Reflection Executive & Management coaching @ReflectionCSA
We empower you to discover your own solutions, fostering lasting change that grows from within, through ethical interventions. Stellenbosch Joined June 2020-
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Pit to the Palace available to buy online at @TAKEALOT We offer fast, reliable delivery to your door. takealot.com/pit-to-the-pal…
Check out my latest article: Self-Deception in Modern Management: The Hidden Barrier to Excellence linkedin.com/pulse/self-dec… via @LinkedIn
Check out my latest article: Want to Keep Your Best People? Start With Amazing Onboarding Coaching linkedin.com/pulse/want-kee… via @LinkedIn
Check out my latest article: Transforming Automotive Retail: The Power of Reflection Management Coaching linkedin.com/pulse/transfor… via @LinkedIn
Check out my latest article: Transforming Automotive Retail: The Power of Reflection Management Coaching linkedin.com/pulse/transfor… via @LinkedIn
UPDATE from MYO2 brand ambassador, Neal Stacey: "Yesterday morning was the last training session before Sunday's Sanlam Cape Town Marathon. "This year will be very different. No mass start - runners will be set off in groups of 300 - one minute apart according to their seeding."
So we are a week from the T20 World Cup start, Faf du Plessis make the IPL final, score 86 runs (& he wasn’t selected to represent SA at the World Cup) Shocking !!!!
#SportsMvtInsider ATHLETE'S VOICE: Let us talk about #roadrunning. This week, we chat with the 2016 #ComradesMarathon champion, @charnebosman, about her career. This episode is AVAILABLE on Apple Podcasts, Google Podcasts and Spotify. ʟɪꜱᴛᴇɴ ʜᴇʀᴇ: linktr.ee/sportsmvtinsid…
Mr & Mrs Bosman 💍#ByGraceAlone
Massage MYO2 Recovery Gel into muscles and joints before and after training for best results. #musclesupport #musclerecovery #beatpain
Donate to Run4aCause for Testicular Cancer Awareness Month at quicket.co.za/fundraisers/13…
Thumbs up for the best sports nutrition👍👏🏻Thank you for supporting me in 2021🙏#sportnutrition #32Gi #thankyou
Prepping for tomorrow’s run with @32Gi 👌🏻 Been awhile
I (we) need your help / voice today. 1 in 3 women are faced with Gender Base Violence in South Africa. Please wear black today as we stand up against GBV. The Momentum Protea Women are playing in black today against Pakistan #EndGBV #CoveredAndProtected
Today we broke a Guinness World Record & raised R1M for digital literacy, Oh, and kept the wheel spinning for 8 hours 😰🚲#Spin4Literacy
1 day to go! Thank you @CTMarathon and @elanameyer for making this possible. A big thank you to my @MR_RunningClub for the best support in a tough year! I am grateful to be part of such an amazing running club🤗🏃♀️! #thankyou
Join us for a Live stream on Facebook & Instagram on SPAR Women’s Virtual Challenge Day. Saturday 26 September 8:00 – 12:00. Virtual challenge updates, Garmin prize draw, fun and entertainment. #BeSunshine #SPARVirtualChallenge ☀️
Alzheimer's disease causes loss of memory and other mental functions. Read more on how you may reduce your risk - ow.ly/k7El50BxxY4. #Bestmed #Alzheimers #WorldAlzheimersDay
Time ⌚️for RECOVERY!!😊 Thx @32Gi and Power2Health helping me to recover quickly for my next session. #marathontraining #capetownmarathon #Recovery #oxygen #protein
My personal favorite 🥰

Toheeb Adedeji @Will_Digital_01
55 Followers 597 Following Digital Marketing Specialist 🚀 I help brands grow with social media, websites & email campaigns | Let’s talk → DM me 📩
Hassan @Practmedia2
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Toolshero.com @ToolsHero
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managementcoach.ing @mgmtcoach_ing
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Emily @TirsoshaBhAhd
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Molo Medupe @Molten_86
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Puseletso @Puseletso07
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Kate @Kate54725001
136 Followers 5K Following 🌾❕ I'm Каtе!‼️ Нeге is mу profile аnd my naкеd рhotos!)) Vоtе foг me, рls:❕ https://t.co/V0u2ukgtNp
Lizette Ankiewicz @LizetteAnkiewi1
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Clarice Redelinghuys @clarice_1983
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Antonio Farmer @antoniofarmer_
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German King @GermanK54328682
537 Followers 1K Following We stock a wide range of used auto parts for all vehicle makes and models, including engines, gearboxes and body parts. We have vehicles and stock flowing in.
SALTMEDAL @Salt59078004
339 Followers 1K Following SWEAT-SALT-MEDAL I worked hard for my medals and they deserve the best hanger to show them off with pride! SO YOU DO!
MYO2 Recovery Product... @myo2_products
328 Followers 865 Following MYO2 Recovery Gel and MYO2 Recovery and Immune Booster drink.
Parent Carers Togethe... @carers_parent
785 Followers 2K Following Working together to improve outcomes for all #SEND #Parent #Carers
Reg Caldecott 📸 @regpics101
80 Followers 93 Following I am a Commercial, Documentary & Sports Photographer based in Gauteng | 2014 SA Sport Photographer of the Year | Email: [email protected]
Alina Cameron 🇨�... @Alina_Cameron
2K Followers 4K Following 🇨🇦 President Ontario Autism Coalition, Epidemiologist, Parent, Advocate, I ♥️ Science, opinions are my own, retweets don’t indicate agreement. She/Her
Pākōlea Support Ser... @PakoleaSPTSVCS
13 Followers 65 Following Pākōlea Support Services is a new nonprofit ABA Therapy service provider located in Lihue, HI. https://t.co/4Idm8KlcBE
john sarr @johnsarr5
40 Followers 678 Following Proud Gambian🇬🇲❤️ Believer 🙏 my little siblings is my life💯
Nicole Corrado @nicole_corrado
439 Followers 2K Following Autistic self advocate, Christian, Messianic, artist, songwriter, and vegan.
Text2SpeechApp @findtext2speech
263 Followers 3K Following Your personal AAC app for natural sounding speech. 30,000+ users worldwide. 50+ languages. Ad-Free. Only US$ 4.99 for lifetime. https://t.co/rhGlOHf4bq
The Running Mann @runningmann100
13K Followers 9K Following "Just a Blogger and a Jogger" Compulsive Marathon Runner (#283 🏅); Beer Lover; Father (2 girls); Husband (1 wife); Trainee Feminist
Amanda Mc Guinness @LittlePuddins
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my_burrow @my_burrow
845 Followers 907 Following My Burrow is a sensory product for all kids & is especially beneficial to those with mental health (anxiety), sensory processing issues & learning difficulties.
Gumbi Duzi 🇿🇦 @Duzi_G
7K Followers 7K Following Gumbi... Mduduzi, ka-Zayizayi, ka-Diki, ka-Mbulawa...
disability little @disabilitydsk
2K Followers 4K Following ⚫ Be a warrior, not a worrier. ⚫ Disability Little™️ 👉 #disabilitylittle ⚫ Down syndrome ⚫ Adoption ⚫ Autism
Aneska @aneska_official
2K Followers 3K Following Content Creator -Marketing Cape Town DM to get your brand promoted!
Plett MTB @MtbPlett
88 Followers 540 Following Rounded and grounded in the forests of the Garden Route. Earth bound misfit I..🕺 Cyclopath...🚲 Cunning Linguist.. Taking 'passive income' to THE NEXT LEVEL
Rio_book_series @rio_book_series
109 Followers 302 Following I write educational and inspirational children’s books about #autism. English graduate, mum, author, Somali 🇸🇴
Uplifting Voices @UplyftingVoices
13K Followers 12K Following #disability #author #book #specialneeds #disabilityTwitter #AI #chatgpt #autism #YouTuber
Sarie Els @sarie_ells
259 Followers 1K Following Proud mum and grandmother. Love my Mike forever, RIP. Never another, only Mike, promise. Athalia Outreach family is my life too. recovering from sex addiction
Uppy! @Uppyflyer
202 Followers 669 Following Uppy! The Genius Flyer. Uppy! Rehydrates & Replenishes your body during long flights.
Siyaya Khoza @Siyaya911
4K Followers 6K Following I Live, I Love, I Laugh, I run cos I love food 6x SA Champ then, Social Runner now, Motivator, BEd.Hrns, Nedbank RC Dev Manager. ASA Level 3 Coach. Jer 29:11.
Thembisa Mile @ThembisaMile
4K Followers 3K Following ThembisaMile comprises of a 1Mile (1.6km) and 10km run/walk . Sunday ,26 October 2025. it's a running party ❗️
Altus Badenhorst @Altusrun
649 Followers 2K Following Blessed life. Love to run. Psalm 23. Born 2 Run AC
SPAR Grand Prix @SPARGrandPrix
2K Followers 897 Following The SPAR Grand Prix is an elite Women’s Race. #SPARGRANDPRIX #Twenty20Thrive South Africa’s most BEAUTIFUL race!
Danie Cornelius @Danieco
694 Followers 558 Following High Performance Athletics (Track and Field) Consultant Long and triple jump coach, statistician - lover of track and field. Views are my own!!
Lydia Skillz Monyepao @LydiaMonyepao
3K Followers 629 Following Footballer | Former player of Soshanguve All Stars, Soweto Ladies, Wits Ladies, @USSAstudent & @Banyana_Banyana | Mama Mapasa - Mère Double
Silverback Bikes @SilverbackBikes
3K Followers 4K Following Designers & Manufacturers of Lightweight Performance Bicycles. Our PASSION is rooted in developing Best In Class bikes, giving you the tools to be #BornToBeFast
Mega shift logistics @mega_shift
26 Followers 11 Following Planning to relocate? Move safely with us! Mega Shift Logistics Moving Company provides moving services all over South Africa. Call on +27 84 298 5821.
Bongani Zondi @BonganiZondi6
351 Followers 2K Following Athlete. Coach. Educationist. Comrades and Two Oceans Marathon participant with Green and Blue numbers respectively. Department of Basic Education official.
Jakes Jacobs @jjswest
2K Followers 2K Following Athletics South Africa Cross Country & Cape Town Marathon - Passionate about Athletics - Athletes First - Distance running - Zero Tolerance - Ethics
SamMobile - Samsung n... @SamMobiles
234K Followers 26 Following News tips? [email protected]. #TeamSamsung #TeamGalaxy 🏆 World's Thinnest Foldable Phone!
Athol Methven @Diver157
2 Followers 3 Following
Mynard Slabbert @MynardSlabbert
66 Followers 198 Following
FlySafair @FlySafair
213K Followers 2K Following SA's favourite airline, uniting you with who & what you love. Low-fare, hassle-free, & on-time travel. Following or RT doesn't mean endorsement
Shaun @Shaun2060993
1 Followers 16 Following
Nasreen @Nasreen1677171
2 Followers 1 Following
LinkedIn @LinkedIn
1.9M Followers 25 Following Welcome to a world of career opportunities, advice, inspiration and community. | Support → @LinkedInHelp
Sarina Bosman🇿🇦 @Sarinatjie
3K Followers 1K Following ✝️Loves Jesus |🎙Radio presenter 💪Active living 🏃🏻♀️🚴🏻♀️| 📻Programme manager @PretoriaFM |🗣Voice artist & motivational speaker | 💍Wife to @bosmancarel
Checkers @CheckersSA
280K Followers 11K Following Welcome to the World of Checkers! 🛒 The Checkers Team is here to help. Ask questions or share your Checkers finds with us by using #CheckersSouthAfrica.
Maties Sport @MatiesSport
4K Followers 1K Following The official Twitter page of Maties Sport at Stellenbosch University | #MaroonMachine
October Health @octoberhealth
308 Followers 66 Following AI-powered performance psychology to measure, track and improve staff performance and well-being. 🎙 Pressure Point- https://t.co/uA7PEwbG99
Lizette Ankiewicz @LizetteAnkiewi1
2 Followers 13 Following
Esmero Cycling Club @ESMEROcycling
916 Followers 1K Following Est.Jan 2008; Cycling Club in Western JHB. Called Esmerians aka Spartans! #Community #Charity regularly
Gustav Roos @gustavroos99
301 Followers 432 Following Believer, husband, father, pastor, biker, runner, cyclist and guitarist. Loving God, life and family.
Deon Ehlers @DeonEhlers
191 Followers 955 Following Fingerprint Lab Technician (CSI) in the SA Police Service, Johannesburg. Enthusiastic Road Runner, Trail Runner & Cyclist. #Nevergiveup
Gretha Garnett - Mrs.... @gretha_garnett
652 Followers 2K Following Biokineticist | Health & Fitness Coach | Bespoke Digital Marketer | Mrs Africa Globe 2022 | Loves #helpingpeople, #coffeeaddict & #ChampagneLover
Reg Caldecott 📸 @regpics101
80 Followers 93 Following I am a Commercial, Documentary & Sports Photographer based in Gauteng | 2014 SA Sport Photographer of the Year | Email: [email protected]
Pākōlea Support Ser... @PakoleaSPTSVCS
13 Followers 65 Following Pākōlea Support Services is a new nonprofit ABA Therapy service provider located in Lihue, HI. https://t.co/4Idm8KlcBE
Road Racing News @StevieRRN
20K Followers 1K Following Road racing news, all the latest on pure road racing. http://t.co/tk9xEF8wr3
BMW ///Mistress @BMWmistress
7K Followers 1 Following BMWs are like shoes - you can never have too many. Same goes for cylinders. Also found at https://t.co/1y5mwfSl7B
Bimmers Magazine @BimmersMagazine
2K Followers 1K Following Worldwide monthly BMW magazine run by enthusiasts. No advertising ever. Digital & print copies. 3, 6 & 12 month subscriptions.
Donford Stellenbosch @DonfordBMW
296 Followers 372 Following Donford is the official BMW dealership situated in the Cape Winelands (Stellenbosch).
BMW South Africa @BMW_SA
358K Followers 2K Following The official Twitter channel of BMW South Africa.
Run Life @RunLifeZA
8K Followers 3K Following A website for runners, by runners, about all things running. #runners #running #run
The Running Mann @runningmann100
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Tania May, Ed.D. @TaniaMay_WA
453 Followers 415 Following OSPI Assistant Superintendent of Special Education for WA state. Supporting students with disabilities, families & educators. Autism mom. Views my own.
Amanda Mc Guinness @LittlePuddins
3K Followers 1K Following #ActuallyAutistic Visual Supports Specialist- Views are my own
Raasbekkie @RaasbekkieRSA
2K Followers 2K Following Fear Factor SA Winner, Multisport Athlete, Sports Commentator, MC #llllekkerlekkerlekkerlekkerlekker...#MiFitLife
Samsung Mobile SA @SamsungMobileSA
833K Followers 825 Following Official X of Samsung Galaxy #GalaxyAI
SamsungSA @SamsungSA
617K Followers 261 Following Official source for Samsung products & news on X | Help: [email protected] or 0860 726 7864
Monster Energy RSA @MonsterEnergySA
54K Followers 2K Following Head to http://t.co/tlXl2Tzt8i for behind the scenes updates and competitions. #UnleashTheBeast
Salomon South Africa @Salomon_SA
12K Followers 698 Following The mountain sport company's voice in South Africa.
Red Bull South Africa... @RedBullZA
115K Followers 1K Following Up-to-the-minute updates and action from Red Bull South Africa.
TRAIL magazine 🇿�... @TRAILza
13K Followers 265 Following Trail running with you from 2011 until our closure in Feb 2024. Photo: Khasiefa Kamish heading up Devil’s Peak taken by Waheeb Slarmie.
New Balance SA @NewBalance_SA
20K Followers 659 Following The official X account of New Balance South Africa. #NewBalanceZA #WeGotNow
my_burrow @my_burrow
845 Followers 907 Following My Burrow is a sensory product for all kids & is especially beneficial to those with mental health (anxiety), sensory processing issues & learning difficulties.
Plett MTB @MtbPlett
88 Followers 540 Following Rounded and grounded in the forests of the Garden Route. Earth bound misfit I..🕺 Cyclopath...🚲 Cunning Linguist.. Taking 'passive income' to THE NEXT LEVEL
Hendri Myburgh @HendriMyb
4K Followers 342 Following Creative Departmental Lead/ Former Radio & TV presenter at GROOTfm 90.5/kykNET /MTN Radio Award winner/Actor/Singer/Performer/Believer with a passion for life!
RedParaCrecer @RedParaCrecer
22K Followers 693 Following Promoviendo el desarrollo integral de personas dentro del espectro autista, crecemos todos. Interesarse en el autismo es ya una manera de ayudar. Síguenos!
Alina Cameron 🇨�... @Alina_Cameron
2K Followers 4K Following 🇨🇦 President Ontario Autism Coalition, Epidemiologist, Parent, Advocate, I ♥️ Science, opinions are my own, retweets don’t indicate agreement. She/Her
AutismoDiario @AutismoDiario
71K Followers 900 Following Autismo Diario es una publicación cuyo objeto está basado en difundir información relativa a la diversidad y el Trastorno del Espectro del #Autismo. #Asperger
Northern Autism Famil... @AutismNorthern
816 Followers 2K Following Advocacy/activist group in Northwestern ON, CAN working to better the lives of Autistics/People w/ Autism & their families. RTs do not necessarily = agreement
AUTISMO ASPAU @AsociacionASPAU
29K Followers 325 Following ASPAU Asociación Proyecto Autismo, formada por padres de personas con #Autismo de la Comunidad Valenciana, reivindicando derechos que les permitan su inclusión
Geneva Centre for Aut... @Geneva_Centre
7K Followers 5K Following We support individuals with #autism navigating each step of their journey, with a team of truly dedicated people. No matter where you are, we'll meet you there.
Autismo España @Autismo_Espana
38K Followers 3K Following Confederación de entidades que trabajan específicamente con personas con #autismo #TEA y sus familias para mejorar su #CalidadDeVida.
Autism Canada @AutismCanada
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Breaking Autism, Inc. @breakingautism
640 Followers 471 Following Our mission is to celebrate all children by empowering families & communities with the special education answers & advocacy they need. [email protected]