SBG Portarlington @PortSBG
Europe's leading MMA Gym is coming to Port. With classes to suit all ages and goals_Fitness_Self Defence_Competition. This is SBG you will be ok Laois, Ireland Joined November 2016-
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SBG Portarlington retweeted
Few things are as debilitating and infantilizing, as seeing yourself as a casualty of your life as opposed to an author of it.
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SBG Portarlington retweeted
SBG announces new training facility in Portarlington, Co. Laois themaclife.com/sbg-announces-…
SBG Portarlington retweeted
@SevereMMA @chrisfieldsmma @honeybadgermma @PortSBG best of luck Phil! Can't wait to see some of the fighters you produce!
SBG Portarlington retweeted
Straight Blast Gym announces New Location in Portarlington, Co. Laois severemma.com/2016/12/straig… #IrishMMA
McGregor crowned RTÉ Sportsperson of the Year rte.ie/sport/mma/2016… via @rte
'IT' being the sport of MMA. @TheNotoriousMMA @RTEsport
@TheNotoriousMMA takes the Sports Person of the Year. The public spoke. Time for @RTEsport to give it proper coverage and recognition
The Ryan's fall to the Brazilians while @Garry_Tonon flys the flag for the DDS @FloGrappling @studio540_ #Studio540SuperFights
Pena gets the tap, RNC @FloGrappling @studio540_ @felipepenabjj @BrunswickBJJ @Garry_Tonon #Studio540SuperFights
Pena on the back @FloGrappling @studio540_ @felipepenabjj @BrunswickBJJ @Garry_Tonon #Studio540SuperFights
40mins in, pace has dropped considerably @FloGrappling @studio540_ @felipepenabjj @BrunswickBJJ @Garry_Tonon #Studio540SuperFights
Half hour in, Pena more aggressive but Ryan untroubled @FloGrappling @studio540_ @felipepenabjj @BrunswickBJJ @Garry_Tonon
Twice Ryan deep on leg and Pena rolls to safety @FloGrappling @studio540_ @felipepenabjj @BrunswickBJJ @Garry_Tonon #Studio540SuperFights
20 mins in, Pena with 2 passes Gordon looks comfortable #PenavRyan #BJJ @FloGrappling @studio540_ @felipepenabjj @BrunswickBJJ @Garry_Tonon
Very much a feeling out period, 10mins out #BJJ @FloGrappling @studio540_ @felipepenabjj @BrunswickBJJ @Garry_Tonon #Studio540SuperFights
Here we go, main event #BJJ @FloGrappling @studio540_ @felipepenabjj @BrunswickBJJ @Garry_Tonon #Studio540SuperFights
@Garry_Tonon sinks in a guillotine, gives 'baller' Kim props #PenavRyan #BJJ @FloGrappling @studio540_ @brunswickbjj @caioterrabjj
@Garry_Tonon hunting the submission now #PenavRyan #BJJ @FloGrappling @studio540_ @brunswickbjj @caioterrabjj
@Garry_Tonon takes the back with a slick transition #PenavRyan #BJJ @FloGrappling @studio540_ @brunswickbjj @caioterrabjj
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