Protein recipes @ProteinR
healthy eating doesn't have to be boring!! proteinreview.tumblr.com in the kitchen Joined September 2014-
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Followers289
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Following413
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@GrenadeJay changing the pancake game on Snapchat and I've just blew the pasta game wide open chicken fajita 👍👍
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And finally choc @MuscleMousse no fancy toppings made with coconut milk and sprinkle of pistachios keep it simple
Tonight's dinner cod fillet wrapped in prosciutto ham roast potatoes and veg great end to a busy day!
Loving the new @thebodycoach coach book the French toast is immense!
Breakfast is served @thebodycoach new book and @HeckFood chicken sausages!! Great start to fathers day
Knowledge bombs on Snapchat from @GrenadeJay this morning thanks mate
@tkenny46 @Mensrunninguk @GeneticSupp @MuscleFoodUK great start to the day hope your well pal
Now that's how breakfast should be done what u all think @tkenny46 @Mensrunninguk @GeneticSupp @MuscleFoodUK
Great start to my weekend!! @Mensrunninguk
What you think guys? @tkenny46 @ScitecDirect
Protein recipes retweeted
Meal prep has moved to today this week! RT if you are on it! 👊
What you think @GrenadeJay simple I know but think I like them
Been messing about creating a logo for the pages very simple but think I like them what do you all think?
Also think I'm. Going to take ur advice and buy an I pod just to manage my pages start using video content @GrenadeJay
New kitchen planning might do a project kitchen like @GrenadeJay ha ha!!
Short review of @ThermoGrenade carb killa bars on my Facebook page m.facebook.com/story.php?stor…
Finally trying the @ThermoGrenade carb killa bar this was superb!
Protein recipes retweeted
Protein recipes retweeted
RE-TWEET - To WIN ONE MONTH'S supply of our NEW protein bar!! bit.ly/1RaY6Kd
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