Poquoson Cross Country/Track and Field @Poqxctf
Poquoson Cross Country and Track and Field Files: https://t.co/MQuHk3OQ4A Joined August 2021-
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Today and Tomorrow Indoor Track will be at Liberty University for the State Indoor Meet…Let’s bring home some championships!! #HornsUp🤘
Today’s Indoor Track Championships was the @donk_green show!! Taking home 4 individual titles in the 55m, 300m, Long Jump, and Triple Jump!! Great job today Baker!! #HornsUp🤘
Poquoson girls goes 1-2 in the 1000m!! Great job ladies #HornsUp🤘
Congrats to Soph Ashlin Jones on winning the region title in the 500m #HornsUp🤘
Dominating win for Elizabeth Trant in the 1 mile!! #HornsUp🤘
Congrats on the team Boys 4x200m on winning the regional title and setting a school record #HornsUp🤘
Photo finish as the girls 4x200m finishes 3rd at regionals. They will run again at states at the end of the month. #HornsUp🤘
Congrats to the Girls 4x800m team on their region title!! Great job ladies #HornsUp🤘
Congrats to Freshman Dillon DeMay on finishing 4th in the hurdles at regionals. Dillion is also a member of the varsity basketball team this winter as well. #TwoSportAthleteInWinter #HornsUp🤘
Office for today!! Supporting Indoor Track at Regionals!! Let’s bring home some more hardware and fill up the bus for states!! #HornsUp🤘
Full top 10 lists for each event in the pictures
Finally caught up on updating our record board. 3 new school records for each gender so far this year with half the regular season and post season still to come
Great day on the track yesterday at the prestigious VA Showcase!! Congrats to all the participated and @elizabethtrant_2026_fhockey @donk_green for string performances #HornsUp🤘
Baker Green qualifies for states in the long jump. Our first long jumper to states in forever. Still has finals today and fouled on a couple big jumps.
4x8 team of Alex Jones, Jacob Wines, Landon Owens, and Dillon DeMay get the state qualifier.
Live results will be at mantronix.anet.live/meets/29187
Class 2 Region A Champion Poquoson!!! Islanders were a 57-18 winners over Amelia Co. and advance to next Saturday’s state semifinals #HornsUp🤘
State championship day! Girls race goes off at 11:45 and boys at 12:30. Live results will be at results.trojantiming.com/meets/28856
State meet Saturday is a family event. Cousin racing 3A, son coaching 2A, father, wife, aunt, uncle, cousins all at 2A and 3A while I’m coaching at 4A. Running seems to be a family requirement.
The region title for the boys today makes it 2 region titles in school history as they go back to back.
Ryan Gray @RyanGray426658
145 Followers 4K Following 6’0 170lbs | C/O 26 | 110mh: 15.33/300mh: 43.25 | OaklandTechHS | 3.5 GPA | NCAA ID: 2508695399 | Business Inquiries: [email protected]/(510)6814725
Andrew Kennedy @AndrewK4770
67 Followers 1K Following 5’11” / 235lbs / Thrower / Discus 130’9”/ Bench: 265, Squat: 385 / GMHS co 27 / Interior OL / 4.325 GPA / email: [email protected]
Troy Rucker @TroyRuckerJr
89 Followers 1K Following Troy Rucker|c/o 2026| slot/Wr| Clarke Central high school| 5’9 150| 3.5 GPA | insta @fwyb_troy| email @[email protected]
TrackBoss @trackbossapp
86 Followers 1K Following TrackBoss: Think Hudl for track & field, only better...way better. TrackBoss is the only video coaching tool built exclusively for track and field.
Poquoson Library @PoquosonLibrary
188 Followers 110 Following The best place for learning and discovery.
Isabella Parra @IsabellaParra_8
83 Followers 360 Following 2026🎓•Plattsburg High School• Pony Express athletics AAU junior Olympics -816-506-0473 [email protected]
Noe Conde @nocosatx
516 Followers 7K Following If I add u its probably cause I'm a Fan of ur Team or School or u. At times I do reply&re-post ur Tweets. Anything u want to know:JUST ASK :)
James Bear @IronMtnBear
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RKC @RKC70376378
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Isabella Butterfield @IsabellaButter4
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Coach Andrés McIntyr... @AndresMcin74006
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Selmagypsy @selmagypsy
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Sam Martin @samwise_thebard
126 Followers 450 Following Assistant Track Coach at Shenandoah University, Writer, nature lover, Hyper-competitive, Sport Fanatic, CNU TFXC Alum #PalacesOutOfParagraphs
Zack Baker, M.Ed. @hpe_zackbaker
304 Followers 253 Following • High School Individualized Physical Education Specialist • Registered Athletic Administrator • William & Mary M.Ed. • Florida International University B.S.
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Linda Watkins @LindaWa68839859
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Pete B. @Pete28790790
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Eric Wig @WIGINV
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Alec McElyea @Alec_McElyea
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Tanner Cook @tcook06061994
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David Ward @DavidWa56081764
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TELIC @TelicFootwear
2K Followers 2K Following Soft, supportive, lightweight and eco-friendly. Telic has pioneered after-sport recovery since 2012. Created by athletes and supported by the medical community.
Bull Islanders Baseba... @PoqBaseball
259 Followers 119 Following Not Officially Affiliated with Poquoson High School | 4x VHSL State Champions 🏆🏆🏆🏆 | 9x Regional Champions 🥇🥇🥇🥇🥇🥇🥇🥇🥇
Poquoson High School ... @PoquosonHS_AD
230 Followers 118 Following Official Twitter of the Poquoson High School Athletics Department | Poquoson, Virginia | Go Bull Islanders
Kimberly Chapman @KC_in_VA
22 Followers 104 Following
HailCommandersTart @TartHail
202 Followers 918 Following Dad of 3 boys, Caps and Skins diehard-Formerly rockmandan800
Donald Booth Jr @donald_booth_jr
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Sheena Booth @SheenaNBooth
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Suzanne Ashford @RkeSuz
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DerekB @DerekHB18
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Freedom (South Riding... @freedomhs_xctf
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margot @margotobrien_
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Morgan Cooper @theanchorleghq
31 Followers 307 Following Where track and field coaches hand-off knowledge. Check out our Track & Field/XC job board at https://t.co/8x3Q6Cd72K.
Roy Campbell @RoyCamp93264027
1 Followers 10 Following
Natalia Sangiuliano @NataliaSangiul2
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Shari Hall White @shari729
54 Followers 2K Following BLM - Mom of two great sons - one runner - Lynchburg XCTF - LCHS XCTF - one engineer - DC Sports; Outlander & Hamilton! Just lurker on Twitter. Resist!
Sadie K. Tea @SadieKTea
56 Followers 649 Following Love tea & books & hockey & craft beer. We brew our own. It's good.
SteveOG @stevengrahamm
621 Followers 383 Following Sprints, Jumps and Assistant Cross Country Coach at #LCHS #TrackNation #RUTF I also spit bars: https://t.co/hRLDDVgjck
swrobbins @swrobbins
3 Followers 8 Following
Poquoson High School ... @PoquosonHS_AD
230 Followers 118 Following Official Twitter of the Poquoson High School Athletics Department | Poquoson, Virginia | Go Bull Islanders
Poquoson Schools @PoquosonSchools
1K Followers 39 Following Social Media Terms of Use: https://t.co/02EeUBRwLY
Virginia Tech Track &... @HokiesTFXC
18K Followers 273 Following The official Twitter account of VT Track & Field and Cross Country | 8 Olympians | 20 individual NCAA titles | 21 ACC Championships | #ThisIsHome 🦃
JMU Field Hockey @JMUFieldHockey
4K Followers 172 Following Official X for James Madison University Field Hockey 🏆x1 National Champions 🏆x5 Conference Champions IG: JMU_FieldHockey #GoDukes
LCHS XC & Track @lchsxctf
1K Followers 3 Following Head Track/XC Coach at Loudoun County High School: https://t.co/COjKMSC9uY
MileSplit DMV @MileSplitDMV
11K Followers 317 Following The home of Track & Field and Cross Country coverage from Maryland and Virginia!
PoquosonHS @PoquosonHS
812 Followers 17 Following Poquoson High School has over 100 years of excellence in education. Views expressed by followers do not necessarily reflect the views of Poquoson High School.Trends for United States
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