/BtVZ0DZFDAD/…
And another one! My third purchase and more to go.. GHD..... Perfect for posterior chain and core💪🏾❤️ God is good🙏🏾 🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷 #womenwholift #gymequipment #technogym #bodybuilding… instagram.com/p/BtOo1hZjPQp/…
Back to reality. Let me be the first one to admit that the holidays can be stressful. Let me hit my first gym session of the year❤️💪🏾 🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷 #fitat45 #womenwholift #fitmom #fitover40… instagram.com/p/BsItu7wlerr/…
Don't let your ears witness what your eyes didn't see. Don't let your mouth speak what your heart doesn't feel. Live an honest life❤️💪🏾 🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷#fitat45 #fitover40 #fitmom #fitlife… instagram.com/p/BsHdCIJFJT4/…
Happy New Year Y'all. May your 2019 goals be fulfilled 💪🏾🎆❤️ 🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷 #fitmom #fitat45 #fitover40 #fitness #fitnessmotivation #gym #gymlife #fitlife #fitlifestyle #healthylifestyle… instagram.com/p/BsFQ3EZFIao/…
Even though there are days I wish I could change the past, there is a reason the rear view mirror is so small and the windshield so big. Where I'm headed is more important that what I'm… instagram.com/p/BsDoAoYlRZ1/…
Me: I've seen your legs. You're getting a squat rack for Christmas😂 You: Girl lets bring down the honesty level, just a notch😂 Thank you Santa for sending your elves to deliver my gym… instagram.com/p/Br3vGb1FDDY/…
Let's talk about misplaced priorities. Things that matter most to a nation must never be at the mercy of the ones that matter least! Shida ipoooo!!
Let's talk about misplaced priorities. Things that matter most to a nation must never be at the mercy of the ones that matter least! Shida ipoooo!!
May Your Soul RIP calories🙏🏾 Enjoy the gym floor😩 anarchy_apparel @gorillawear pumawomen #fitness #fitmom #fitat45 #fitover40 #girlswholift #ladieswholift #womenwholift… instagram.com/p/BpuKPgbFdSr/…
Wishing you all the best on tomorrow's Competition eveal_health_and_fitness . You are one of the strongest women I know. That trophy has your name all over it… instagram.com/p/BpsO-kPlIef/…
Let me start by thanking the Almighty Lord for making a divine intervention & saving my life. I’d like to thank each & everyone of you for all your prayers & unwavering support. May God reward you for your kindness. May the blessings of the Almighty be with you today & always.
Nianze kwa kumshukuru Mungu kwa kuokoa maisha yangu. Pamoja na kupitia kipindi kigumu lakini daima amesimama upande wangu. Marafiki zangu, napenda kuwashukuru wote kwa maombi yenu na kunitakia kheri. Mungu awazidishie kwa wema wenu. Baraka za Mungu ziwe nanyi leo na daima.
Mohito, Bloody Mary and Cosmopolitan cravings..... Off I go😜🍸. Goodnight y'all 😘 #itsfreakyfriday #fitmom #fitat40 #fitness #ladieswholift #bodybuilding #cocktailtime🍹 #gym #gymlife… instagram.com/p/Bo2L8GbnQcg/…
Congratulations @FlexatronRhoden 💪🏾👌🏾✅. That waist tho😍 #bodybuildinglifestyle #bodybuilding #muscles #fitover40 #fitness #gym #gymlife #gymlifestyle #healthylifestyle instagram.com/p/Bnyb6QMn2G3/…
elvisvoice @ElvisvoiceO
22 Followers 52 Following musician,actor and fashion stylist from East Africa #sonOftheSoil🇰🇪
Mr. & Mrs. Fitness Ce.. @mrNmrs_fitness
30 Followers 91 Following
M.lims @Mlims2
15 Followers 444 Following Being a child of God and his chosen remnant and anointed priest
FitnessHacks101 @FitnessHacks101
185K Followers 93K Following Health & Fitness, Strength & Conditioning, Running, Triathlon, Body Building, Nutrition, Weight Loss, Wellness, Motivation
Risper Jane Agengo @agengo_jane
23 Followers 53 Following
Fitness Motivation @BringOntheShred
21K Followers 17K Following Dedicated to motivating YOU! Tweeting inspiration and motivation daily - Eat clean, Train hard, and the world is yours! #Followforfollow?
Musclestim Nutrition @MusclestimSupps
762 Followers 4K Following Innovative supplements that are unique in an industry so alike. Follow and stay tuned for exclusive discounts and giveaways!
Sean Ferree @SeanFerreeFit
10K Followers 8K Following Sean Ferree is a fitness expert specialized in building lean muscle and losing body fat. See more at: https://t.co/TWDTSNbVQx
bbnthiga @nthigab
40 Followers 163 Following
Fredrick aluoch @OdemboAluoch
7 Followers 70 Following Health and Fitness Consultant. Married with two Sons.
Suzanna OWIYO - OGW @SuzannaOwiyo
66K Followers 2K Following Mom||Singer || Food Safety & Food Waste Reduction Champion || Former - Goodwill Amb. @UNEP || Founder @SokoBilaWaste Foundation. I SIMPLY SPEAK MUSIC 🎶
Okello Max @OkelloMax254
4K Followers 395 Following singer songwriter performer entertainer #CuffedInLove now out on YouTube
elvisvoice @ElvisvoiceO
22 Followers 52 Following musician,actor and fashion stylist from East Africa #sonOftheSoil🇰🇪
Maverick Aoko @AokoOtieno_
127K Followers 842 Following Writing is my raison d'etre To Be Able To Think, You Must Risk Being Offensive,- Jordan. B. Peterson
Bel Akinyi @BelAkinyii
189K Followers 1K Following
Gaspari Nutrition @TeamGaspari
108K Followers 1K Following Gaspari products get you bigger, stronger, and leaner than anything else on the market-period. We guarantee it!
Jim Stoppani, PhD @JimStoppani
87K Followers 850 Following Official page of Dr. Jim Stoppani - owner of #JYM Supplement Science & https://t.co/ltQoDGRw2n
Optimum Nutrition @Team_Optimum
111K Followers 31K Following
BSN @BSNSupplements
130K Followers 7K Following The OFFICIAL Twitter account of BSN. Cutting edge performance products to help conquer the spotlight.
CoryG @corygfitness
236K Followers 2K Following Started as a coal miner from a trailer -Built a Gym,Supplement Brands,Training APP & Muscle Island 🏝️ Wrote a few books & worked w/my idols
Daily Gym Tweets @dailygymtweets
25K Followers 19K Following Your daily dose of gym and fitness tweets!
Workout Gear @Workout_Gear
44K Followers 34K Following Let us help you find awesome and new #workoutgear ! Look fresh while getting healthy :D
Top10Supps @Top10Supps
62K Followers 37K Following Official Supplement Rankings | Helping you find the right supplements for your goals. IG: @top10supps
Cardio Bunnies @CardioBunnies
59K Followers 37K Following TAG @cardiobunnies in your picture to be featured! #Ladies Shamelessly in Love With #Cardio
William Samoei Ruto, .. @WilliamsRuto
6.3M Followers 245 Following President of The Republic of Kenya.
Donald J. Trump @realDonaldTrump
87.3M Followers 51 Following 45th President of the United States of America🇺🇸
Dr. Miguna Miguna @MigunaMiguna
2.6M Followers 1K Following Official Twitter account for Dr. Miguna Miguna. Liberation. Integrity. Popular Revolution. Social Justice. Rule of Law. History. Email: [email protected]
Dagens Nyheter @dagensnyheter
322K Followers 36K Following Dagens Nyheter via X, https://t.co/2cgf2e7Kcc. Ansvarig utgivare: Peter Wolodarski. AB Dagens Nyheter https://t.co/xfxEQ7aAe0
SR Ekot @sr_ekot
123K Followers 495 Following Sveriges Radios Ekoredaktion. Det här kontot är inaktivt. Följ gärna vår nyhetsrapportering i Sveriges Radios app eller på https://t.co/LziFP6Kp49.
Aftonbladet @Aftonbladet
274K Followers 38 Following Nordens största dagstidning. Aftonbladet har över 3,5 miljoner läsare - varje dag. https://t.co/lcnnCuWeqR
FIFA @FIFAcom
16.4M Followers 319 Following Bringing you news on FIFA and celebrating how football unites the world.
Oprah Winfrey @Oprah
41.7M Followers 312 Following
BBC Breaking News @BBCBreaking
51.7M Followers 3 Following Breaking news alerts and updates from the BBC. For news, features, analysis follow @BBCWorld (international) or @BBCNews (UK). Latest sport news @BBCSport.
Health @health_com_
3.5M Followers 1K Following 📍 Your place for evidence-based, actionable health and wellness info.
CDC @CDCgov
5.6M Followers 256 Following CDC's official source for daily credible health & safety updates from Centers for Disease Control & Prevention. Privacy/comment policy: https://t.co/9LbZmE3Wzg
United Nations @UN
16.5M Followers 1K Following Official account of the United Nations. For peace, dignity & equality on a healthy planet.
Svenska Dagbladet @SvD
273K Followers 12K Following Nyheter och kommentarer från Svenska Dagbladet – en kvalitetsnyhetssajt. Har du ett tips? https://t.co/l9lhPEYwAS För kontakt med redaktionen, se länk nedan.
Science Magazine @ScienceMagazine
4.0M Followers 483 Following The world's leading outlet for cutting-edge research in all areas of science. Follow @NewsfromScience for stories from our news team.
DN Debatt @DNDebatt
246K Followers 115 Following Dagens Nyheter via https://t.co/soclHcBfG2. Ansv utg.: Peter Wolodarski. AB Dagens Nyheter. Om: https://t.co/jRDH4P4iC6 Debattredakt.: [email protected]
SVT Nyheter @svtnyheter
460K Followers 3K Following Alltid nära till nyheterna du bryr dig om. https://t.co/LJIrAaL1WX Instagram: https://t.co/nTBNqNjRsz
Emma Watson @EmmaWatson
27.2M Followers 377 Following
CNN Breaking News @cnnbrk
63.9M Followers 122 Following Breaking news from CNN Digital. Check @cnn for all things CNN, breaking and more. Download the app for custom alerts: https://t.co/8bf79vV51N
Expressen @Expressen
331K Followers 23K Following Officiellt konto från Expressen AB • Ansvarig utgivare är Klas Granström • Instagram: @Expressen
Krisinformation.se @krisinformation
208K Followers 854 Following Bekräftad risk- och krisinformation från myndigheter. Kom gärna med frågor och tips. Klicka på länkarna för att hitta källorna.
Bill Gates @BillGates
64.6M Followers 586 Following Sharing things I'm learning through my foundation work and other interests.
NASA @NASA
80.2M Followers 174 Following There's space for everybody. ✨ Verification: https://t.co/8nok3NP4PW
Folkhälsomyndigheten @Folkhalsomynd
74K Followers 1K Following Vi är inte aktiva på X. Välkommen att kontakta oss via andra kanaler, se länk nedan. Vi finns på Facebook och Linkedin.
Kalonzo Musyoka @skmusyoka
1.6M Followers 200 Following 10th VP of the Republic of Kenya (2008 - 2013), @TheWiperParty Party Leader #MapemaNdioBest
Raila Odinga @RailaOdinga
4.5M Followers 5K Following Husband: Party Leader: Prime Minister: Gor Mahia & Arsenal fan: Baba.
Ms. Beatrice Ndung'u @BeatriceNdungu
949 Followers 818 Following Award winning Branding and marketing expert in EA | Branding adviser to Government, Businesses, Celebrities | Hon. Ambassadors [email protected]
Sauti Kuu Foundation @sauti_kuu
4K Followers 162 Following Sauti Kuu works to enable young people and their communities to use locally available resources to improve their lives.
Nawacho ni Conjestina okdog Siaya coz we transform lives. We don't play politics or PR na life ya any Kenyan.
Take your sweet time love, I’ll be waiting. 🥹🥹🥹 Dholuo Version #illbewaiting @CianducrotO 🎹 @Dariodaversa85
Had a beautiful interview with my current distributors and publishers @TuneCore on the #NEXTUP series and I am honored to be the NEXT UP!!! Get to know #Okellomax @OkelloMax254 🚀🚀🚀🌍🌍🌍
CHICKEN FAJITA RECIPE CHICKEN MARINADE INGREDIENTS; - Chicken Breast strips - Red and Yellow Pepper - Paprika - Cumin - Onion powder - Garlic Powder - Salt - Black pepper - A-bit of sugar (optional) - Chili powder/ flakes/ paste (optional) Chef @kamwari_
I just felt my house shake 22:25 for a few 10 secs 🤯🤯🤯🤯
No woman should be entitled to half of a mans earnings if she hasn’t struggled with & help him get there.
Wach Love Tek saidi
MOOD: Kuna kaukweli hapa 😊 Wach hera Okinyal Elewa ...., Mambo ya mapenzi huwezi elewa kabsa!🤔 @OkelloMax254 ft Yours truly 🥂😇
Had to board this train. We all have our demons, we all have our stories, be your brothers keeper. Thank you @iamlibianca for this amazing magic. Hope you will love this ❤️❤️❤️ #peopleopenversechallenge #libianca #okellomax
The #BOSSALBUM official tracklist 🚀🚀🚀🔥🔥🔥 was such an honor having all these legends and superstar on this project. I worked with the very best and I hope y’all will fall in love with this amazing project. Release date :- 16th Dec 2022 Time :- 8pm EAT
Hi Guys! Received info that a Kenyan by the name Fredrick Omondi is going through hell in TZ. He is being falsely accused and He really needs the @ForeignOfficeKE in TZ to attend the court hearing on 4th of November. Attached below is his story. youtu.be/p9LT3USRFqw
The two hypocrites who always remind us they don't drink and are married to one wife will go to church today and post. We know their other wives, and what they have stolen. Stop lying. Focus on making life easier for the hustlers. Mambo ya Mungu ni personal, ni kama kwenda choo.
Going live on Air shortly on @radiomaisha with @Clemmo25flow @ThisIsGathoni @tim_master1 stay tuned.
Bruce @springsteen and I both had complicated relationships with our fathers. In our latest conversation on Renegades: Born in the USA, we discuss our upbringing, masculinity, and the role our fathers played in helping us become the men we are today. spoti.fi/RenegadesEpiso…
Från och med den 1 mars gäller nya begränsningar för både öppettider och storleken på sällskap på restauranger och serveringsställen. Bland annat kommer dessa verksamheter behöva stänga kl. 20.30, oavsett om de serverar alkohol eller inte. krisinformation.se/nyheter/20212/…
If people see effort, and discern good intentions, they will appreciate you, even if you cannot deliver on everything. Respect is earned when you act in good faith.
@PolyneOwuor @moodewji We all do, but unfortunately human nature takes over, people become defensive, argument ensues.
When you’re in an argument, don’t attack the person; attack the substance of their argument. Be mutually respectful and learn to separate the ideas from the identity of the person! FYI: When you attack the person instead of the issue, you've already lost the argument.
Trends for United States
You might like
