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Do you cry when you are emotional or angry? ✨ Have you been told you are too sensitive or overreacting? Well read on 👇 You are NOT weak. You are NOT "too much." You are emotionally intelligent. You feel deeply and that is your superpower 🦸♀️🦸♂️ #healingvibes
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It's not you it's your subconscious mind chasing what feels familiar 💫 #MondayMorning #HealingJourney #patterns #cycle
🌊Healing is Like the Waves It comes and goes. Some days calm, some days stormy. But every wave brings you closer to shore. Progress isn’t always forward, but it is always movement. #HealingJourney #MentalHealth #EmotionalWellness #sunday
💫 EGO VS HIGHER SELF 👇 ❌️The ego reacts and lives in fear ✅️The higher self responds and lives in freedom #ConsciousLiving #Mindfulness #ShadowWork #SpiritualAwakening #mentalhealth #ego #SundayMotivation
Your Mind = Your World 🌍 A conscious mind sees the world as a mirror, reflecting lessons, not enemies. A subconscious mind sees the world as a threat, blaming, resisting, reacting. ✨ Awareness is your superpower. 🧠 Choose to reflect, not react
🚫 It’s NONE of your business what they think ! You are wasting your energy and your power worrying about opinions of others. ✨ Their approval ✨ Your authenticity Be unashamedly, unapologetically, undeniably YOU. You do not owe anyone a watered down version of yourself 🫶
🔊 What is medicine for the mind, body and soul ? We are all made of energy (and of course bones, hair, skin etc) BUT we know deep inside when things are wrong, when we are triggered and when we repeat the same patterns over and over again !
👥 Shadow Work Check-in 🌱 Pop the sound on and ask yourself these 👇 questions Answer them really truthfully #coaching #growth #selfawareness #mentalhealth #thursdaymotivation
This 👇✨️✨️ #thursdayvibe #selfawareness #MentalHealthMatters
This is a great tip 👇 Unbelievable how small changes can make a big impact instagram.com/reel/DOroWOZkk…
In a world full of anger, hatred, division and judgement, I wanted to wish you a wonderful, blooming day #tuesdaymotivations #love #lovewins #peace
Facing your flaws 100% removes their power 💫
👥 DON'T HIDE FROM YOUR SHADOW When you embark on the journey of shadow work, it is truly liberating ✨️ It affects all areas of your life; work, relationships, parenthood, outlook 🌱 #MondayMotivation #selfawareness #mentalhealth #healingjourney
🎯 Truth 🫶 #SundayMorning #selfawareness
2 Your Ideal Self retweeted
When you quietly sit with yourself, you will see the truth. Healing and authenticity starts when the truth emerges This world 🌎 needs love and compassion, not hate and violence 🫶 #SaturdayVibes #love #peace #HealingJourney
Understanding the process and the reasons is the first step in embracing your shadow self 👥 and heal #MentalHealth #HealingJourney #selfawareness #ShadowLove #SaturdayVibes
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