Sometimes without us realizing, Allah turns the burdens we face to blessings. Let us be thankful to Allah, even while going through our trials. Our burdens may give us a thousand reasons to give up, but our faith will give us a thousand & one reasons to keep going. In Syaa Allah.
I grew up keeping my problems to myself, locking myself in a room and crying silently. I grew up without them knowing their child is crying every night. I grew up without knowing how to handle my emotions. I dont really know how to express correctly.
Bagaimana nak urus overthinking?
Siapa penat overthinking angkat tangan! ha baca ni.
1. Alert bila kita overthing - selalunya dia start dengan satu kerisauan, satu fikiran, kemudian bila dilayan dia beranak pinak. Macam jatuh dalam pasir jerlus, lagi lawan lagi tenggelam.
Ubat²an ini penting untuk standby di rumah sekiranya anda mengalami gejala ringan. Ubatan ini boleh diperolehi di farmasi tanpa ada preskripsi.
-demam
-batuk
-selesema
-cirit-birit
-gatal-gatal badan
-muntah
-sakit perut
-pening
-sakit kepala
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