Rose City CrossFit @RoseCityCF
Rose City CrossFit offers workouts that are infinitely scalable and are for all ages groups! Try us for a week FREE! Bring a friend and come check us out! rosecitycrossfit.com Tyler Texas Joined September 2009-
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Following156
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The new gym is coming along great! We are so excited to move into our larger location!! Don't… instagram.com/p/1audclSrhC/
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Don't forget to set your clocks ahead one hour tonight. #springforward #swimsuitseasonisonitsway… instagram.com/p/z8v3YhSrjr/
Who is ready for 15.2? How did you do on 14.2 last year?? Tomorrow you get to see how well you've… instagram.com/p/z3hGdxSrmH/
CrossFitter's be like...for time! Be safe today everyone! #rosecitycrossfit #CrossFit #community… instagram.com/p/z0C6tlSrqz/
See you at the box! #noexcuses #CrossFit #rosecitycrossfit #community #motivation #TylerTX #ETX… instagram.com/p/zxo_ohSru2/
The ONLY bad workout is the one that didn't happen!! No excuses! See you tomorrow! We have a great… instagram.com/p/ztPVyoSrlP/
See you this morning at 9! #getfitwithfriends #rosecitycrossfit #TylerTX instagram.com/p/zpWd9Eyru-/
Tomorrow at 9:00!! Come join us!! #getfitwithfriends
Tomorrow at 9:00 we are going to answer your questions about #CrossFit! #getfitwithfriends on.fb.me/1vAUoiM
Come join us tomorrow @9:00. Let us answer your questions about #CrossFit. on.fb.me/1vAUoiM #getfitwithfriends
Come find out why our members say we are the best! Tomorrow 9:00 #getfitwithfriends RSVP: on.fb.me/1vAUoiM
Come join us tomorrow at 9:00 to learn about @CrossFit!! RSVP here: on.fb.me/1vAUoiM. #getfitwithfriends
Can't wait to see the results for 15.1 @CrossFitGames!! @RoseCityCF is ready to go!! #getfitwithfriends #rosecitycf
Come let us answer all your questions and concerns about #CrossFit this Saturday at 9.… instagram.com/p/zi6DMqyrin/
Saturday at 9 come hang out with us and learn about #CrossFit! #getfitwithfriends RSVP here: on.fb.me/1vAUoiM
Due to the impending snowy weather we will not have our A.M. classes. We will be following TISD's… instagram.com/p/zgiOhTSrvR/
What is all this talk about CrossFit?! Come find out 2/28 @9am. FREE event on.fb.me/1vAUoiM #getfitwithfriends
Come join us Saturday @9am! Free event!!Head to #Facebook for more details on.fb.me/1vAUoiM #getfitwithfriends
New journey for this inspiring woman! Can't wait to watch her improve #rosecitycrossfit #TylerTX #CrossFit #adaptive
Come find out for yourself 2/28 @9!! #CrossFit and its many misconceptions. #getfitwithfriends on.fb.me/1vAUoiM
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