David Robertson @RobTrainingSys
Accredited fitness courses in Australia, Personal Training, Group Training, Public Speaking, Fitness Competitor robertsontrainingsystems.com.au Joined August 2012-
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First CrossFit competition this weekend! Nervous, but focused and excited! #stateoforogincrossfitclassic
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Ever had doubts about CrossFit? Read this...thesuperheroproject.com.au/post/361989636… #crossfitpros #crossfitcynics #crossfithaters #crossfitcritics #ilovecf
My latest blog post about my favourite fitness books. Check it out thesuperheroproject.com.au/post/355567249… #jimwendler #martinrooney #rossenamait #531 #books
Always train hard using these tips... thesuperheroproject.com.au/post/347493257… #enhanceyourworkout #trainharder #noexcuses #crossfitisawesome #bethebestpossible
BIG NEWS!!! My new course, Advanced Kettlebell Conditioning Coach has been approved for 3 CEC points by @fitnessorgau . #kettlebellcourses
New blog post about training villains... thesuperheroproject.com.au/post/342176573… #cheatingcrossfitmovements #trainingvillains #themagicisinthemovements
Top 5 Exercises using Sandbags to Build Muscle thesuperheroproject.com.au/post/338754671… #sandbagtraining #gethugeusingsandbags #crossfit #superherotraining
Setting up for a big training week next week. 8 sessions in 5 days. New strength training regime and tougher met cons. #crossfitcompetitions
CrossFit can change your life in only 6 weeks. thesuperheroproject.com.au/post/338266584… #crossfitchangedmylife #thesuperheroproject #runfasterliftheaviergetlean
The Best 5 Kettlebell Exercises For Building Muscles thesuperheroproject.com.au/post/337013786…
Respect the Kettlebell! pinterest.com/pin/1224416835…
Kettlebells Fitness Motivation via @pinterest pinterest.com/pin/4578894870…
Kettlebell Conditioning Coach course, Saturday 15th September at VFA Essendon Fields - 6 CEC Points with Fitness Austr…lnkd.in/Wf4BSU
First ever Tweet! Our new website went live today at robertsontrainingsystems.com.au. Kettlebell Conditioning Coach courses in Sept, Oct and Nov at VFA
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