NHS Gateshead @QuitGateshead
The trained advisers at Gateshead NHS Stop Smoking Service are ready to help you stay smokefree. Visit us on facebook http://t.co/ZeiVULO2gP stopsmokingnhs.co.uk Gateshead Joined September 2012-
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Did you #quitsmoking? Congrats! Don't forget to celebrate your success & reward yourself for staying #smokefree!
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Expecting? We won't lecture or judge you. We give you the facts & support you need to help you be #smokefree. ow.ly/i/8nMdA
TOP TIP 4. Reward Yourself for Staying Smokefree It's tough to quit smoking; Make sure you're rewarding yourself.
In 1 session of shisha u inhale the same amount of smoke as a cigarette smoker consuming 100 cigarettes go #smokefree
nosmokingday.org.uk/i-want-to-quit… Just 16 days until No Smoking Day 2015 will you be PROUD TO BE A QUITTER in 2015?
NHS Gateshead retweeted
ow.ly/i/8AaIC Want to eat less #CRAP? Simple changes can achieve this #gateshead
NHS Gateshead retweeted
We're proud to support @GrangerKate #hellomynameis campaign alongside other #NHS organisations.
@livewellgateshead MP Ian Mearns seen here speaking at our Live Well Gateshead Launch event today.
After 10 years of quitting smoking your risk of heart attack falls the same as some1 who has never smoked
Did you #quitsmoking? Congrats! Don't forget to celebrate your success & reward yourself for staying #smokefree!
TOP TIP 3. As you go through the first days and weeks without smoking‚ keep a positive outlook. Don't blame or punish yourself
These are well worth a read, what's the best tip you can share for others who want to quit smoking? #smokefree ow.ly/HTAFQ
Don't give up, giving up! Perseverance is how we achieve anything in life - keep going - it will happen #quitsmoking #stopsmoking
We know going #smokefree is hard, but we are here to make every step that bit easier, call us on 01912831145 or 08005316317 #breatheasy
For free local & confidential support on quitting smoking in #Gateshead contact us on 08000149092 or 01912831145 #smokefree #nefollowers
TOP TIP 2 It might be tempting to give in a smoke when a craving hits, but the longer you go without smoking the more these urges will fade.
Children have less well-developed airways, lungs and immune systems and inhale more pollutants than adults @gmbcouncil #quitsmoking
Children are more vulnerable to secondhand smoke because they breathe more rapidly #gateshead @GatesheadCCG #tnehub ow.ly/i/8A9Rf
Did you know that over 80% of cigarette smoke is invisible and odourless? #fact #gateshead #tnehub ow.ly/i/8A9LT
For free local & confidential support on quitting smoking in #Sunderland contact us on 08000149092 or 01912831145 #smokefree...
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