Project Work Fit @ProjectWorkFit
Motivating workplaces by promoting health and fitness #FitFriday Gloucester, Bristol & Cardiff Joined July 2016-
Tweets57
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Followers76
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Following208
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Likes26
Project Work Fit retweeted
Final prep for @KitBurmanDay and his 300km Cotswolds 3 discipline challenge. Fundraising for @childrensociety. Thanks to @phseakayaks
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Project Work Fit retweeted
Runners "Never ever have I..." I got at least 15 (say no more), how many did you score?
The other 1/2of PWF is still in the UK enjoying the sun #MotivationMonday has been delayed until #turbotuesday.
1/2 the ProjectWorkFit team is in Oz so we'll be tapping out a @parkrun as well as the @WACitytoSurf Oz stylie
Tapping out some press-ups in Abu Dhabi airport #gettingitdone
I would like to Thank @dandrewal for being our 100 follower.
Boom!!! End of week two and we're at 99 followers. Who's going to be the magic number 100?? Give us some love and share the word #FitFriday
Check out our new videos from today's #FitFriday on our YouTube Channel Project Work Fit please like and subscribe
Thank you to everyone that attended this mornings #FitFriday @ProjectWorkFit you all smashed it will max effort. @MacksDigital @Andi_J_B
Project Work Fit retweeted
@ProjectWorkFit ill be there ... 0730 ?? #fitfriday
Are you ready for #fitfriday @ProjectWorkFit Number are looking low so ifyou want to join us message me. x.com/MacksDigital/s…
Heres a shot i did for the guys over @ProjectWorkFit driving fitness and motivation at the work place !
You can also now follow @ProjectWorkFit on Facebook and youtube. Like,follow,Subscribe for your own motivation. If we can do it so can you
V Busy in Work only 5K this morning. @CBD_security I will be there in the morning for #thrashyourselfthursday
Food prep and fuel ready for #TurboTuesday @AlbeGeldenhuys @USN_UK @CBD_security
Keeping the #FitFriday momentum through the weekend with a long trail run on the #CotswoldWay
#TurboTuesday 100m sprints Barbell circuit 400m sprints - repeat.... #BringItOn boom!!
Got in be in it to win it. #mondaymotivation
#MotivationMonday tomorrow see you in the Gym @MacksDigital and @CBD_security.
Project Work Fit retweeted
@ProjectWorkFit a bunch of folk who are all friends! 4 way awesomeness? @AnnaMcNuff @challengesophie @Conway_Sean
@Andi_J_B awesome to have had you join in!! #FitFriday #motivatedworkforce
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