Mike Power @PowerActive
Personal trainer Norfolk/Cambridgeshire borders, specialty = kettlebells, Sports Massage and Trigger Point Therapy, also train stroke survivors ARNI instructor poweractive-pt.co.uk Norfolk/Cambridgeshire Borders Joined December 2010-
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Followers54
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Following298
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Mike Power retweeted
Andrew Marr answers Lizum's question about what to do to manage training to do better after for brain injury in the community:
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Mike Power retweeted
Singer George Michael has died at the age of 53 snpy.tv/2i8vl4E
Looks like I am going to need to find a way to warm Kettlebell handles
Mike Power retweeted
'100 interactions' competition to win a Digital Certification worth 16REPS Points. Retweet to stand a chance...
The Kettlebell Swing: Why It's the Perfect Exercise | Breaking Muscle: breakingmuscle.com/kettlebells/ke…
@rebeccagoodyear Outrageous program, preview for next week are the health risks associated with obesity exaggerated, just gets worse
Kettlebells vs. Cardio Based Training | PRLog prlog.org/10457579-kettl…
Prevent proposed increase in PPL fees for community fitness classes - e-petitions epetitions.direct.gov.uk/petitions/41468
@RebeccaGShore @SimonCowell @CherylCole do you not recall controversy when tweedy won her place in girls aloud initially, nothing new
@5WrightStuff Gary McKinnon should be given community service checking the security of our online banking systems and advising on safeguards
The 1st octatholon training session done, client now has a starting base giving the club course a go Thursday to see how much work is needed
I am starting with a client training to do a gym octatholon, anyone know where I can get guide times for each discipline?
@UltimateCheryl @CherylCole Good idea, at least someone will be singing on them nights, do it properly and mime them instead
Stunned to hear @cherylcole has a new single out just after a car accident, weird, you couldn't make it up
Power rack and free weights have landed a new dimension begins, @fatgripz are very humbling
#supermarketfilms The Pick'n'mix Chronicles
@badbanana Top idea I got hopeful of The Jam reuniting given Paul Welter's recent collaborations with Bruce Foxton but alas not to be
Mike Power retweeted
Let me write the closing ceremonies for you, London Olympics. Solid hour of The Jam. Extinguish torch. The End.
Gb football team not all singing the national anthem when playing for their country, terrible @london2012
#bbcpanorama one on artificial sweeteners and chemically altered sugars now please as so called "health" substances seem to include them too
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