Project @Project_aus

Retired Overwatch Coach, Electrical Engineer, Novacastrian hillbilly https://t.co/VdmNcS6ylX Joined March 2010

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Project @Project_aus

2 years ago

@AussieWirraway Curious as to why they have driver cabins? Do you know?

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@hamhammer27 AC is very easily transformed to high voltages resulting in lower traction currents, lower traction current systems can use a singular rail for return. This means less joints necessary in the track. I don't believe it's just new systems though, most systems outside of nsw are AC.

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Project @Project_aus

3 years ago

@UnterOW @hammer__cc Current employment status?

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Project @Project_aus

3 years ago

@UnterOW @bouncy7m Should've talked to @elim2g

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Project @Project_aus

3 years ago

@imAVRL Nice lift, just thought I'd attach the below in case you were after some resources on how to set up for the dead lift. Keep killing it. youtu.be/MBbyAqvTNkU?si… youtu.be/pQBAAbKiXIo?si…

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Project @Project_aus

3 years ago

They would have gone further with Muselk.

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Project @Project_aus

3 years ago

@JudgeBrand They (barbell medicine) are very well researched and just honestly better. Can't speak to the source of your pain but if it's anything like what I had or what's discussed in the article adhering to the concepts, honestly like what you're doing going light, will improve it

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Project @Project_aus

3 years ago

@JudgeBrand I experienced knee pain in the gym squatting and after googling it and reading article after article about form, technique being off, stretch etc the one thing that helped me get back to squatting "heavy" (130x1 my 1RM so not really) was this barbellmedicine.com/blog/pain-in-t…

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Project @Project_aus

3 years ago

@Smashshouts @Elfishguy @PAXAus @ZenoxCasts @FlukeAUS

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Project @Project_aus

3 years ago

@patty_gilchrist @punkinoz Me basking in the delight of this post

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Project @Project_aus

4 years ago

@SeanDGilchrist I actually said to myself before posting this that this is going to attract the attention of Sean 'Punks Dad' Gilchrist and here you are like clockwork Sean, the only thing that runs more efficiently are our water works (thank you for your service).

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Project @Project_aus

4 years ago

I suck at overwatch and I suck at the gym but I'm damned if I'll let that stop me throwing games as genji again (sorry) or lifting 160kg (as seen here)

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Project @Project_aus

4 years ago

LFT Contenders/OWL - Strictly in the over 30 division - Have practical experience in engineering as well - Willing to relocate (not to Melb their trains suck) - on site gym necessary Reach out here or at my discord smash#8459

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Project @Project_aus

4 years ago

@pokettokoinu @UnterOW Hey whats he doing near those feet? Hey whats he doing down there? MAX WHAT ARE YOU DOING NEAR THOSE FEET MAX

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Project @Project_aus

4 years ago

There's no bigger indication this is broken as hell. (Context: I'm 30) (further context: my gf carried me)

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Project @Project_aus

4 years ago

@Smashshouts @signedworld @swerlworldy Hold on Ben the last time one of you travelled that far you almost fucked everything up by not throwing the ring into Mt Doom so unless hes planning this wedding in the green meadows of The Shire Id prefer not to jeopardise the fate of middle earth again so you halflings stay put

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Project @Project_aus

4 years ago

@Smashshouts This guy helped me so much. For once in my life I find myself unfettered by the capitalist society I was forced into and it's unfair rule set placed upon me like a crown of thorns. I can't thank you enough. For once in my life I find myself with money in my pockets than I do cu