Run Upstate @RunUpstate

For Upstate NY runners. Represent Upstate while helping the less fortunate. Each product sold provides 6 meals to those in need in Upstate NY. #runupstate galloree.com/Run-Upstate-68… Upstate NY Joined December 2016

Tweets

114
Followers

45
Following

89
Likes

11

Run Upstate @RunUpstate

9 years ago

Beautiful, unique Upstate. Our home. #runupstate #upstateny #poddesignshop instagram.com/p/BcDIRlKg-ib/

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Run Upstate @RunUpstate

9 years ago

Happy Cyber Monday. Long sleeves are for sale and on sale in our Amazon shop! Link in bio.… instagram.com/p/Bb_4zQPg9RU/

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Run Upstate @RunUpstate

9 years ago

Happy Black Friday. Our tees and new LONG SLEEVE shirts are on sale on Amazon today! Link in bio. instagram.com/p/Bb4YjJ3gWBj/

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Run Upstate @RunUpstate

9 years ago

Rainy morning run through Cuyahoga Valley National Park. #runupstate #thisisnotupstate… instagram.com/p/BbpRgQcAAfn/

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Run Upstate @RunUpstate

9 years ago

Waiting to the weekend to arrive. What adventures will your legs take you on this weekend?… instagram.com/p/BbmFBXcgGdU/

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Run Upstate @RunUpstate

9 years ago

Thanksgiving is coming! And that means Thanksgiving races! If you need a Turkey Trot shirt,… instagram.com/p/Bbfl-KhAxju/

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Run Upstate @RunUpstate

9 years ago

So many great races in Upstate. And hears another one, Dirt Cheap Stage Race. Cold, icy, muddy… instagram.com/p/BbZ-kLQAjm5/

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Run Upstate @RunUpstate

9 years ago

Fun run around Griffis Sculpture Park. #runupstate #griffissculpturepark @ Griffis Sculpture Park instagram.com/p/BbFUEqggaBj/

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Run Upstate @RunUpstate

9 years ago

NEW Products, NEW Store! We have moved to Etsy where we can offer you more product choices. Link… instagram.com/p/Ba_aNthg5Eb/

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Run Upstate @RunUpstate

9 years ago

What's this Halloween treat? New Run Upstate winter hats? #runupstate instagram.com/p/Ba7eSSzgAQ9/

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Run Upstate @RunUpstate

9 years ago

Buff, Under Armour, running shorts, compression socks. It's dress like a runner, I mean Power… instagram.com/p/Ba6SXMIg6nq/

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Run Upstate @RunUpstate

9 years ago

Do you deserve to high five a kitten today? #runupstate instagram.com/p/Ba4vFVlAMQR/

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Run Upstate @RunUpstate

9 years ago

Legs Up The Wall. Anyone else enjoy this pose after a run? #runupstate @ KeyBank Center instagram.com/p/Ba4U_5agEAj/

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Run Upstate @RunUpstate

9 years ago

Cruisin through the week - half way there. The woods are calling. #runupstate instagram.com/p/Bar1tRVgOM3/

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Run Upstate @RunUpstate

9 years ago

Run Upstate runs PA. Beautiful race at the Sinnemahone 50k in Emporium, PA yesterday.… instagram.com/p/Bajn3QsAWXv/

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Run Upstate @RunUpstate

9 years ago

Where did your weekend adventures take you? #runupstate #weekendadventures #taughannockfalls @… instagram.com/p/BaSVan6gAUY/

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Run Upstate @RunUpstate

9 years ago

Ithaca being gorges. #runupstate #buttermilkfalls @ Buttermilk Falls State Park instagram.com/p/BaO9gL1goOo/

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Run Upstate @RunUpstate

9 years ago

Mendon run. Who else hit the trails this morning? @ Mendon, New York instagram.com/p/BZ8-vgRgmoO/

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Run Upstate @RunUpstate

9 years ago

New products coming soon! #runupstate #sneekpeek instagram.com/p/BZ3aN3JgJbN/

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Run Upstate @RunUpstate

9 years ago

Need a colorful running costume for you and your triplet sisters? We've got more Halloween… instagram.com/p/BZ14OHcgZ2f/

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Albany's locally-owned running & walking store. Expert service, 3D foot scans, top running/fitness brands, training programs. #ffalbany Sister: @FleetFeetMalta

Fleet Feet Albany @FleetFeetAlbany

1K Followers 964 Following Albany's locally-owned running & walking store. Expert service, 3D foot scans, top running/fitness brands, training programs. #ffalbany Sister: @FleetFeetMalta

Get kraken @DontWaveAtMe

37 Followers 730 Following ~moved to Bluesky~

Road, track and cross country training and racing for all in the Buffalo, NY area. GBTC Grand Island 13.1, GBTC 5000m. GBTC Mile. GBTC 5k Cross Country.

GreaterBuffaloTrack @buffalogbtc

257 Followers 824 Following Road, track and cross country training and racing for all in the Buffalo, NY area. GBTC Grand Island 13.1, GBTC 5000m. GBTC Mile. GBTC 5k Cross Country.

Buffalo's first program of its kind. We teach boys leadership and life skills while training them for a 5k. Now a multi-state program!

Boys On the Right Tra... @Boysrighttrack

184 Followers 1K Following Buffalo's first program of its kind. We teach boys leadership and life skills while training them for a 5k. Now a multi-state program!

United States Snowsho... @SnowshoeRacing

276 Followers 205 Following The United States Snowshoe Association. Race calendar, news, national championship info & how to get started, powered by the American Trail Running Association.

Jeffrey Jackovich @ForestRep

11 Followers 89 Following

Dog lover | Photographer | Writer | Analyst | Runner | Nature fanatic | Plant Based | Living Life | He/Him | Prints $25 - $125 | https://t.co/ZYL02n4DNm

Kyle Reynolds @KRNaturalPhoto

Skyrunner USA is the new National Series of Skyrunning Int. This series will include some of the toughest trail running challenges in the US.

Skyrunner USA Series @skyrunnerusa

414 Followers 1K Following Skyrunner USA is the new National Series of Skyrunning Int. This series will include some of the toughest trail running challenges in the US.

Swain Swamp Stomp @SwainSwampStomp

31 Followers 539 Following Challenge yourself Sept. 8 at Swain Resort. #swainswampstomp #rochestermudrun #buffalomudrun #NYmudrun

The Lancaster Striders are a local running club made up of people just like you that enjoy the physical and social aspects of running.

Lancaster Striders @LancStriders

47 Followers 38 Following The Lancaster Striders are a local running club made up of people just like you that enjoy the physical and social aspects of running.

David Czarnecki @CzarneckiD

822 Followers 299 Following Engineering @wbgames • @Xbox @PlayStation Gamer • @OReillyMedia Author x3 • Marathoner x7 •🏂 •⛷️ • Beekeeper • 🏳️‍🌈

Runner @adryrun IG, founder @weareagnt, mother, explorer, athleisure fanatic, carnival junkie, lover of live music, poker, Covington, women-led orgs, & Dt. Dew

JennaMarino @jennamarino

1K Followers 454 Following Runner @adryrun IG, founder @weareagnt, mother, explorer, athleisure fanatic, carnival junkie, lover of live music, poker, Covington, women-led orgs, & Dt. Dew

Evan Williams @EvanWill24

1K Followers 1K Following Founder of @PureADK | Explorer of the Adirondack Park & other amazing places around the globe.

Runner's Roost in Orchard Park, NY. Buffalo's top running specialty store since 1978!
Follow us to get updates on new arrivals, events, and sales!

The Runner's Roost @RunnersRoostOP

163 Followers 202 Following Runner's Roost in Orchard Park, NY. Buffalo's top running specialty store since 1978! Follow us to get updates on new arrivals, events, and sales!

Sally Halpin @Halapeno_s

7 Followers 97 Following

Daniel Longaker @dwlongaker

22 Followers 194 Following You can live a lifetime in a moment. - Ted Rosenthal

Todd Beverly @ToddBeverly

2 Followers 11 Following

Scott Thompson @ScottThompson41

173 Followers 378 Following Just enjoying the ride.

Joel Martin @J_Martin321

68 Followers 491 Following Web Developer, Teacher, Historian, Book Collector, Map Enthusiast, Famous Athlete...

Dan @dbrady2

194 Followers 569 Following Father of 2, Husband, Marathoner x11, Freemason Past Master, and US Navy Veteran.

James Terribilini @terribilini8962

71 Followers 341 Following

Rachel Reichart @rreichart

87 Followers 224 Following La vie est faite de petits bonheurs. 🌎: Travel ❤: Healthy Lifestyle ⚕: Sports Medicine - Athletic Trainer

Marzena Kusnierz @KusnierzMarzena

7 Followers 96 Following

Joe @jv_incognito

40 Followers 171 Following

Rachael Austin @RachaelOTRun

77 Followers 272 Following ↟ adventure is out there ↟

T2T Brockport @T2TBrockport

66 Followers 104 Following Tunnel to Towers Brockport 5K Run & Walk #T2TRUN #OurBravest #Tunnel2Towers #NeverForget #Honor911 #Brockport

TrailsROC @TrailsROC

890 Followers 135 Following Rochester New York's Trail Running Destination! #TrailsRoc

Exploring my love/hate relationship with running one day at a time. Marathoner. Volunteer running coach and @fleetfeetsyr racing team co-captain.
#SUOrange fan.

Sarah Can Run @sarahcanrun

51 Followers 197 Following Exploring my love/hate relationship with running one day at a time. Marathoner. Volunteer running coach and @fleetfeetsyr racing team co-captain. #SUOrange fan.

william young @sparkster21

2 Followers 77 Following Just me

RunLockport10 @RunLockport

75 Followers 15 Following WNY's 2nd oldest & toughest running event. Held annually on the 2nd Sat. of Feb. 10-mile, 5-mile & relay races.

Triple Dare Running @Tripledareruns

1K Followers 2K Following We are a running company that offers amazing trails for the trail addict! Come get your fix with us! https://t.co/IfmQ17pcqc

Eccle3 1-8
The days & nights are killing me
the light & dark are still in me
but there's an anchor on the beach so let the wind blow hard
& bring a falling star

BK @iladel915

92 Followers 1K Following Eccle3 1-8 The days & nights are killing me the light & dark are still in me but there's an anchor on the beach so let the wind blow hard & bring a falling star

The Right to Run 19K/5K is a running event in Seneca Falls, NY (USA). The 3rd Annual event takes place on Saturday May 12th, 2018..

Right to Run 19K/5K @righttorun19k5k

73 Followers 452 Following The Right to Run 19K/5K is a running event in Seneca Falls, NY (USA). The 3rd Annual event takes place on Saturday May 12th, 2018..

Upstate Running Mama @Upst8mama

93 Followers 147 Following Running, loving & living it day by day.

Fleet Feet Syracuse @FleetFeetSYR

2K Followers 403 Following One of the 50 Best Running Stores in America #3run5 #fleetfeetsyr https://t.co/nFSxy8qLDG

Red Pine Adventures @redpineparkcity

1K Followers 2K Following We offer #snowmobiling trips in the heart of #parkcity, just minutes from Main Street. Join us!

Albany Running Mamas @AlbanyMamas

68 Followers 46 Following We are dozens of mamas who run throughout the Capital Region, rock Ragnar, and take team spirit to the next level.

I.S.T. @Sport_Travel_A

37 Followers 674 Following #kilimanjaro #mountainbike #spantik #pakistan #nepal

Southern Tier Running @stierrunning

152 Followers 419 Following The Southern Tier Running Club promotes running as a sport and healthy lifestyle within our community. #STRC

CheckersAC @CheckersAC

170 Followers 54 Following Western New York's Premier Running Club

Excellus BCBS @ExcellusBCBS

4K Followers 3K Following Excellus BlueCross BlueShield is a nonprofit independent licensee of the Blue Cross Blue Shield Association.

Community. Industry. Adventure. https://t.co/E6zuewnr3A. Contact us at social@trailandultrarunning.com #TrailAndUltra #UltraChat

Trail and Ultra @trailandultra

29K Followers 7K Following Community. Industry. Adventure. https://t.co/E6zuewnr3A. Contact us at [email protected] #TrailAndUltra #UltraChat

US Trail Conference @TrailConference

597 Followers 829 Following

Danielle Podeszek @yelly824

676 Followers 2K Following Logo and Apparel Designer // Ultra Runner and Spear Thrower

Father, husband, teacher, coach, motivator, runner, garage gym user, dog owner, Phi Delta Theta ΦΔΘ, podcast listener, lifelong learner, & lover of tacos

MG Guffy @GuffMichael

173 Followers 198 Following Father, husband, teacher, coach, motivator, runner, garage gym user, dog owner, Phi Delta Theta ΦΔΘ, podcast listener, lifelong learner, & lover of tacos

Brenda🐬🐢🏝 @brendas_outside

2K Followers 1K Following 🏃‍♀️🚲🏔🏕♻️

Jen Skiba @jenskiba

603 Followers 335 Following I like to tweet running, football & my dog. WE ARE! #billsmafia

Jesus 1st | Husband | Father | #BillsMafia co-founder | Runs @26shirts | 2023 @BuffaloBills FOTY | Hosting @MafiaFamilyTies | Sci-Fi and Superheroes

Del Reid 🦬 @DelReid

Bills beat for @syracusedotcom/@billsupdates. Co-host SHOUT! Buffalo Football Podcast. Husband, dad, educator, @StBonaventure alum.

Ryan Talbot @RyanTalbotBills

44K Followers 8K Following Bills beat for @syracusedotcom/@billsupdates. Co-host SHOUT! Buffalo Football Podcast. Husband, dad, educator, @StBonaventure alum.

Shamrock Marathon @ShamrockOn

3K Followers 29 Following 55th Yuengling Shamrock Marathon Weekend in Virginia Beach March 20-21, 2027 ☘️ #ShamrockOn

EmpireStateMarathon @EmpireMarathon

1K Followers 2K Following October 18, 2015 is the date for the Marathon, Half Marathon, 4-Person Relay. USATF Certified Half and Full Marathon

Official Twitter of the Wineglass Race Series, ran each fall in the Finger Lakes Wine Country of Upstate New York. Voted the World's 10th Best Marathon.

Wineglass Race Series @WGMarathon

2K Followers 892 Following Official Twitter of the Wineglass Race Series, ran each fall in the Finger Lakes Wine Country of Upstate New York. Voted the World's 10th Best Marathon.

Lancaster Striders @LancStriders

47 Followers 38 Following The Lancaster Striders are a local running club made up of people just like you that enjoy the physical and social aspects of running.

CheckersAC @CheckersAC

170 Followers 54 Following Western New York's Premier Running Club

WNY Running Hall of @WNYRunningHoF

129 Followers 8 Following Western New York's finest runners, coaches and officials are honored here. Like us on Facebook!

GreaterBuffaloTrack @buffalogbtc

257 Followers 824 Following Road, track and cross country training and racing for all in the Buffalo, NY area. GBTC Grand Island 13.1, GBTC 5000m. GBTC Mile. GBTC 5k Cross Country.

Upstate Running Mama @Upst8mama

93 Followers 147 Following Running, loving & living it day by day.

Albany Running Mamas @AlbanyMamas

68 Followers 46 Following We are dozens of mamas who run throughout the Capital Region, rock Ragnar, and take team spirit to the next level.

Promoting sustainable practices & the protection of natural resources, through education, advocacy and action, for the benefit of current & future generations.

Sustainable Saratoga @SustainSaratoga

1K Followers 417 Following Promoting sustainable practices & the protection of natural resources, through education, advocacy and action, for the benefit of current & future generations.

iRun LOCAL @iRunLOCAL

166 Followers 76 Following

Official Twitter Account of the City of Utica, New York | Inc. 1832.
Follow for important news and updates from Utica City Hall.

The City of Utica, NY @CityofUtica

8K Followers 7K Following Official Twitter Account of the City of Utica, New York | Inc. 1832. Follow for important news and updates from Utica City Hall.

Boilermaker Road Race @Boilermaker15K

5K Followers 566 Following Based in Utica, NY, the #Boilermaker15K boasts the world’s best 15K Road Race. Join us this July!

AdirondackAC @AdirondackAC

47 Followers 32 Following

Fleet Feet Albany @FleetFeetAlbany

1K Followers 964 Following Albany's locally-owned running & walking store. Expert service, 3D foot scans, top running/fitness brands, training programs. #ffalbany Sister: @FleetFeetMalta

Fleet Feet Syracuse @FleetFeetSYR

2K Followers 403 Following One of the 50 Best Running Stores in America #3run5 #fleetfeetsyr https://t.co/nFSxy8qLDG

Arthur's Hardware @ArthursHardware

37 Followers 22 Following Since 1907, Arthur's True Value Hardware has been serving the community of Western New York.

The Runner's Roost @RunnersRoostOP

163 Followers 202 Following Runner's Roost in Orchard Park, NY. Buffalo's top running specialty store since 1978! Follow us to get updates on new arrivals, events, and sales!

Honey Stinger @HoneyStinger

20K Followers 199 Following Trusted by more than 2,000 pro and college teams. ⚽️🏀 Honey Stinger is The Fuel Teams Trust 🏈⚾️

Nuun Hydration @nuunhydration

39K Followers 2K Following We're dedicated to keeping you as hydrated as humanly possible. 💦 #nuunlife

We make premium women’s athletic apparel, sponsor pro runners, and are huge runnerds who cheer on athletes of all paces. Head up, wings out! #flystyle

oiselle @oiselle

43K Followers 3K Following We make premium women’s athletic apparel, sponsor pro runners, and are huge runnerds who cheer on athletes of all paces. Head up, wings out! #flystyle

Premium compression gear designed to give you an edge and help you perform at the highest level possible and recover faster. #PowerYourPassion

PRO Compression @PROCompression

12K Followers 726 Following Premium compression gear designed to give you an edge and help you perform at the highest level possible and recover faster. #PowerYourPassion

Brian @PavementRunner

20K Followers 205 Following runner // father // @lululemon Ambassador // @goodr flamboyance // creator of hashtags

#RunChat @therunchat

34K Followers 9K Following 🦋 https://t.co/lEawlP0s1y 🧵 https://t.co/hsL6IgdQYO #RunChatHunt: https://t.co/g2fp97IXr3

All things #running | Software Engineer | Ultra Trail Runner | Chocolate Lover | Helping other runners achieve their dreams @ https://t.co/n5RF77BVpP

the running mate @therunningmate

1K Followers 145 Following All things #running | Software Engineer | Ultra Trail Runner | Chocolate Lover | Helping other runners achieve their dreams @ https://t.co/n5RF77BVpP

United States Snowsho... @SnowshoeRacing

276 Followers 205 Following The United States Snowshoe Association. Race calendar, news, national championship info & how to get started, powered by the American Trail Running Association.

FlowerCityChallenge @FlowerCityHalf

335 Followers 25 Following join us Sunday, April 24th, 2022 for the 5K & Half Marathon at Blue Cross Arena

Official twitter of the Monroe Milers. We are a youth running program in Rochester, NY. Based at New Life Presbyterian Church.

Monroe Milers @MonroeMilers

49 Followers 18 Following Official twitter of the Monroe Milers. We are a youth running program in Rochester, NY. Based at New Life Presbyterian Church.

YellowJacket Racing @YJR_98

1K Followers 253 Following We are an Event Management and Timing company in Rochester, NY focused on competitive and fun endurance events!

TrailsROC @TrailsROC

890 Followers 135 Following Rochester New York's Trail Running Destination! #TrailsRoc

Medved Running @medvedrun

1K Followers 527 Following Rochester's Premiere Running and Outdoor Lifestyle Store Since 1984 #Running #Walking #Hiking #Outdoors

Fleet Feet Buffalo, the place to go for FIT. Our FITlosophy - the right footwear, apparel, training program for your active lifestyle.

Fleet Feet Buffalo @FleetFeetBuff

975 Followers 524 Following Fleet Feet Buffalo, the place to go for FIT. Our FITlosophy - the right footwear, apparel, training program for your active lifestyle.

Fleet Feet your local & family owned shop with amazing FIT Specialists to help you with footwear, apparel, training and events

Fleet Feet Rochester @fleetfeetroc

2K Followers 606 Following Fleet Feet your local & family owned shop with amazing FIT Specialists to help you with footwear, apparel, training and events

Rochester Marathon @ROCMarathon

610 Followers 81 Following Official Twitter of Rochester Marathon, owned/produced by YellowJacket Racing. Sunday, September 26, 2021

Matt Flaherty @MattAFlaherty

2K Followers 494 Following

Zach Bitter @zbitter

19K Followers 1K Following 100 miles at 6:47/mi | 5x 100 mile under 12 hours Helping the everyday runner train smart, strong & get faster. READY TO TRAIN?

Competing in @iaunews #ultrarunning world championship events. Official 100K, 24 Hour & 50K teams for the United States national athletics federation - @usatf

USA Ultrarunning @USAultrarunning

8K Followers 289 Following Competing in @iaunews #ultrarunning world championship events. Official 100K, 24 Hour & 50K teams for the United States national athletics federation - @usatf