Stephen Dowd @Real_SDowd
NSCA CSCS/USAW L1 SPC @ Sports Performance Institute/Utica College. Live life to the fullest. #gainsbydowd #teamSPi insta: @stevedowd spiutica.com Utica/Albany, New York Joined February 2011-
Tweets2K
-
Followers423
-
Following442
-
Likes702
Stephen Dowd retweeted
Catch senior fwd #6, #LucFlowby, Friday 830am on 97.9 Kiss Fm with @BigPoppaCNY in the morning as he previews the weekend ahead. #ucpioneers
Stephen Dowd retweeted
Life is like a card game gotta learn how to win with what you are dealt .. don't quit just keep finding ways to win #smallschoolproduct 🤘🏾
Stephen Dowd retweeted
Congrats to @UCWomensHockey senior Keira Goin, who broke the College's career shutout record (12) with the clean sheet today against Canton
Stephen Dowd retweeted
Valenti tips in the game-winner in OT! Pioneers rally from two goals down and top Morrisville 3-2. Here's your game-winner. @UCMensHockey
Incredibly thankful for the opportunity to train you and @jredbeni23 again you have no idea. You two are different.💯
Incredibly thankful for the opportunity to train you and @jredbeni23 again you have no idea. You two are different.💯
The days of sunshine and warm weather in Utica are very close to being over. Time to really utilize some bleachers today. #MAXGAINS
Haven't tweeted in a while...anyone still #outhere hash tagging?
Stephen Dowd retweeted
An old friend has a job opportunity, and he asked for advice on it. Here's an excerpt of what I sent him.
Stephen Dowd retweeted
UC men's hockey is back at the Aud tonight to take on Buffalo St. (7pm). Catch the action on @ESPNUR 99.1 FM!
You can't hold up a "Help my family I have a Christmas miracle" sign and also be smoking a cigarette. #stopbuyingdarts
Stephen Dowd retweeted
You don't meet people by mistake
Stephen Dowd retweeted
On cold, drizzly days like today, UC's lax teams can take cover on the Dome’s 80' x 50' turf field. #12DaysofDome
Stephen Dowd retweeted
Every single time I open one of these things...
Utica Pioneers @Utica_Pioneers
11K Followers 670 Following Official X feed of the Utica University Pioneers
Blaise Faggiano @CoachFaggiano
16K Followers 5K Following Head Football Coach Utica University, Rush-Henrietta '89, Ithaca '93, SUNY Albany '95, St. John Fisher '06 #PioneerForever #UNCOMMON #UTICAGUY
meggy @discomegarita
527 Followers 362 Following
Utica Football @Utica_Football
19K Followers 544 Following Official Twitter of The Utica University Pioneers Football Team | Head Coach @CoachFaggiano | #FearTheMoose 🟠🫎
Doug Croft @DouglasCroft
514 Followers 521 Following Chief Operator of WPNR-FM. Buffalo Bills, Chelsea, Maple Leafs & music enthusiast. Tweets are my own.
Nyslear @NyslearEIKMEmx
43 Followers 5K Following
Troy @TroyBoy93
13 Followers 229 Following
NutrilectYOUal LLC @NutrilectYOUal
37 Followers 132 Following Our health & wellness coaches aim to teach others about smart nutrition and lifestyle choices! Visit our website for a FREE consultation! 🍎
alphachirhouc @alphachirhouc1
53 Followers 298 Following Cultivating Men of Word and Deed | Utica College American Cancer Society Donation Link Below
Bryan Ingalls @CoachBryan18
1K Followers 3K Following Dad, son, brother. BBI Athlete Development, Men's Fastpitch Player, Former D1 Coach, Private Instructor. Northern Merchant Fastpitch
Claire Kowalczyk @KowalczykClaire
3 Followers 35 Following Winners get to do what they want- Ricky Bobby
JP Plamondon @jpadvocate07
9 Followers 325 Following
Christy Traglia @TragsToRiches
211 Followers 353 Following When fear knocks, let faith answer the door
Mike Cloutier @NXT_LvL_Athlete
25 Followers 128 Following Athletic Performance Coach - Helping the youth climb to the top. CPT CSCS
Jenna Mazza @jenna_mazza
301 Followers 204 Following Utica College '19 DPT ‘21 ⚽️ #15 Love God, Love People
MR Donald @MR_Donald_US
28 Followers 592 Following MR Donald || Contract staff || Drunk on Brett || MAGA || EX Father ||EX Husband || Trump is my president || Music lover || only son of Parker ||
Tyler James @SistersPolygon
357 Followers 1K Following
Tyler Nicolaus @T_nic23
503 Followers 421 Following
Coach_B @BrendanBradt
323 Followers 1K Following 2013 & 2017 State Champ Asst. Coach @ Brighton High (MA) • 2019 Section II Class A Champ Asst. Coach @ Troy High (NY)
Marc Scibilia Team @ScibiliaMarc
4 Followers 82 Following
Mafioso Kid @mafiosokidgamin
75 Followers 120 Following Proud / Single parent 24/7 and also I love streaming on https://t.co/b1HgUy2jUV channel. I play FPShooters like Call of Duty, , sandbox , survival games.
YEEZY BOOST Shoes @hongtruong970
18K Followers 32K Following A twitter page dedicated to introducing sneaker news and software to get sneakers by https://t.co/NuWDK8ruMz
Nutrition Data @nutritiondata2
2K Followers 3K Following We provide nutrition facts for foods and beverages at http://t.co/hmpS3sonDV #nutrition, #nutritionfacts, #health
SideLine Take @sideline_take
15 Followers 113 Following The opinion on sports; from people watching the games from the sideline.
🎈Coach Woodman🎈 @TheManOfWood
3K Followers 2K Following Be Thankful For Your Pain, It Means You’re Still Alive Defensive Line Coach @NovaFootball #TapTheRock
QUEZ @j_que2
811 Followers 739 Following
Corey Scott @fievelgoeswest6
3 Followers 69 Following
Lynn P Decker Roe @decker_roe
1 Followers 63 Following
💰Presidential Dev @_Pr3sidential_
353 Followers 1K Following free agent Defensive End#5️⃣0️⃣🏈https://t.co/wr1UCaN0hA young inspiring poet
Lawrence @therealecnerwal
1K Followers 723 Following Inspired By True Events Network @ibtenetwork @ibtesports | 🕹️@weuceutv | 👕@wiyapparel | IG:therealecnerwal
Ahmad Juwan @ByAhmadJuwan
869 Followers 782 Following
Justin Derlago @classyleggo
419 Followers 344 Following Teacher🍎 University of Winnipeg Alum🇨🇦 Utica University Alum🇺🇸
DURAWOD @durabilitywod
657 Followers 4K Following Be durable for all functional movement. Follow through instructional videos for all things mobility, flexibility, stability and most importantly durability
Halle Donoho @doho_doe
168 Followers 218 Following You have not truly lived until you have done something for someone who can never repay you. // Isaiah 41:10 // Ohio is Home
Yang's Asian Bistro @yangasianbistro
30 Followers 385 Following Welcome to Yang’s Asian Restaurant, a casual yet sophisticated Asian Bistro featuring Japanese, Chinese and Thai dishes in the heart of Latham, New York.
The Other Brothers @theobrosmusic
19 Followers 61 Following
Cory Williams @CoryJamesWill
4 Followers 209 Following
Utica Pioneers @Utica_Pioneers
11K Followers 670 Following Official X feed of the Utica University Pioneers
Blaise Faggiano @CoachFaggiano
16K Followers 5K Following Head Football Coach Utica University, Rush-Henrietta '89, Ithaca '93, SUNY Albany '95, St. John Fisher '06 #PioneerForever #UNCOMMON #UTICAGUY
meggy @discomegarita
527 Followers 362 Following
Utica Womens Hockey @UticaWIH
2K Followers 311 Following Official Twitter of Utica University Women's Hockey 📸 Follow us on instagram uticawomenshockey 📸
Empire 8 @Empire8
8K Followers 285 Following The Empire 8 is comprised of 12 NCAA Division III institutions and sponsors championships in 28 sports. Tomorrow's leaders compete here today.
Utica University @uticauniversity
6K Followers 654 Following Founded in 1946, Utica is a comprehensive, private institution offering bachelors, masters and doctoral degrees located in Central New York.
Utica Football @Utica_Football
19K Followers 544 Following Official Twitter of The Utica University Pioneers Football Team | Head Coach @CoachFaggiano | #FearTheMoose 🟠🫎
Doug Croft @DouglasCroft
514 Followers 521 Following Chief Operator of WPNR-FM. Buffalo Bills, Chelsea, Maple Leafs & music enthusiast. Tweets are my own.
Summer Britcher @summerbritcher
4K Followers 236 Following 2x Olympian • I sled really really fast 🛷
WSU Athletics @WestfieldOwls
4K Followers 76 Following Westfield State University is a 21-varsity sport NCAA Division III program; 19 Smith Cups as the best athletic program in the MASCAC 🏆
🎈Coach Woodman🎈 @TheManOfWood
3K Followers 2K Following Be Thankful For Your Pain, It Means You’re Still Alive Defensive Line Coach @NovaFootball #TapTheRock
QUEZ @j_que2
811 Followers 739 Following
Ahmad Juwan @ByAhmadJuwan
869 Followers 782 Following
ECAC DIII Hockey @ECACDIIIHockey
2K Followers 77 Following The official account of the ECAC Division III Ice Hockey Leagues.
D3hockey.com @d3hky
6K Followers 387 Following D3hockey is the leading source for full national coverage of men's and women's NCAA Division III hockey. It's a tradition sort of like any other.
Justin Derlago @classyleggo
419 Followers 344 Following Teacher🍎 University of Winnipeg Alum🇨🇦 Utica University Alum🇺🇸
Cass Raynor @raynorshineeee
419 Followers 541 Following vicariously living through myself ✨ sound selecta 🎧
Kelly Starrett @thereadystate
104K Followers 2K Following Married to Juliet Starrett. Dad to G and the Bear. I’m a big fan of keeping your hand in the box. coach/physio/entrepreneur/boater/biker/paddler
Gary Jackson @GaryJac06148706
5 Followers 38 Following
Liza Kelley @evkelley
258 Followers 265 Following Vermonter relocated to MA. Hockey Coach. Traveling enthusiast. Views are my own.
Selena Gomez @selenagomez
64.5M Followers 1K Following “I Said I Love You First…And You Said It Back” Out Now🖤
Frank Corrado @frankcorrado22
27K Followers 1K Following Former professional Healthy Scratch. Played a few games too. TSN Hockey Analyst
Jason Garrison @J_G_5
29K Followers 272 Following
Ryan Kesler @Ryan_Kesler
260K Followers 434 Following The Official Twitter Page of Ryan Kesler #17 Instagram: @Ryan_Kesler
Alex Burrows @aburr14
61K Followers 289 Following Montréal Canadiens/Vancouver Canucks Alumni- President https://t.co/XcdxJxq7a7
Utica Comets @UticaComets
49K Followers 244 Following Official Twitter of the @NJDevils @TheAHL affiliate ☄️ Proud Purple Heart Hockey Club Watch with FloHockey: https://t.co/ajRW6SkxoP
Michael Seakan @mseakan
273 Followers 214 Following
kris melzyyyy @krismelna19
304 Followers 67 Following Present beer league all-star and beer chugger. Retired junior hockey player. Winnipeg/St. Catharines. DIE HARD LEAFS FAN
kaitlyn niver @Kaitlyn_Niver
492 Followers 102 Following @UHouston 🐾 | Sports Public Relations ⚾️🏈 |
K.Lo @KaitlynDay1
257 Followers 368 Following A little standoffish, a little skittish. Basically a cat. Skol🏈
Rogue Fitness @RogueFitness
393K Followers 156 Following Leading manufacturer of strength & conditioning equipment. Official supplier to #crossfitgames, #USAW, #worldsstrongestman, #arnoldclassic. #ryourogue
The CrossFit Games @CrossFitGames
1.0M Followers 918 Following Host of the ultimate Test of Fitness.
toothpastecake @CarlyAnnMarie
115 Followers 232 Following you were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. you were created to be victorious.
Stewart's Shops @StewartsShops
9K Followers 530 Following Official Twitter for Stewart's Shops. You know us for offering milk, ice cream, coffee, Easy Food, gasoline, and other convenience items. We are closer to you!
LP Sliding Complex @LP_Sliding
817 Followers 270 Following Olympic Regional Development Authority, supporter of Team USA Winter Olympic Sports, Home of 2012 Bobsled and Skeleton World Championships
Jesse Lichtenberg @JesseLicht
2K Followers 2K Following Athlete Representation and Sports Marketing for PROFESSIONAL, NCAA (NIL) & OLYMPIC athletes Sports Agent. . President, @ JL Management.
Rich @rracioppa
179 Followers 548 Following ... it’s not the years honey, it’s the mileage ... -Clinton, NY
FindSpark 🎓💼�... @FindSpark
15K Followers 13K Following #FindSpark sets up young pros for career success & connects employers to top, diverse talent. Sign up for our FREE newsletter for top jobs & resources!Trends for United States
144 B posts
62,1 B posts
129 B posts
27,6 B posts
9.474 posts
24,7 B posts
1.355 posts
53,4 B posts
35,6 B posts
95,3 B posts
20 B posts
46,5 B posts
9.442 posts
62,8 B posts
9.565 posts
54,8 B posts
10,9 B posts
59,4 B posts
785 B posts
3.065 posts
You might like
Adam Graff
@graffhockey10
265 Followers
🙂↔️
@lyssanicc
505 Followers
GainsByDowd
@GainsByDowd
47 Followers
Jerk Nowitski
@ThanksaLOTZ
584 Followers
jbaldy20
@JBaldy20
208 Followers
Brian Caulfield 🇺�...
@BrianCVC
12K Followers
Kylo Den
@tennis_dimmons
199 Followers
Daniel Garcia
@D_Garcia6
119 Followers
Lucas Harder
@LucasgoesHarder
129 Followers