Congresswoman Sarah Elfreth @RepSarahElfreth

An unspeakable and horrific act of violence at a church in Grand Blanc, Michigan. Thank you to the brave first responders for their swift response on the scene. My heart is with the victims and their families. Everyone deserves to feel safe at their place of worship, and Congress…

In today’s edition of Thrifted and Gifted in the Third, I wanted to highlight some of the local history featured in our office with an image from Carr's and Sparrow's Beach. These historic Black beaches were one of the most popular African American beaches in the country and drew…

Instead of ensuring that millions of Americans’ health insurance premiums don’t skyrocket and millions lose their health insurance, the President would rather shut the government down, put our national security at risk, and play with the livelihoods of our hardworking civil…

Our team just wrapped up our 3rd quarterly all-staff meeting at the Robinson Nature Center! After learning about the incredible natural resources, critters, and wildlife right here in #MD03, we discussed our legislative priorities, casework, and goals for the rest of the year. As…

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The President’s new 100% tariff on select prescription drugs is shortsighted and cruel. Too many Americans already struggle to afford their prescription drugs. This reckless economic policy - coupled with expiring ACA tax credits and the largest Medicaid cuts in history - will…

Today is National Public Lands Day, a time to celebrate our rich ecological history and natural treasures. As the Vice Ranking Member of the House Natural Resources Committee, I’m committed to defending our public lands and ensuring they stay open and accessible.

On a lighter note, Chick & Ruth’s has been a staple in the Annapolis community for the past 60 years. Featured in the New York Times and on the Travel Channel, people come for the food and stay for the unique traditions – like saying the Pledge of Allegiance every morning and…

I’ve heard from many of you – from federal employees to those who rely on crucial government programs – who are feeling the uncertainty as we get closer to a potential government shutdown. From our conversations, we have compiled a resource guide for those in #MD03 and across…

We’re now one week away from the deadline to submit an application for Military Academy Nominations. If you know any passionate young individuals who want to serve our nation, be sure to submit the nomination application by 11:59 PM Friday, October 3rd, 2025. More details and…

Did you know that #MD03 has one of the largest Indian festivals in Maryland (and the country)? The Festival of India - Diwali Mela draws in more than 20,000 guests over the weekend to celebrate the cultural diversity of the Indian community with amazing music, dance, food,…

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In Howard County, full-time child care can cost over $15,000 for one child. With the ongoing affordability crisis, many Maryland families – especially those with working or student parents – are struggling to afford this care and stay in the workforce. But, there’s exciting…

At the end of the year, the Affordable Care Act’s enhanced premium tax credits are set to expire because of President Trump’s Big Ugly Law. But what does that mean for Marylanders? In today's edition of Sarah Explains It All, I’ll be breaking down what ACA tax credits are and why…

For 13 years, DACA has transformed lives, providing thousands of our neighbors, loved ones, and coworkers with opportunities to work, study, and better their communities and our country. Yet, DHS and ICE have been arresting and detaining Dreamers – even sending them to “Alligator…

Since 1970, the Temple Isaiah has been a pillar of the Jewish community and beyond in Howard County, providing a space for learning, civic engagement, and spirituality. I’m so grateful that I could join Rabbi Axler and more than 500 members of our community for their annual Rosh…

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My heart breaks for Dallas, and my prayers are with the victims, their families, and all those affected. Congress must act to unify our country and ensure all of our communities can be free from the fear of gun violence. nytimes.com/live/2025/09/2…

Home care workers are fiercely dedicated to providing high-quality – often lifesaving – care to our loved ones and neighbors. I’ve heard from members of our community, like Michelle, and I fully agree that our home care workers do not deserve to be stripped of their basic…

I came to Congress to lower costs for our families, create jobs, ensure every Marylander has access to health care, and support strong small businesses – not pad my own financial portfolio. That’s why I’ve co-sponsored @Rep_Magaziner and @RepChipRoy’s bipartisan Restore Trust in…

Thank you to the Anne Arundel County Public Library team, trustees, and Foundation Board for organizing the incredible ‘For the Love of the Library’ event! I’m so grateful I could join over 400 fellow library lovers to continue supporting the amazing work of our Anne Arundel…

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Happy Jewish New Year! Rosh Hashanah symbolizes a time for self-reflection and renewal from the year past, as well as a moment of hope for the year ahead. For all those who celebrate, I hope this is the start of a sweet and fruitful new year. Shana Tovah!

As we navigate these uncertain and sometimes even dark times, we have to focus on what’s giving us hope for the future of our country. Leaning in, participating, and advocating is making a difference – whether that’s attending a town hall, pushing for litigation, or fighting to…