Psychology Today @PsychToday
Insight about everybody's favorite subject: Ourselves. psychologytoday.com New York, NY Joined March 2009-
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Procrastination isn’t about laziness. It is intentional task deferral when deadlines matter, despite knowing the delay may hurt your performance, reputation, or peace of mind. Here's what often lies beneath procrastinating tendencies. psychologytoday.com/us/blog/motiva…
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What if one of the simplest ways to support your mental health is to go outside? Research suggests that spending regular time in nature may help protect your well-being, making a walk through the park more than just a break from your day. psychologytoday.com/us/blog/insigh…
“A relationship can tolerate, and perhaps even benefit from, a small asymmetry. At different times, the balance may even shift. What matters is that both partners experience the relationship as deeply meaningful.” psychologytoday.com/us/blog/in-the…
People-pleasing is often rewarded in high-achievement environments, but it’s exhausting, unsustainable, and often counterproductive. Physician Cynthia Chen-Joea explains why—and how to change the harmful pattern.
Our brains react to cues of being watched—even to pictures of eyes—and tend to behave a little better. Here’s how that may affect our belief in God. psychologytoday.com/us/blog/moral-…
Liars go through a 4-stage process of activating the truth, deciding whether to tell it or not, constructing the lie, and then telling it. Here’s how that can help you spot their deception, by @swhitbo psychologytoday.com/us/blog/fulfil…
Worried about Halloween candy overload? Ditch the strict rules this Halloween and help your kids build a healthy, guilt-free relationship with food. psychologytoday.com/us/blog/hungry…
In the new documentary ‘You Can See Everything,’ Elizabeth Holmes uses psychological shapeshifting as a defense mechanism and survival strategy, disturbing viewers who can no longer tell what “the truth” actually is. psychologytoday.com/us/blog/psyche…
Seven million years ago, the evolution of humans and chimpanzees suddenly split from their common ancestor—and the reason might be that a retroviral infection inserted viral DNA into the genome of early chimpanzees. Here's what new research shows. psychologytoday.com/us/blog/the-ne…
People high in narcissism demand admiration, struggle to empathize with others, and often lash out when criticized. Do you suspect that your partner may have narcissistic traits? This test could help you see where on the narcissism spectrum they land. psychologytoday.com/us/tests/relat…
Small talk doesn’t have to be a barrier to deep conversation. In fact, it can open the door to connecting with someone on a more profound level. Here's how. psychologytoday.com/us/blog/your-r…
It can hurt deeply when friends and family resist celebrating your achievements, but it's their problem, not yours, unless you let it drag down your self-esteem. Here's how to avoid that. psychologytoday.com/us/blog/the-ar…
No matter how it emerges, love needs to be protected, both during nagging conflicts and ordinary daily interactions. Partners who can do these two things tend to succeed far more often than others. psychologytoday.com/us/blog/social…
You've probably heard a lot about "toxic masculinity” and how widespread it is, so you may be surprised that very little research had been done on it. New findings offer some reassurance. psychologytoday.com/us/blog/the-as…
When we are sick, we can feel sad about what we’re missing, scared about our health, or frustrated by our limitations, while still treating ourselves kindly. Here’s why that is so important, by @HilaryJHendel psychologytoday.com/us/blog/emotio…
Many people who are empathetic and giving wind up choosing partners they feel they need to save. Understanding the childhood patterns that drive this impulse can help them build healthier relationships in the future. psychologytoday.com/us/blog/the-ps…
Changing a habit isn’t just about motivation. Your surroundings can cue old behaviors before you notice. Here’s what to do about it. psychologytoday.com/us/blog/health…
Can laughter help relieve depression? Humor therapy’s success depends on timing, depression severity, and delivery form. This is why. psychologytoday.com/us/blog/what-a…
From a young age, we’re taught that waking up early is a sign of discipline and key to productivity, and that “sleeping in,” by contrast, is a mark of laziness, irresponsibility, or general unseriousness. Here’s why that's wrong—and a better approach. psychologytoday.com/us/blog/positi…
Procrastination isn’t about laziness. It is intentional task deferral when deadlines matter, despite knowing the delay may hurt your performance, reputation, or peace of mind. Here's what often lies beneath procrastinating tendencies. psychologytoday.com/us/blog/motiva…
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