Had to make some extremely painful decisions lately, it's made me realise, I am indeed human 😂 As a counsellor it often feels like I'm being a hypocrite, but for now I need to practice what I preech. I need to hit pause, allow myself to feel the feelings and process them .....
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Instead of trying to keep going and ending up off for longer. It doesn't make me a 'bad' practitioner, if anything it makes me a stronger one. Admitting it's time for a break and focusing on myself. Giving myself the same positive regard that I would give those I work with. 💜
@RebelBarefoot Your mind n body reminding your brain that you're a human and not a machine . And that is very okay ❤️