Route Running University @RunningRoute
Gardendale, AL Joined May 2019-
Tweets123
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Followers432
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Following857
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Likes3K
Coaches this kid is a great football player that can help you on both sides of the ball. He’s a great kid and a leader.
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Proud of ya @Golden_Ticket6 keep working fam
Proud of ya @Golden_Ticket6 keep working fam
Sweet Feet Sunday....slow feet don’t eat. Spain Park freshmen WR TayShun Sessions getting those feet right. A WR must have good feet to get in and out of routes. #RRU
C/O 2022 WR Jordan McCants from Clay Chalkville High putting in work at RRU. He’s running the comeback from the top of the route, while going through the ladders to get those feet right.
Working on violent hips to create separation coming out the break. Come of the ball hard to eat up the DB’s cushion, make the DB turn those hips. #RRU
UAB WR’s putting that work in at RRU. Working the curl route from the top of the route. I put the ladders in for the footwork. Working on creating separation out of the breaks. Last WR slipped have to stay on those toes. #RRU
A good drill young WR can use to help with route running. the 4 come box drill can help you run the dig and out routes. #RRU
Working on the box drill, working on the dig and out route in the box drill. We want be able to come out of our breaks quicker to create separation from the DB. One way is to take two steps when you break down at the top of your route and come out of your break. #RRU
Birmingham Sports Academy WR Marcus McGhee putting in work today at RRU. Footwork and route running with ladders and cones.
In coming 9th grader working on becoming a complete WR.
In coming 9th grader working on becoming a complete WR.
Footwork and route running...using string, ladders and cones. As a WR you want to create separation from the DB in your routes.#RRU
Foot work with the ladders and running the dig from the top of the route. #RRU
Foot work and route running in the sand. #RRU
Footwork and route running with string and ladder. Work on quick feet and running precise routes. #RRU
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