Positive Pulse @PositivePulse08

✨ Sharing motivation and inspiration daily! 💬 Exploring the latest news and updates in the world. Join me on a journey of growth and positivity! India Joined October 2023

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Positive Pulse @PositivePulse08

11 months ago

Take a moment to notice 5 things you can see around you, big or small. 👁️ #Awareness

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Positive Pulse @PositivePulse08

11 months ago

Check in with your posture. Are you sitting comfortably? Adjust and relax. 🪑 #PostureCheck

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Positive Pulse @PositivePulse08

11 months ago

Look up at the sky for a moment and enjoy the vastness of it. 🌤️ #MindfulMoment

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Positive Pulse @PositivePulse08

11 months ago

Breathe deeply, and focus on the feeling of air entering and leaving your body. 🌬️ #MindfulBreathing

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Positive Pulse @PositivePulse08

11 months ago

Savor your next bite of food as if it's the first time you're tasting it. 🍽️ #MindfulEating

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Positive Pulse @PositivePulse08

11 months ago

Take 60 seconds to enjoy complete silence. It’s more powerful than you think. 🤫 #MindfulMoment

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Positive Pulse @PositivePulse08

11 months ago

Listen to your favorite song with full attention, notice each beat and lyric. 🎶 #MindfulListening

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Positive Pulse @PositivePulse08

11 months ago

True!!

Charlie Samways @charliesamways

12 months ago

True!!

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Positive Pulse @PositivePulse08

11 months ago

Think of 3 things that made you smile today, no matter how small. 😊 #MindfulHappiness

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Positive Pulse @PositivePulse08

12 months ago

Feel your feet on the ground and notice how they connect you to the earth. 🌍 #Grounding

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Positive Pulse @PositivePulse08

12 months ago

Pause and notice: are you holding tension in your jaw? Relax it now. 😌 #MindfulMoment

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Positive Pulse @PositivePulse08

12 months ago

Go for a 10-minute walk and focus on the rhythm of your steps. 🚶‍♂️ #MindfulWalk

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Positive Pulse @PositivePulse08

12 months ago

Write down one positive thought and carry it with you today. 📝 #Positivity

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Positive Pulse @PositivePulse08

12 months ago

Smile at yourself in the mirror today, because you deserve it. 😊 #SelfCare

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Positive Pulse @PositivePulse08

12 months ago

Look around and observe 3 things in your environment closely. 👀 #Awareness

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Positive Pulse @PositivePulse08

12 months ago

Drink a glass of water, slowly, and notice how refreshing it feels. 💧 #MindfulMoment

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Positive Pulse @PositivePulse08

12 months ago

Close your eyes for 30 seconds and listen to the sounds around you. 👂 #MindfulMoment

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Positive Pulse @PositivePulse08

12 months ago

Pause and think of one thing you're truly grateful for today. 🙏 #Gratitude

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Positive Pulse @PositivePulse08

12 months ago

Stretch your body for a minute and feel the tension melt away. 🧘‍♀️ #MindfulMoment

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