R4W 🏃🏴 @Run4Wales
The 🏠 of R4W events, campaigns, training & more. Cymrwch rhan! 👇 run4wales.org Cymru / UK Joined January 2014-
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It was great to have @LondonMarathon's Hugh Brasher in attendance at the @ABP_WSSP Newport Marathon Festival 🤝 He came as part of the partnership between @Run4Wales and London Marathon Events, which was announced last year. More 👇 newportwalesmarathon.co.uk/london-maratho…
🎂 Penblwydd hapus to us! Today is 12 years of R4W, delivering unforgettable events across Wales. What's been your favourite moment?
Who's looking forward to a summer of training? ⚡ Just four months to go until the CDF 10K!
Entries for the @BreconWater @CardiffBay10K close TONIGHT! 🚨 Take on one of our most popular races from just £28: cardiffbay10k.co.uk/register/
.@Dan_Nash94 makes it back to back @NewportWales262 wins 🥇🥇 #BBCAthletics
Seems a long time ago now 😅 A new-look @ABP_WSSP Newport Marathon Festival gets underway in the sunny Newport ☀️
75 days to go until we're back on the seafront for the @OgiWales Porthcawl 10K on Sunday 7 July! porthcawl10k.co.uk/register/
It's @NewportWales262 race week, and we can't wait to be back in Casnewydd for a new-look ABP Newport Marathon Festival 🖤 Who's joining us?
Amazing run 👏👏👏. Would be great to see him back racing on Cardiff some day 🤞
Amazing run 👏👏👏. Would be great to see him back racing on Cardiff some day 🤞
Pob lwc to Lloyd for the TCS @LondonMarathon on Sunday! 🏴 will be cheering you on 💪
Pob lwc to Lloyd for the TCS @LondonMarathon on Sunday! 🏴 will be cheering you on 💪
Another weekend closer to race day 🚨
🐰 Try something new at the @The_RabbitRun on Saturday 20 July! Early Bird discounts end tomorrow. Get your spot today! rabbitrun.wales
😍 It's always one to remember! Now organised by @Run4Wales, entries for the Rabbit Run are open at a discounted rate before Monday. 👇👇👇 rabbitrun.wales
The dune system at Merthyr Mawr is like no other in Wales, partly due to the area it covers (equivalent to 340 international rugby pitches!) Look forward to a thrilling 200-foot (61m) descent down the Big Dipper at @The_RabbitRun ! 😎 rabbitrun.wales
Rabbit Run Early Bird discounts expire on Easter Monday! Get your places secured before 1 April! rabbitrun.wales
One of our most memorable days to date!
One of our most memorable days to date!
8 years since the fantastic IAAF (@WorldAthletics) @cardiffuni Half Marathon Championships came to the Welsh capital in 2016! Were you there? 🏴
“It’s really exciting that we’re able to use the power of sport to build wider relationships and add to the economic prosperity in Wales." run4wales.org/r4w-chief-exec…
The @PrincipalityBS Cardiff Half Junior on Sat 5 October is now open for entries! Let's kick off Cardiff Half weekend in style 🎉 Save with our 20% Early Bird Offer. Enter the code CHMJR24 at the checkout before 30 April. cardiffhalfmarathon.co.uk/take-part/card…
Welsh Athletics @WelshAthletics
15K Followers 2K Following The National governing body for athletics in Wales 🏴 Corff Llywodraethu Cenedlaethol ar gyfer Athletau yng Nghymru 🏴
Peter Gillibrand @GillibrandPeter
17K Followers 7K Following Currently @BBCNewsbeat | @BBCWalesNews | before @BBCNewsnight | Prev @global | Cymro 🏴| Over-keen runner | Guest Lecturer | Views not my employers
Rachel B. @notRachelBrown
3K Followers 5K Following Ultramarathoner & parkrunner. Likes cakes, books, cats & bees. Scarlets & Cardiff Devils. EM historian. European Splott-ite. Hapless Do gooder.All views my own.
James Thie @TeamThie
4K Followers 2K Following World, European & Commonwealth 1500m Finalist. @cardiffmet lecturer. @Met_athletics UKA & Coopha Coach. Sports commentator & broadcaster. Husband & dad of two
porthcawl parkrun @porthcawparkrun
3K Followers 226 Following Free Weekly 5km timed run-open to all abilities & supported by Brackla Harriers, Bridgend AC,Cornelly Striders,Ogmore Phoenix,Pencoed Tri & Porthcawl Runners
Bridgend Athletics @BridgendAC
2K Followers 382 Following We're a friendly track & field, road-running, and cross country club based in Bridgend, South Wales. Join our junior and senior athletes in training.
I Loves The ‘Diff @ILovesTheDiff
73K Followers 6K Following Irreverent, award winning I Loves The ‘Diff helps Cardiff to stay lush. Creator of Taffywood gifts, Cardiffornia, the Cardiff Bus Song & Cardiff Underground Map
Sue Charles @Sue_Charles
18K Followers 3K Following BBC Wales journalist, weather presenter and DJ • Former TV newsreader & music reporter for Radio 1 & 2 • Instagram: suecharlesbbc • Tweets from me, not the BBC.
Derek Brockway - weat.. @DerekTheWeather
100K Followers 2K Following Senior meteorologist @BBCWales 🏴 • Fellow @RMetS • Weathe☈ enthusiast since 1976 • 30 years @MetOffice • Ambassador @Velindre • https://t.co/M7MoS33EhJ
Laura McAllister 🏴.. @LauraMcAllister
20K Followers 6K Following @UEFA Ex Co member and a Vice President. Professor @CardiffUni @WalesGovernance. Mami to 2 girls; former @Cymru international footballer; Co-chair @Comisiwn
Paul Bennett-Davies @p_m_davies
4K Followers 2K Following Communications Consultant & journalist | Ex-ITV News 📺 | @JSchofieldTrust Fellow | Carer | I mostly post about running, mental health & pretty skies.
She Runs: Cardiff @sherunscardiff
1K Followers 572 Following Women’s running group based in Cardiff. Grŵp rhedeg merched yng Nghaerdydd. Named @runwales ‘Group of the Year’ 2020 by @welshathletics
ABP Newport Marathon .. @NewportWales262
6K Followers 772 Following One of Britain's flattest 26.2's 🏴 Marathon, Half, 10K & Mile Races 🏃 Delivered by @Run4Wales ⚓ Sponsored by @ABP_WSSP 📅 28 April 2024
Les Croupiers Running.. @lescroupiersrc
2K Followers 153 Following Friendly and inclusive running club in Cardiff; Road/XC/Track/Trail; Club sessions Mon, Tue, Wed, Thu, Sun; New members always welcome! 🙂🏃♂️🏃♀️
Cardiff parkrun @cardiffparkrun
6K Followers 114 Following Free timed 5K run, jog or walk on Saturdays 9am, Bute Park Cardiff - flat & fast course, friendly welcome, all ages & abilities (accompanied under 11s) #DFYB
David Sinclair @Cardiff_Dave
1K Followers 2K Following https://t.co/RSSede13Wd @ https://t.co/MzurHmDcd4 Cardiff pride run organiser. @bigsocialrun / @truemotionrunning
Tanya @Tanya_runs
579 Followers 549 Following Just little me taking each day as it comes. If I think it, I say it. I love to run but otherwise am very boring 🤷🏻♀️
Lliswerry Runners @LliswerryRunner
2K Followers 567 Following A very welcoming running club in Newport, South Wales. Always running, occasionally tweeting #lliswerryrunners. Club organises legendary Lliswerry 8
James Williams @jwilliams1500
2K Followers 844 Following Chief Executive at welsh athletics. All views are my own. Former Team manager of the @welshathletics team at the Commonwealth Games @teamwales #NUFC
Luke Robins @lukerobins
612 Followers 3K Following Father of two gorgeous girls,husband to @emma_robins Proud to work for the @NHS @AneurinBevanUHB and a massive @NewportCounty fan
Angharad Price @angharadmprice
288 Followers 696 Following
Shaz @runner_shaz
4 Followers 5 Following Lioness to her Lion.. 🦁 Pushed out of her comfort zone every single day, but so blessed to be on this incredible journey.
Andrea Israel @andrea_israel1
215 Followers 809 Following Project Support Officer in Value Based Healthcare at ABUHB. Hobby breeder of British Shorthairs. Wife, Mum and taxi service to 2 🐾 🤨 😄
Mon Motors @MonMotorsGroup
170 Followers 18 Following The Mon Motors Group is a family run business with Audi, Volkswagen, Ford, SEAT & ŠKODA dealerships covering South Wales to South West England.
Martin Blakebrough @mblakebrough62
2K Followers 2K Following CEO Kaleidoscope, Visiting Fellow South Wales University, Trustee: BCT (Building Community Trust)
St Peter's Church Lla.. @llan_st
179 Followers 469 Following
Kate Hunt @KateEHunt1
60 Followers 235 Following Digital girl in a Digital World | Head of Digital Programmes | NHS | Bad triathlete | Music Enthusiast | Views my own |
Ambreena Manji @AmbreenaManji
5K Followers 5K Following Prof @cardifflaw & Africa Dean @cardiffuni | FLSW FAcSS | Past @The_BIEA & @ASAUK_News | @AfrAfJournal & @SLS_Journal | Council @ahrcpress
PatttyP @patriciaplod
38 Followers 363 Following
Catherine Esbester (a.. @gingerfig
4K Followers 2K Following For 13 years we were a gorgeous gift shop/gallery supporting local artists & craftspeople in Taunton. Now online only + still gorgeous!
Daniel Hurford @drhhurf
342 Followers 1K Following
Mark Ellis-Jones @JonesEllis64760
6 Followers 16 Following
Mark Carter @markcarter1986
2K Followers 959 Following Follower of @SpursOfficial and local club @GCAFCofficial. Former @HardwickeAFC ⚽️ Organiser of evenings with former footballers 🎤 Plumber 👨🔧 Runner 🏃🏻
Kelly Tilley @kellya1981
23 Followers 531 Following
Chris Owen @chrisowen44
87 Followers 354 Following
Gareth Copping @garethcopping
278 Followers 594 Following Mad inventor, dad, hubby, block 131 ultra, punk rock (& Taylor), marathoner, beer drinker & hellraiser 🤯🤘🍻
Genesis UK @GenesisUKltd
49 Followers 408 Following Your go-to for unbeatable garment & merchandise printed with your designs. Providing quality service for over 50 years.
Byron J Williams @byronjwilliams
377 Followers 254 Following Was a freelance sports/press photographer working for local newspapers and photo agencies. Now just committed to helping out organisations with free coverage
Dylan @boilerengineer6
41 Followers 154 Following This is the most interesting bio you'll see on this app.
tom @ambertomtom
317 Followers 1K Following oncology nurse, found walking the dog, listening to music, running, gym, cooking or gaming. l Newport County, Wales and Bromsgrove Sporting.
Craig Ellis @CraggerRagger
767 Followers 1K Following Welsh Deputy Manager of a bar in London. Lover of good sarcasm and bad puns. Mostly moan about football on here 😂
tonylovesvinyl @tonylovesvinyl
181 Followers 420 Following Gardener , book and music lover. You will always find me in the greenhouse at parties.
Sophie Baxter Photogr.. @TheSophieBaxter
9 Followers 24 Following Commercial & Lifestyle Photographer.
Ervis Jo @robert11372
72 Followers 219 Following
J @JoeWalt78470830
1 Followers 163 Following Swans ⚽️, Scarlets 🏉, Saints ⚜️, Glamorgan 🏏. Reading, cooking, theatre; running, cricket, hiking; piano, rock, metal, classical. DofE Leader and ECB coach.
RCN award winning Rec.. @AbuhbN
455 Followers 542 Following Rcn award winning Recovery Through Sport provision. Enhancing the links between physical health and mental health qualified personal trainers 🤝
Kevin hale @hale493
527 Followers 722 Following Recovery Through Sport ABUHB enhancing the links between physical health and mental health
Nathan Hampton @Hampton18Nathan
296 Followers 2K Following
Helen passant @Helenpassant
13 Followers 110 Following
Rachel Coles @_RachColes
12 Followers 97 Following
Bec Blake @becblake91
30 Followers 86 Following
Caroline Syred @CarolineSyred
3 Followers 15 Following
Gav Prosser @GavPross84
199 Followers 630 Following 🏴Family❤. Love Sport-Rugby, Football, Darts and Boxing.
Academy_of_Sport_UWTS.. @Academy_UWTSD
330 Followers 497 Following Supporting students involved in high performance sport while they study. Cefnogi myfyrwyr sy’n rhan o chwaraeon perfformiad uchel wrth iddynt astudio. ⚽️🏉🏐
Jonathan Parry @parryj01
294 Followers 684 Following In life you miss 100% of the chances you dont take
Ted Harding-Brown @tedharding
199 Followers 778 Following I am so clever that sometimes I don't understand a word of what I'm saying
Mike Spencer @Mikespencer310
206 Followers 1K Following Once a pharmacist. Once an NHS manager. Now retired from the NHS, runner and very occasional cyclist. Still loving music and maintaining the allotment.
mike ramsey @mikeramsey23
3 Followers 36 Following
MonserrateYetto @monserrate60953
135 Followers 2K Following
Jayne Halhead @Jaynes__World
6K Followers 4K Following In memory of my Dad, a burly #Lancashire dairy farmer, I'm raising awareness of motor neuron disease #MND/#ALS #MND #MoreNeedsDoing! Championing #Lancashire
Railway Gardens @railwaygardens
2K Followers 971 Following Splott & Adamsdown residents are creating a green community space to grow, share, connect, and play. Led by @bemoresquirrel, supported by @TNLComFundWales
Living Wage Wales @LivingWageWales
916 Followers 575 Following Celebrating accredited employers & promoting the real #LivingWage for Wales Dathlu cyflogwyr a hyrwyddo #CyflogByw go iawn i Gymru https://t.co/IWsnAF6sEn
Judith Jones @JudithJone89707
4 Followers 161 Following
Welsh Athletics @WelshAthletics
15K Followers 2K Following The National governing body for athletics in Wales 🏴 Corff Llywodraethu Cenedlaethol ar gyfer Athletau yng Nghymru 🏴
Peter Gillibrand @GillibrandPeter
17K Followers 7K Following Currently @BBCNewsbeat | @BBCWalesNews | before @BBCNewsnight | Prev @global | Cymro 🏴| Over-keen runner | Guest Lecturer | Views not my employers
parkrun UK @parkrunUK
127K Followers 611 Following with @Vitality_UK. parkrun is a free, weekly, 5k and 2k community event in open spaces around the world. 🌳 #loveparkrun
Rachel B. @notRachelBrown
3K Followers 5K Following Ultramarathoner & parkrunner. Likes cakes, books, cats & bees. Scarlets & Cardiff Devils. EM historian. European Splott-ite. Hapless Do gooder.All views my own.
James Thie @TeamThie
4K Followers 2K Following World, European & Commonwealth 1500m Finalist. @cardiffmet lecturer. @Met_athletics UKA & Coopha Coach. Sports commentator & broadcaster. Husband & dad of two
BBC Wales News @BBCWalesNews
193K Followers 601 Following Breaking news, features & analysis • Instagram: https://t.co/bVTB1JPY7G • Threads: https://t.co/4WcLujiziB • Politics: @WalesPolitics • Sport: @BBCSportWales
porthcawl parkrun @porthcawparkrun
3K Followers 226 Following Free Weekly 5km timed run-open to all abilities & supported by Brackla Harriers, Bridgend AC,Cornelly Striders,Ogmore Phoenix,Pencoed Tri & Porthcawl Runners
Bridgend Athletics @BridgendAC
2K Followers 382 Following We're a friendly track & field, road-running, and cross country club based in Bridgend, South Wales. Join our junior and senior athletes in training.
I Loves The ‘Diff @ILovesTheDiff
73K Followers 6K Following Irreverent, award winning I Loves The ‘Diff helps Cardiff to stay lush. Creator of Taffywood gifts, Cardiffornia, the Cardiff Bus Song & Cardiff Underground Map
Jimmy Watkins @biggytimmkins
10K Followers 2K Following Former GB athlete who quit for rock & roll. Now I run again! I do @runningpunks, Running Reviews, Coach, Actor, Musician. Booze free! @joycemakesmusic
Sue Charles @Sue_Charles
18K Followers 3K Following BBC Wales journalist, weather presenter and DJ • Former TV newsreader & music reporter for Radio 1 & 2 • Instagram: suecharlesbbc • Tweets from me, not the BBC.
Derek Brockway - weat.. @DerekTheWeather
100K Followers 2K Following Senior meteorologist @BBCWales 🏴 • Fellow @RMetS • Weathe☈ enthusiast since 1976 • 30 years @MetOffice • Ambassador @Velindre • https://t.co/M7MoS33EhJ
Laura McAllister 🏴.. @LauraMcAllister
20K Followers 6K Following @UEFA Ex Co member and a Vice President. Professor @CardiffUni @WalesGovernance. Mami to 2 girls; former @Cymru international footballer; Co-chair @Comisiwn
Paul Bennett-Davies @p_m_davies
4K Followers 2K Following Communications Consultant & journalist | Ex-ITV News 📺 | @JSchofieldTrust Fellow | Carer | I mostly post about running, mental health & pretty skies.
She Runs: Cardiff @sherunscardiff
1K Followers 572 Following Women’s running group based in Cardiff. Grŵp rhedeg merched yng Nghaerdydd. Named @runwales ‘Group of the Year’ 2020 by @welshathletics
ABP Newport Marathon .. @NewportWales262
6K Followers 772 Following One of Britain's flattest 26.2's 🏴 Marathon, Half, 10K & Mile Races 🏃 Delivered by @Run4Wales ⚓ Sponsored by @ABP_WSSP 📅 28 April 2024
Nos Galan @NosGalanRaces
3K Followers 468 Following The Nos Galan Road Races commemorate the famous Welsh runner Guto Nyth Bran. Held annually on New Year’s Eve, the Races follow a 5km route around Mountain Ash.
Running Punks @runningpunks
11K Followers 1K Following Human development through running & music. Running Reviews @biggytimmkins
Les Croupiers Running.. @lescroupiersrc
2K Followers 153 Following Friendly and inclusive running club in Cardiff; Road/XC/Track/Trail; Club sessions Mon, Tue, Wed, Thu, Sun; New members always welcome! 🙂🏃♂️🏃♀️
Trees not Tees 🌳 @treesnottees
3K Followers 4K Following Helping events and participants save the planet 🌍 Choose a tree, not a tee 🌳 Event organiser? ✉️ [email protected]
Sifan Hassan @SifanHassan
19K Followers 37 Following Start with Bismillah. End with Alhamdulillah. Appreciate with SubhanAllah. Hope with Insha'Allah. & life will be blessed by Allah. | @Nike Athlete
jack buckner @jackrbuckner
4K Followers 3K Following CEO UKA - grateful for a life in sport, double Olympian, former CEO British Triathlon, British Swimming and apple orchard owner - all views my own
Jordan Skelly @SkellyJordan
236 Followers 300 Following
Jon Bowie @JonBowie1
471 Followers 960 Following Male. Father. bone idle. Age 43. Wrexham fanatic. Border alliance monner
Port Talbot Half Mara.. @PortTalbotHalf
70 Followers 77 Following Join us for an amazing trail run around the stunning Afan Valley on Sunday the 13th August 2023! Sign up now - https://t.co/xpv9Sm7Cbf
Ben Pattison @BenPattison7
743 Followers 330 Following adidas 800m Athlete /// Contact: [email protected]
Adam Bowden @Adamspeedytri
3K Followers 857 Following Elite Marathon Runner 70.3 British Record Holder. 10k 29:30 Half 65:56 Mar 2:17:18. @precisionfandh @361europe @therabody
Owain Zerilli @OwainZerilli
176 Followers 475 Following MSc Sport & Exercise Science @ Cardiff Met, bang average runner
Joshua Grace @Graceful93
457 Followers 533 Following Athlete for @AFDACofficial 🏃Coach for @realrunners ⏱
Rob Smith MBE @RobSmithWCRacer
511 Followers 409 Following T52 Wheelchair racer, British T52 record holder for every distance from 800m to Marathon. Live in Leamington Spa. Husband, Dad and https://t.co/J4sPIUQOfG CEO.
Olivia Tsim @OliviaTsim
134 Followers 41 Following 🏴 National distance athlete 🤓 Chartered accountant 💼 Head of Finance
Jade Hall @JadeJones11
8K Followers 793 Following Paratriathlete| 2018 Commonwealth Champion, World silver medalist| Marathoner| Law graduate| 2x Paralympian.
Mhairi Carmen Maclenn.. @mhairimaac
937 Followers 550 Following Elite Athlete 🇬🇧🏴 | Co-Founder @KyniskaAdvocacy | @hoka athlete | Trustee @ScotWomenSport | Safe sport advocate
Darragh McElhinney @darraghmce
1K Followers 534 Following Pro runner for @adidas /// #CPFC /// Wilfried Zaha forever
Jo Wilkinson @runningjo10k
2K Followers 1K Following Coach & Runner. Ex GB/Eng marathon/XC/track athlete who still loves running. Getting slower every day so now strives to make you faster instead!
Drew_Running(A4812493.. @Dualranger
367 Followers 682 Following -degradable (A4812493) Dualrunning on YouTube https://t.co/M0pe96BytL
SMI Endurance Project.. @smiendurance
219 Followers 198 Following Endurance athletics group linked with Cardiff Met and Cardiff Uni. Coaches: @stemitch_coach; @lizruth82. S&C coach: @niamh_roach. Assistant coach: Di Haines
Oregano Project 🌿 @oregano_project
398 Followers 2K Following
Jane Tomlinson’s Ru.. @runforall
13K Followers 2K Following Run For All is part of the legacy of the late fundraiser Jane Tomlinson CBE. A not-for-profit events company providing a fundraising vehicle for all charities
LET'S DO THIS @letsdothisrace
2K Followers 602 Following We’re on a mission to inspire more people to experience amazing moments, discovering incredible new places, people and communities.
RunCzech @RunCzech
4K Followers 158 Following RunCzech connects runners from all over the world into one of the biggest running communities united by the slogan - #ALLRUNNERSAREBEAUTIFUL. Run with us!
Chris walks the UK @WalksUk
3K Followers 36 Following Walking the coastline of the UK to raise awareness of and money for SSAFA with my faithful companion Jet. If you see me please say hello
Jane PR @_JanePR
1K Followers 2K Following #FreelancePR - sport, health & more. Current/recent clients: @BocciaUK @move_consulting @golleyslater @gtcyclingtrust @sportwales @run4wales [email protected]
Algy JONES @algyjones
307 Followers 656 Following 🏴 Welsh in London. Wales Supporter, Film Watcher, LFC Fan, Gym User, Scuba Diver, Skier, Globe Trotter, Shark Lover, Marathon Runner 🤔
Coopah @Coopahruncoach
80 Followers 321 Following Get your own digital run coach. Download the Coopah Run App to get affordable, personalised, running coaching and be part of a passionate community.
Dogs Trust Cardiff @DTCardiff
644 Followers 48 Following The wait is finally over, we have officially welcomed our first doggy residents here at Dogs Trust Cardiff!! 🐾
CDF 10K @Cardiff10K
8K Followers 7K Following Thrilling 10K & 2K road races in the Welsh capital 👟 Fundraising for @KidneyWales 🏴 Delivered by @Run4Wales 📅 1 Sept 2024 #CDF10K
Jason Horton @JasonHorton371
48 Followers 78 Following
Sarah @ADigitalWitch
2K Followers 3K Following Soon to start PHD. I work in health IT in London and Cymru/Wales. (slow) runner with epilepsy/ASD. Fab ambassador. Personal views and account.
Vitality London 10,00.. @London10K
9K Followers 367 Following The 2024 Vitality #London10000 will take place in central London on Sunday 22 September 💗
Stump Up For Trees @Stumpupfortrees
2K Followers 1K Following We are a small charity, a community initiative, planting a million trees in the Brecon Beacons area for ecological restoration. Look after your own pixel!
Derek Walker @derekwalker_
6K Followers 5K Following My job is the Future Generations Commissioner for Wales. Personal account. For work enquires, please email [email protected] @futuregencymru
Rabbit Run Wales 🏴.. @The_RabbitRun
1K Followers 2K Following Stunning 12K Trail Race 🐰 Hosted on the the Merthyr Mawr Estate 🌳 20 July 2024 📅 Delivered by @Run4Wales @BridgendAC 🏃 #RabbitRunWales
raceahead @raceaheadltd
144 Followers 128 Following Sports Events Services Company - Timing, Fulfilment, Registration
Tempo Time Credits @tempo_tweets
5K Followers 4K Following We are Tempo Time Credits, we are a charity. We value the work of volunteers and provide recognition for their valued contribution while improving communities.
Ogi @OgiWales
1K Followers 791 Following Wales’s leading home-grown broadband provider, building the UK’s fastest-capable full fibre network. For help and support contact @OgiCare. #OgiOgiOgi
James Thomas @_JamesMThomas
851 Followers 2K Following Health and Wellbeing Manager for @parkrunUK. All views are my own
Nick Speed @speedupdating
3K Followers 2K Following 📱♻️ 🏃🏽♂️🏊🏼 🚴🏼♀️ Head of Nations & Regions @btgroup Pennaeth Cenhedloedd & Rhanbarthau || my views | fy marn
Emily Evans @RunEmilyERun
2K Followers 694 Following Kenyan athletics enthusiast 🇰🇪 German speaking accountant 💻📊 slow runner 🏃♀️
endurancebiz @endurancebiz
3K Followers 216 Following Tweets from https://t.co/9sRITCN4uV and https://t.co/FLjE2tFGoL, the dedicated information resources for the international endurance sport industry.
Active Inclusion Netw.. @InclusionActive
2K Followers 299 Following Championing Diversity in Outdoors & Fitness. Get in touch to work with us 🖐 @muslim_hikers @muslim_runners @muslim_cyclists Founded by @haroon_mota
Haroon Mota @Haroon_Mota
11K Followers 9K Following Marathon Runner | Mountaineer | Founder @InclusionActive & @Muslim_Hikers | @Arcteryx Ambassador | @ScienceInSport Athlete |It was great to have @LondonMarathon's Hugh Brasher in attendance at the @ABP_WSSP Newport Marathon Festival 🤝 He came as part of the partnership between @Run4Wales and London Marathon Events, which was announced last year. More 👇 newportwalesmarathon.co.uk/london-maratho…
The historic CDF 10K is back in the Welsh capital on Sunday 1 September 🏴 Take on a 10K sightseeing tour of Cardiff on a course perfect for beginners and PB chasers 💥 Entries are available from just £28! #ad cardiff10k.cymru/register/
Who's looking forward to a summer of training? ⚡ Just four months to go until the CDF 10K!
👏 Those Newport crowds. Exactly what you need for long distance running!
.@Dan_Nash94 makes it back to back @NewportWales262 wins 🥇🥇 #BBCAthletics
Seems a long time ago now 😅 A new-look @ABP_WSSP Newport Marathon Festival gets underway in the sunny Newport ☀️
Back to back! 😰 Pontypridd Roadent’s Dan Nash comes over the line victorious in the @ABP_WSSP Newport Marathon.
The 2024 TCS London Marathon has broken its own record as the world’s biggest annual one-day fundraising event. The total figure raised has already surpassed the previous record of £66.4 million from 2019, and will continue to grow as donations continue to come in. Details 👇
@Run4Wales @NewportWales262 I will be there 👍🏃♂️🏃♂️💪
75 days to go until we're back on the seafront for the @OgiWales Porthcawl 10K on Sunday 7 July! porthcawl10k.co.uk/register/
Amazing run 👏👏👏. Would be great to see him back racing on Cardiff some day 🤞
Huge congratulations to @EmileCairess on his🥉at the @LondonMarathon in 2:06:46 Also to @Mahamed1920 in 2:07:05 & to our previous winner @_MarcScott in 2:11:19
A huge congratulations 🎊 to @PeresJepchirch3 on her women's only WR of 2:16:16 in London today. A lot drier than when the 🇰🇪 athlete visited Cardiff 🤣 🌧
Another weekend closer to race day 🚨
Congratulations to our 2023 winner Mestawut Fikir on victory at the @parismarathon in 2:20:45 (debut) this morning 👏👏👏
Sign up for the 2024 Rabbit Run on Saturday 20 July and enjoy the trails of the Merthyr Mawr Estate with friends and like-minded runners! Our Early Bird discount ends on Monday. Hop in (🐇) before Easter Monday: rabbitrun.wales
8 years since the fantastic IAAF (@WorldAthletics) @cardiffuni Half Marathon Championships came to the Welsh capital in 2016! Were you there? 🏴
🤝 Thinking of taking on a team challenge in 2024? Get your colleagues together and help fund vital cancer research for Wales: buff.ly/3RO14bg
Fancy running 12km up and down sand dunes the size of small mountains? The Rabbit Run at Merthyr Mawr Estate returns on 20 July, now delivered by @Run4Wales. letsdothis.com/gb/e/2024-rabb…
A new trail running experience from @Run4Wales! We are now delivering @The_RabbitRun in partnership with the Merthyr Mawr Estate and @BridgendAC. Experience stunning trails, hills, valleys, a river crossing, and a tumble down the Big Dipper, the highest sand dune in Wales...
Already thinking ahead to next season? Check out our provisional dates for 2025: 🇵🇹 @MeiaMaratonaLX - 9 March 🇨🇿 @RunCzech #PragueHalf - 5 April 🇩🇪 @sccrunning #BerlinHalf - 6 April 🇩🇰 @cphhalf- 21 September 🏴 @CardiffHalf- 5 October 🇪🇸 @MedioMaratonVLC - 26 October
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