Posture Month @PostureMonth
Strong Posture keeps your body looking good & moving well! May is Posture Month! PostureMonth.org Joined February 2015-
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Work, exercise and tech habits shape your body. How’s your posture? Begin with a posture picture and a look at how you spend your time. posturemonth.org/posture-awaren…
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Posture Month retweeted
Just had an incredible conversation on @TheOnePercentDr Podcast with a great interviewer, @adamlamb.After 40+ years studying posture, I'm more convinced than ever: this goes WAY deeper than "stand up straight." We explored: → How posture shapes mindset & energy (not just…
Posture Month retweeted
Need a simple way to level up your posture assessments? Posture grids create clear visual baselines & boost patient engagement. Used by DCs, PTs, trainers, coaches, weight loss specialists, neurosurgeons and other pros worldwide. posturezone.com/posture-grid/
Paper published in Frontiers in Neuroscience by Steven P. Weiniger, DC, DIANM and Nathan D. Schilaty, DC, PhD, sheds light on a novel approach to enhancing patients’ awareness of postural positioning – and benefits for longevity cesoup.com/improving-post…
Strong Posture keeps your body looking good and moving well! Learn about the impact posture has on health. posturemonth.org
As May ends, remember: Posture awareness is for EVERY month! Keep standing tall year-round. #PostureMonth posturemonth.org/ace-your-postu…
Posture is an indicator of health | PostureMonth.org
Day 31 ACE Your Posture - Check your posture, change your habits | Posture Month posturemonth.org/ace-your-postu…
It's never too late to improve your posture - Start here! #PostureMonth posturemonth.org/ace-your-postu…
Day 30 Posture and Symmetry - Balance your movement to avoid back pain | Posture Month posturemonth.org/posture-and-sy…
"Your body is designed to move." Dr. Steven Weiniger, the 1st Posture Principle #PostureMonth posturemonth.org/posture-ace-mo…
Day 28 Proper Bending - Create good habits to avoid injury | Posture Month posturemonth.org/proper-way-to-…
Tight hip flexors from sitting all day? They're pulling your posture out of alignment! Stretch regularly. #PostureMonth posturemonth.org/posture-break/
Reduce your fall risk by strengthening your posture. #PostureMonth strongposture.com/falls-and-bala…
Day 27 Driving Posture - Rear View Mirror Posture Tip | Posture Month posturemonth.org/best-driving-p…
A posture picture is an easy way to track postural changes | PostureMonth.org
Good posture isn't just about looks—it's about longevity! Stand tall to age well. #PostureMonth posturemonth.org/stand-tall/
Day 26 Posture Break to Stretch - Here's how to counter the effects of sitting | Posture Month posturemonth.org/posture-ball-s…
Even the way you carry your bag affects your posture! Switch shoulders regularly or use a backpack. #PostureMonth posturemonth.org/posture-and-sy…
Chart your posture to track changes | PostureMonth.org
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