Randi Ifcher @RandiIfcher
Joined April 2013-
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Celebrating a great man who served his country, faith, and family with pride and joy. Grandpa Stanley Ifcher 1931-2023 ❤️
Spring vibes.. 🌸 🎥 IG: nidham_7
🧘🏻♀️.. or just breathe … yoga .. lifesaving practice
@luvbirdzparkland @MSD#17angels
"What is your relationship with self-discipline? What is your relationship with self-forgiveness?" – @JamesClear
#luvbirdzparkland #msdstrong ☮️✌️ @ Evolution Yoga - Coconut Creek instagram.com/p/CiNDF09ggBY/…
🧘🏻♀️🧘🏻♀️🧘🏻♀️
WATCH: @joefryer shows us Tulip Town in Washington state’s Skagit Valley to check out the colorful flowers.
PLEASE SHARE THIS EVERYWHERE! 🚨MISSING CHILD ALERT!🚨 This is my friend’s 15-year-old daughter, Angelina Valko. She has been missing since yesterday. Last seen in Parkland, Florida. If you have seen her, please contact @browardsheriff.
Mindfulness: Meditation With Randi youtu.be/t4acFpcTgr0 via @YouTube
223,000 students experience gun violence at school. 277 active shooter incidents between 2000-2018, all of which lasted an average of 10 minutes. These are numbers that make my stomach hurl. It's not rocket science: PROTECT OUR SCHOOLS! schoolsafetygrant.org
I am discovering so many hidden talents in retirement. Happy New Year!
Take a look at a #Fibromyalgia Sample DON'T DO List! rebuildingwellness.com/fibromyalgia-d… via @SueInge
We can’t remove external problems at will, but in terms of our inner world we can develop tolerance, forgiveness and contentment. If we have developed peace of mind, we can remain calm no matter what happens in the outside world.
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Novak Djokovic, who grew up poor in war-torn Serbia, had some very thoughtful words in his victory speech after winning Roland Garros for the third time yesterday in Paris. Djokovic has spoken how of central meditation is to his life and this perspective comes from that:
Celebrating a great man who served his country, faith, and family with pride and joy. Grandpa Stanley Ifcher 1931-2023 ❤️
Sometimes when I see people smoking cigarettes in public, I go up to them & pretend I dont know English like "wha is that?? Is that good???"
A key to life is figuring out how to self medicate in ways that self sabotage the least.
“Our liberty depends on the freedom of the press, and that cannot be limited without being lost.” -Thomas Jefferson
are you willing to step into the void- to forgo everything you once held as truth in order to uncover & remember who you actually are underneath it all? #spirituality #channeler #psychic #medium #limitingbeliefs
“RELEASE YA ANGER” “RELEASE YA MIND” “RELEASE YA JOB” “RELEASE THE TIME” “RELEASE YOUR TRADE” “RELEASE THE STRESS” “RELEASE THE LOVE” “FORGET THE REST” #BreakMySoul #Beyonce
Thank you to these two lovely humans @ColinandSamir for having me!
"Creators are some of the smartest and hardest working business people of our time, hands down." Watch our interview with @Lilly → youtu.be/UZSwDZ72Lp8
"Creators are some of the smartest and hardest working business people of our time, hands down." Watch our interview with @Lilly → youtu.be/UZSwDZ72Lp8
@TulsiGabbard Yoga is a light, which once lit will never dim.
I’m so grateful for the gift of yoga. It has impacted my life in the most profound way. Yoga has powerful physical benefits but it’s so much more - a way of life, a consciousness & worldview that can inspire peace, respect, care for one another & our planet. #InternationalYogaDay
Have a great weekend 😁 #gardening #flowers #plants #beauty #nature
I asked a school principal, a football coach and business leader when their team became a powerful team. They all said when we served each other instead of ourselves. We before me!
What are u afraid of ? Take a chance, shoot yo shot, what do u have to lose compared to what u could potentially gain. You've got to Believe! The things that u fear will overtake u at some point in time so Fear no man or woman & give it all You've got. Live yo Life baby. #Truth
You the best in the game!
FLORIDA STATE COMES OUT OF THE LOSER'S BRACKET AND WILL PLAY FOR THE 'SHIP ‼️
Alyssa should be graduating from Marjory Stoneman Douglas High School today 🎓❤️♾ In honor of Alyssa’s life, please consider donating $20.21 to Make Our Schools Safe, MakeOurSchoolsSafe.org. - #AlyssasLaw #AlyssaAlhadeff #SchoolSafety #SafeSchools #CampusSafety #SafeLearning
Happy Birthday @KodakBlack1k. Thank you for supporting my family and Broward County, FL. @PollackHunter @HuckPollack
Bernard Thompson is FGCU's all-time leader in points, steals, FG made and FT made! 4 years at @FGCU_MBB: 13.7 ppg, 4.6 rpg, 1.9 spg @deucesmoove is currently signed with Sopron KC in Hungary League A 🇭🇺 #ASUNBuilt #DunkCity #SopronKC