Ruler Boxing @RulerBoxing

Ruler Boxing™ is the fighting form of the taiji ruler. While many qigong forms that use the t’ai chi ruler, there isn't a single lineage we're affiliate with. rulerboxing.com Colorado Joined March 2020

Tweets

6
Followers

3
Following

8
Likes

3

Ruler Boxing @RulerBoxing

5 years ago

This week's featured posture is "Chop & Drop." In Chop & Drop, you are on the offensive. Pick up your right foot and move it to the right. Put your heel down and turn your toes outward to 45 degrees, but keep your foot empty of weight. Turn your waist to the right and shift ...

0 0 0 0 0

Download Image

Ruler Boxing @RulerBoxing

5 years ago

We are counting down the days until we start livesteaming Ruler Boxing classes! Before we do though, we need you to join our private Facebook group, buy a ruler, and buy our book or DVD if you want a head start. Find Ruler Boxing on Facebook and ask to join our private group ...

0 0 0 0 0

Download Image

Ruler Boxing @RulerBoxing

5 years ago

Want to learn more about Ruler Boxing and be the first to know about upcoming workshops? Find us on Facebook and request to join our private Facebook Group. #martialarts #qigong #taichi #balance #movement #healingarts #qi #chinesemedicine #acupuncture #yoga #mindbodysoul #m...

0 0 0 0 0

Download Image

Ruler Boxing @RulerBoxing

5 years ago

"Separate Yin and Yang." — The Yang Family principle of proper foot weighting while performing t’ai chi ch’uan #taichichuan #martialarts #qigong #taichi #balance #movement #healingarts #qi #chinesemedicine #acupuncture #yoga #mindbodysoul #meditate #rulerboxing

0 0 0 0 0

Download Image

Ruler Boxing @RulerBoxing

5 years ago

Ruler Boxing is an exciting new form of martial arts that I (Sifu Fred Jennes) created several years ago. Utilizing a t'ai chi ruler, Ruler Boxing teaches a series of movements perfect for all ages and abilities. To learn more, please visit our Facebook page and request to jo...