Tanya 🙏🏃🏼🇨🇦 @RunningFourLove
Wife, mother of 4, lover of yoga, and runner. Figuring it out one step at a time. #BrooksEndorsed runningfourlove.wordpress.com Nova Scotia, Canada Joined September 2015-
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Yoga Teacher Training. A Journey of a Lifetime! runningfourlove.ca/2018/07/15/yog…
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Started my required reading tonight for YTT. 📚 It's been 20 years since I was in school! Not sure if I feel young again or super old!😜
@irishnicola I fear we may pay for it later in snowfall amounts!❄️😳
Love watching my boy playing hockey, even if the game starts after my bedtime! #sleepymama #toopumpedtosleepnow 🏒😊
Hitting refresh like a crazy woman on Atlantic Chip website. BFF is racing her first full this morning. Wish I was there!
Tanya 🙏🏃🏼🇨🇦 retweeted
Burger King just released one of the best anti-bullying PSAs I've ever seen
@YogiCrystal My Dad swears that taking Zinc works - have been taking it while the latest germ bug flows through the house. So far, it's totally working!
@RebeccaWritesYA I guess it would be #WhyIRun or #WhyIPracticeYoga for me! Or better yet, #WhyIReadRebeccasAwesomeBooks :)
Fantastic Yoga class this morning! Perfect way to start the day! #Namaste
@Beedy81 Thanks for sharing the recipe! Finally made it and it was SO YUMMY! I already have requests to make it again.
Ran a couple KM's today. The harder the tears tried to flow the faster I went. #depression #movementismedicine Today will be a good day.
@YogiCrystal Thank you. One day at a time. <3
Sharing because some days are hard... #depression #movementismedicine runningfourlove.ca/2017/10/14/dep…
@_honza I'd be interested in hearing of you find a difference.
Lovely 6km walk with the family. Little extra training for our hockey player while he ran with his little sister on his back! #familyfun
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